Tag: #becoming

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Spring cleaning of the house, the heart, the soul….

I’m not doing so well with my pages this morning. The season has shifted and the feeling is almost immediate. Last night we randomly, with no planning whatsoever, began to pull out the lawn mower, and get some new yard tools. My yard looks like the Secret Garden before it’s magical transformation. It has been 6 years of neglect of having an owner whose last primary focus was it. The yard that time forgot. I’d be ashamed, but how can I rightly do so when I’ve opened a successful counseling practice, learned how to do billing, become a better parent, learned to manage Crohn’s Disease and all that comes with it, gotten a much better handle on my anxiety, and found a love that makes me a better person every single day.

So I guess now it’s the yard’s time for a little attention. To hopefully help me slow down as I learn to tend to it’s needs. To take the effort to do something that doesn’t yield an immediate gratification and to enjoy task for the sake of being tender and nurturing, without requirement from the task. It seems daunting at first this under-taking. How do I even attach this blade to this long handled saw? Am I qualified to prune trees? I’ll probably kill them. I’ll probably cut off a finger, and then I won’t be able to write. I’ve always had a black thumb. Honest. I used to tell people that if you truly cared about that plant to give it a different home. But perhaps over time I’ve become more able to attend and nurture and maybe I could be a gardener now. We can try on a new self anytime we want. Did you know that? I sure have and boy have I learned a lot along the way. It’s what I have learned the most from.

Could I be the environmentally conscious person with a compost pile and dirt under my finger nails? Ok I couldn’t do the dirt under my finger nails, that strikes fear into my highly sensitive heart. That’s why I can’t keep finger nails. I would obsess about the dirty nail until I had to take it off immediately with or without the tools to do so.

I would also like to try out being the person with an exercise routine. And maybe even one who runs a 5 k. Also could I be someone who has the edgy fun short hair cut without worrying that my weight gain would make it unflattering or someone won’t take me seriously in my career with the hair. Why do we give ourselves such little permission for the things we really want? Conditioned and trained with so much outside commentary about who we should be and what we should do. Lately I am feeling like rebelling against this in every way possible. I recognize the pain caused to self from shame and feeling not enough or too much in some way. I’m spending lots of time thinking about this.

Guess what person I am though? I realized this after my post and this is an edit actually to the original. I remembered how good it felt last night. We played and worked outside together. I was the house in the neighborhood that kids wanted to be at. They played four square in the court that someone who isn’t in our lives anymore, but loved us at an important time we needed it built. We have been loved and supported, so we can also give love and support and a space to others. This is how it looks. The more we receive the more we have to give. And I realize in this moment I’ve never been short on receiving. I just had a lot of expectations about where I was supposed to get things from, and what they were supposed to look like.

I am in love with my life. Truly, madly, and deeply. I complain and get cranky sometimes and my kids probably think I’m the strictest mother ever. But I am seeing us all becoming more compassionate of one another and conscientious people, and that’s always been important to me. And I have moments where everyone is laughing and playing and I’m surrounded by love and being love. Those moments are my gold.

I’m less in the mood to think and write as I am to DO this morning. To be present with people I love and to share the joy I’ve found in myself. The only thing nagging at me is all the supposed to’s of my Sunday expectations of self. Cleaning, shopping, and most importantly to my heart right now. Preparing myself for Martha Beck’s Light Writing Course. I am going to be a Light Writer! I am already one is the conclusion I’ve come to from listening to the initial materials on the psychology of light writing. Basically it’s how to access our higher selves, the compassionate less reactive ones. I am relieved to notice that this is my life’s work already. I just didn’t have the language for it she does. So I’ve found my place. That’s one of the best feelings.

Another new feeling of belonging. Belonging has been on my mind a lot lately. It’s been one of my biggest battles in life on so many different fields. I never feel like I belong even when I could. And now I’m trying to give myself fierce permission to belong to myself so I’ll never have to fear the sting of taking personally that I don’t belong somewhere for some reason outside of myself. Belonging, like love, is an inside job. It’s whether we feel worthy to belong, and in the face of much information towards the opposite it feels impossible.

I am a light writer and I am a being who who accesses her higher self a good portion of the time. And when I don’t I am committed to looking at my part in things and learning to be humble and take the lesson. I think this writing course will also be humbling for me, it will show my painful parts to me and I know I need to be up to the task. I admit I’m a little nervous.

So I will be here guys tending to my internal garden and the external one and writing about everything along the way. Thank you for supporting me. You are the kerosene, the candle, the electric current, and the sun to my shine. I’ve never been alone. I believed I was for so long, and that belief held me back. All my supports were just waiting for me to reach out and find them. For me to love myself enough to ask and to teach, those willing to learn how to love me.

💜

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They need us to rise…

Ask people what they need and how we can love them better!

I am having an inspired morning and want to share a couple of things. A realization I had just this morning is that we need to learn how to love one another beyond loving in just the ways we know how. What I knew about love for a long time left me not behaving very well. I didn’t create space or have room to let love grow. I had deep and crushing insecurities and at the drop of a hat (or more appropriately the pull of a trigger), they would explode like shrapnel tearing apart my relationships and then my life. I would have to rebuild again, and I did this under the weight of crushing shame. I had friends even stop hanging out with me, because I had a new partner, they didn’t like that change. Did they think I did? Did they think that my relationships didn’t work because I didn’t desperately want them to? We need to stop shaming others people. We need to learn how, and when, and why we do this so we can stop.

I had to learn my way out of this space and way of existing, and the cost of that learning has not been cheap. I’ve lived bathed in anxiety. I have a chronic illness now, whether you say it’s genetics or extreme stress most of my life has been exhausting. Lots caused by my thinking as much as my circumstances. This is why we need to be educated on these matters, and the time and encouragement to fully explore our own thoughts and minds without being called selfish, or crazy, or somehow wrong! Without being told how to live and love based on one perspective.

Parents tell their children how to live all the time, and don’t realize they are showing them by modeling, not with their words. We are sometimes accidentally angry with our children for not being who we want them to be, even when they may be being courageous. We can accidentally crush their tiny spirits with all of our fear of failure as parents, and we need to be aware of this.

It isn’t just natural knowing how to live we need to be taught, and these days we are taught by the extreme opposite of thinking about who we are and what we want of life and how we want to be loved, and if we are loving others well. These days our teachers are YouTube videos and scrolling Instagram, and my kids are left alone on those platforms as well, while I’m busy. Now I’ve given out some great recommendations to clients and friends about fantastic YouTube videos, it isn’t all bad. But when kids are just left to learn from whatever they come across with little guidance or presence because it has been replaced, then we are heading to a scary place.

Do you know that our children are scared to death right now? They are in my office all the time. All they hear about is that the sea is rising, and that you can be shot while in class, and that they won’t have any financial future. Where is the hope? We have to teach them how they can rise to any occasion, because it’s what humanity is famous for. Someone will rise and they will lead, and it can’t all be bad. Our children are stressed, and anxious, and depressed, and lonely. They need us to rise. THEY NEED US TO RISE.

This means we are the teachers of compassion, empathy, understanding, and hope. The teachers of how small changes can make a difference, rather than doing nothing because of overwhelm. This has been one of my biggest battles. As an HSP I feel so much I become crushed under the weight, leading to my main focus being how to comfort myself. I’ve had to learn my way out of this cycle. We need to make the change from bogged down hopeLESS to hopeFULL.

Our children watch every action we make and every word we say. So spend some time thinking what they are seeing you do, because ultimately that is the cycle they will repeat until they resolve their personal tasks. We can make that an easier or a more difficult process for them. The number one thing they want is to see you interested in who they are as a person, not who you wish they would be. We must see our children, and our lovers, and our friends and neighbors, and the stranger on the corner through generous eyes.

We must do this whether or not it is deserved in a moment. We must do this because of who we are, and not because of any inauthentic reason. Because a person who is believed in and encouraged is a thousand times more likely to be successful at becoming who they are.

This does not mean we allow ourselves to be treated badly by subjecting ourselves to poor treatment. That isn’t what I’m suggesting. Always exercise and be aware of your personal boundaries, that is loving of self. When you’re confident in your boundaries it becomes easier to love with your whole self and heart, that healing variety of love, because you’ll trust in your ability to know where your energy is productive and where it isn’t.

Our children need us people… WE MUST RISE. We must educate and love harder and with more of a depth to our understanding. So kids have permission to understand themselves and to grow. So kids have permission to expand, and we aren’t unintentionally asking them to shrink to fit our expectations.

Even good intentions must be examined, because many things we do are not conscious.

 

❤️❤️❤️

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“Not enough” is a filthy liar …

I’ve been lost in the trenches lately. The high of finally finding a healthy love has waned into the realities of blending a family, and helping teens navigate the murky waters of adolescence. And that is ok, it’s part of the process. Wouldn’t we like to stay in the good feelings forever? Why must we also wait and feel through the hard times? For perspective of course. To wake us up to all that becomes invisible in the rush.

I’ve been riddled with ADHD lately. I am really suffering with it. As I vibrate with an almost visceral certainty that my story will be written and shared with others, the closer I get, the further I feel. What an illusion! The Universe is a great trickster, and I’m taking the joke overly seriously all the time.

I seek something to fix this pain all the time. Chocolate, food, happy hours, snuggles…. some healthier than others. My frenzied mind that constantly is telling me I’m running out of time. Always miles ahead in awareness. I can’t even hide from existential truths long enough to allow more joy. One of my greatest tasks right now.

This morning I’m thinking back to a time when I worked 40 hours, had internship and full time school. When I didn’t breathe, and I somehow managed, and now I have way more time… and yet it seems always not enough. I’m thinking this not enough bs is a filthy filthy liar. Why are we like this? Is it an innate drive meant to help us survive ? Then why is it killing us in droves? It’s killing spirits and dividing families, and it’s simply not true. We are enough, we have enough. We are usually more than we realize, and have more than we realize.

I have relationships with Clients that are valuable and I have one fully present hour a week, and even later move to every 2 or 3 weeks as they fly out of the nest more often. These are meaningful relationships and they are just one piece of the puzzle. So why do I always see mine with my children as I can never connect or do enough? It’s deeply painful. Maybe that’s also why they feel it’s not enough? I’m afraid sometimes that my kids get even less than that one present hour weekly even. Often my love is shown to them in acts of service in between things. We can’t always see a transition as it’s happening, and after are left reeling to figure out how to adjust. That’s what I am going through right now.

I stumbled across a show the other night on Netflix. It’s called Atypical. One of the best things that ever happened. First, it’s depicts so wonderfully some of the challenges children and parents with autism experience. I love that! But the part I really identify with is how as the teens grow and face growing up, the parents are also facing who they are, and what their roles are now? They are up against feeling less needed, and being pushed away. I identify so much. My last tiny one who has begged and begged for time with me is now bristly and defiant. The breaking of my heart is audible. Mostly because I realize how many times she asked for just a moment of my presence, and I didn’t know the value. I had free front row seats to Hamilton for one of the best experiences in life, and I was lost in my head worrying about providing, and my health, and figuring out how to run a business. If I had just lifted up my head out of that fog a little more. What if I screwed up? And see even now I’m doing this thing…. because weren’t there still moments of beauty in between? But my hurried mind is always trying to skip ahead, it can’t settle down enough to just be in a moment. I know I am not alone in this.

It can never just be that I am meant to be this way. It always has to be what’s wrong with me, and how can I do better. One of those questions helps, and the other hurts. I work so hard to ask my mind to just take it one moment at a time, but it wants to bite off ten. It’s painful really. We have to work with what we have though, and find outlets, and places and people who understand our brand of crazy. And we have to work harder to see enough versus not enough. It’s our only choice.

So many hard working beautiful people suffer at the hands of perception and misunderstanding, and our own innate nature as human beings. One of my greatest missions is to be a part of alleviating this. One of the best ways to do this realistically and fairly with life’s demands is simply to realize: your story as is has tremendous value!!

Hopefully in an upcoming post I’ll be talking about how wounded people, wound people, and that there is hope for this. Listening and seeing when we hurt someone, being willing to look at our own part is the key to change. It’s messy work, but on the other side it’s so worthwhile.

My life’s work has been on healing fractured attachments. I had to begin with my own, understanding my own behavior and actions, and fight to make changes. On the other side … this space where I am healing I can see where I have been, and it makes me able to help understand when others have found themselves there. A wounded healer, and an earned secure. This work is not for the faint of heart, and it’s also not impossible. Are you ready for your life to feel better ?

💜

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Lobstah pants and accidents…

The aftermath... icing my knee, note burnt hair particles in water...

It’s been way too long since I’ve made a blog post. It hurts my soul, as if I was longing for a loved one gone. Like a magnetic force I am always drawn back to my roots, my grounding force, my solace. My own mind has always been where I have found my comfort, I realized that while on this trip. My wife and I have traveled to Maine, the car ride here was about 4 hours, minus a couple of stops. We finally have a chance to be away with our thoughts, feelings, and each other. Thank God… I can breathe again. And yet as quickly as I’m ready to be away I am also pulled toward home and my beautiful children. They never cease to amaze me and the growth and evolution of our relationships are a whopper of a tale. Speaking of that: memoir is what is on my mind the most this morning. The working title is still “And Then She Danced”…

When I was around 12 years old I found a new best friend. Her name is Gena. We have since grown into our own lives and don’t keep in touch, but Facebook indicates we are both living full lives of our own design with some of the most important goals we each set out for being reflected. To make a long story short (for now, you’ll have to read my book…), I’ll say that when we met she was hip and cool. She was up with the times, knew all the MTV songs, wore make-up, stole her brothers clothes and made her own style always. I learned a lot from her confidence. She was short and cute, a voracious reader. And of course my long time crush fell immediately in love with her, and they dated… I was devastated. If I knew what it was to be gay at that time, I would have realized I was jealous of him 😉

But anyway let me continue. She danced and I didn’t. I was always taught dancing was bad (strict Seventh-Day Adventist roots), and I also had lots of trauma making my body totally locked tight. I still do. It’s still a mission, on my mind a lot more lately. Body work I mean. Opening my hips and my chest, letting the demons that are stored within free, so my body can catch up with all the work my mind has done.

I always admired people who danced with confidence, and Gena was one of them. She had the movie Dirty Dancing at her house, and we watched it. My life was changed forever. Thrill and intrigue and I immediately wanted to have adventures and take risks and be like Jennifer Grey. Boy was I more like her character in many ways than I realized, albeit much more awkward. I asked Gena if I could borrow the movie, she let me, and what proceeded is a funny story I often tell whenever the movie comes up. I faked sick from school the next day and watched that movie over and over, pausing all of the love scenes and rewinding them, and of course any of the dancing scenes. This was my forbidden fruit. I was remote-ready for anyone to walk in, lest it be taken, or I would have been accused of terrible things.

To this day I could probably recite that movie from beginning to end by heart. Sometimes we don’t realize until we look back how much something had to do with the shaping of our mindset about life. Perhaps my sense of adventure and spirit was, to this day, to thank for coming across that movie at that time. I know that it was changed tremendously from knowing Gena and her family. So the beginning of my memoir might begin with a scene about me skipping school to watch this movie and all of my thoughts at that time…

Thinking as usual this post should have been titled “and I’ve had the time of my life”, or something of the sort. Through blogging I’m hoping to see on paper my styles and road blocks to organizing my thoughts into something enjoyably readable. This is what I am working through partly on here. You get to view content and process.

So here in Maine I’ve managed to add an item to my bucket list I never even realized was there. Thinking perhaps we all should have a “dark bucket list”, with things we wouldn’t necessarily add by choice, but by definition they end up being also an important part of our life. Something like seasoning in a soup, the flavor, making it the best part.

My dark bucket list item: “Accidentally setting my hair on fire”, while away on mini holiday. This catchy title would probably have people definitely wanting to read more.

When I go away my priority is usually ambience, coziness, and water. These are my elements. Actually, funny I should add fire to this mixture, kind of appropriate. I mean I usually like a fire place. I don’t think I’m quite adventurous enough to want to actually be on 🔥. This clearly the product of too much multi-tasking. I had lit a candle on the side of the spa tub. I’ve never been good at gauging distance, in fact I’m remarkably poor at it. I had my hair up in a bun-like conglomeration. I had gotten lost in talking to my person and just the relaxation of it all. A couple of times we heard an odd noise that seemed like it was coming from the other room. We both looked at one another quizzically, but carried on. Turns out that strange crackling, rustling sound was my hair burning away behind my head. Her eyes widened as she saw what was happening before words could exit her mouth. I began to try and pat my head (like a true genius, at least my hands were wet…), and she finally shrieked put your head in the water, quick! I flailed about, slamming my knee into the faucet, hard enough to see stars, and also my head as I dunked under water. What followed was a hideous odor of burnt hair, and tons of tiny particles of it all over the water and in the air. Thrilling, let me just tell you…

My writers mind raced to worst case scenarios, like my scalp was actually burned in places and I would require medical attention, thus ruining our trip. This last part is what I’m always concerned with. Not my safety, but that I could make someone else uncomfortable or have made a time that was supposed to be relaxing worse for them. This has deep roots in core beliefs about being a burden. It is deeply ingrained.

Anyway the competing elements of the worst case of this scenario ended up being my battered knee and my bruised ego. My hair seems alright. Of course I haven’t dried and straightened it. In its wild, wavy state… it appears to be “manely” in tact. Ha, see what I did there? 😉 I’m lucky for many reasons, I have a lot of hair, and now I can include this one.

We managed to calm our frazzled nerves, and my frazzled ends, with homemade blueberry pancakes that were the fluffiest gall-darn things I’ve ever had. The bacon was cooked perfectly and the fruit medley with papaya was like manna from heaven. I don’t know why I would make a Bible reference when things have been so tough for us lately in the name of religion, but that’s another blog post altogether. This place is beyond amazing. The couple has owned the Inn for years and they bring fresh homemade breakfast to the room each morning at 10:00 am, it’s only a few more minutes now until today’s delight will be revealed and experienced.

We spent the rest of our day yesterday exploring the kitschy little shops, the ones that are open anyway, much of this town is shut down for the winter season. That’s how you obtain cheap Groupon rates, and how I am able to do this. We ate at a place called Federal Jack’s rich with the history of beer brewing. Had lobster rolls and havarti with dill and crabmeat sandwich. For dessert a homemade Boston Creme pie, with an Irish Whiskey whipped cream. Ridiculous. We have made somewhat of a tradition of playing cards at bars while away and asked for a deck. It was a Red Socks Deck, and Courtney said “make sure and wash your hands after touching these”, they were sticky, but nevertheless … it was a lovely time.

Afterwards we went through some more stores and procured the cutest damn lobster pants you have ever seen, a matching set of course… and an outfit for the baby…. the one that will hopefully come more into reality around March…. we will see. The outfit has lobsters on it and says “butter me up”. It’s insanely cute. I can’t believe I am 37 and going to begin this adventure again…. even more unbelievable is how I can’t find a shred of doubt…. I thought the selfish writer was my most prominent self. It actually may turn out that nurturing mother was possible all along, and not just some attempt at having a family I never really grew into. But really of my choosing before I ever even realized how much.

All our love,

From Maine….

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I came in like a wrecking ball….

For as long as I’ve remembered I’ve been deeply concerned with what kind of person I was. Even as a child my constant focus of movie watching (even Disney) was making sure I felt like “the good guy”. I have had an over-sized conscience always. I remember often wanting to rid myself of it, so I could partake in normative teenage experiences. But I would over-think/ deeply think about everything. Nothing could just be done. Which is an interesting compliment to my natural ADHD blessing of impulsivity. Later in life after I had decided to choose to rid myself of religion as my reason for “trying constantly to do everything right by someone else’s standard of right”. When I finally started to allow myself my own life, which created tons of inner conflict, then impulsivity took me far out of balance in the other direction. Then I had to face the most egregious of all wars, knowing full well when I had made an action that was unfair to someone else. They say ignorance is bliss. “The mysterious they, whoever they are.” They in this case would be more correct than they even know. Ignorance is a bliss I have never been afforded. I was gifted with a keen awareness of self and others. I can make connections in an instant that others have kept carefully out of their awareness for years.

I cause pain. This gives me great conflict. But then pain opens up the possibility for healing. I don’t just rip off the band-aid. I apply salve and anti-biotics as well. I am saying this to myself for the first time. Realizing I am not sinister, even though the feelings of the actions suggest it to my “Jimminy Cricket.” Being unwittingly tasked with being a person who reveals painful truths for a living, I am only now coming into the full realization of how this mixes with my shit, and creates a dangerous cocktail. I am proud and it is an honor to do this work, and it also takes a toll. It takes a toll more when it is personal, as it is for me right now. When I am inside the pain, not an ally and observer.

I shake up systems. Family systems that have operated on unspoken rules for years and been “just fine”. The thing is those unspoken rules often create great invisible pain for those that are silently expected to repress in the name of someone else’s comfort. Do the others not realize the discomfort of the person asked to adjust? Do they literally shield themselves from painful truth that much? Or does some part of them know and refuse to look?

Part of my coming out process included me learning to introduce myself as gay and not wince. It took awhile, but I recognized early on that if I seemed ashamed people will hop right on that bus. I knew the feeling of repression before I knew how to name it, as most of us do. It’s a silent and slow death by poisoning. It saps just a tiny bit of your soul in each interaction. And since it can slide by so unknown the damage resides on the inside. A beautiful smiling husk that keeps others happy while the inside is rotten and burning with pain. The holder of the families pain, struggles under their burden sometimes named depression, all the whole elaborate defense mechanisms as intricate as scaffolding’s you see on skyscrapers in New York City. They deem themselves the weaker of the flock, when really they are the strongest.

I seem to always be the common denominator in the equation of relationship that demands truth to be fully seen and listened to. I have never been able to stay quiet about truth; my gift and my curse.

Today I sit in extraordinary pain as the love of my life and I experience what it feels like to be seen as different, somehow less valid. I am tasked suddenly, like being faced with an oncoming accident in progress, with navigating this treacherous terrain. Of behaving with grace and compassion in the face of invisible and subconscious judgment. It’s innocent enough. My partner being asked by a sibling to not make their father uncomfortable on his birthday by me coming to dinner. That’s in the name of justice right ? It’s his birthday after all. So my beloved is expected to take a seat at the table, hold back her tears, and her self. She is asked to present the husk, the representative only, her true self is not welcome to the table. “Forgive them because they know not what they do”, it is ironic isn’t it that religion should come to mind right now. The pain is searing. I wonder if they know that? I suppose they also take for granted their permission to get married, be a couple, and to show up at events not making anyone uncomfortable with their presence. She is “asked” to only talk about things that won’t make anyone uncomfortable. Keep it light you know, work, whatever can be accessed without revealing too much. Exhausting. I wonder if they know how exhausting to be asked that?

I am in a raw state of pain right now. So I turn to my writing and my speaking truth out loud. It is salve. It is bandage and medication. I am angry and hurting, and I promise to turn all of this emotion into something that helps others and not into the pain that caused it. That is my promise. My place at the table of warriors who protects those who don’t know words for their feelings, and who have been silenced by lethal expectations, sometimes unspoken: the ones the highly sensitive notice and take on themselves. Too heavy a burden for anyone, but their heart will try nevertheless.

I don’t trust myself right now to write any further without being unkind. I have learned to stop short of that and process and synthesize my feelings until how I express them is of my choosing. Using wisdom rather than weapon.

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“I’d do anything for Love…but I won’t do that….”

Remember that song by Meatloaf? I used to really like it. In fact I really love the 80’s and 90’s genre of music in general.

I’ve spent the last several days in a tremendous amount of pain and it’s taken me on quite the emotional journey inside myself. It’s amazing the more we exercise our awareness and noticing muscles, the easier it becomes to clearly connect the dots on the why’s and how’s of our behavior. For example I notice how short I become when I am trying to manage pain (in this case physical) on my own without asking for understanding and stating my needs openly. When I try to be strong, but that model seems to fail. The “suffer in silence don’t scare your children one”. I want to create a more in depth post about chronic pain versus acute, and a story about some of my experiences with both.

But first what’s on my mind tonight.

I am learning to realize you can apply some of the same concepts of romantic partnership to parenting. That in fact the old school model of parents and adults very separate from kids has its flaws. Of course on the other end of the spectrum is too enmeshed, which has its own set of issues. So what I was thinking about when I drove home is getting a bouquet of flowers and splitting them amongst my kids/partner. It was a daydream of sorts and random, but when I considered it’s meaning I found not to forget the little ways to let someone know they are special. And I know how to do this so much better in adult love when it’s only one person to please. With 4 people it becomes so overwhelming financially and thought wise that I usually give up. I show my kids they matter in all the normal parent ways, my responsibilities. But do I show them how much joy they bring to my life and not burden? I fear this because it is my nasty core fear that I keep trying to feed, and because I speak so openly about my struggles at times.

So on the way home I was brainstorming the how’s of this all… and then now I am still thinking about it. I thought what common ground do we have? How can I show them without being unfair or being accused of that anyway regardless? So I came home and laid down with one of my daughters in her room. And just decided to sit down and not rush or expect anything, to just talk. Meanwhile the other one became very frustrated that her Star Wars movie she had been watching with my person (her person too;)) was on pause and kind of blew her top. Alls fair in love and parenting. You can’t please them all, and you can’t take personally when a tiny, over-tired, irrational dictator, finally lets go of all the feelings she has been holding tightly onto. But because I am a human being I did. I came to hide in the bath. This is 1/2 good. It’s a healthy coping mechanism. I wrote through my feelings and much more peaceful now. But not before I told her very sternly that she won’t get what she is looking for by speaking to me like that. I was very angry. She really blew up and kept going and going. You can’t please them all, especially your own children. You will need to find validation and gratification for all the hard work and sacrifice you have done for your kids elsewhere. You most likely won’t get it from them anytime soon. I’m 37 and still learning lots about perspective and gratitude.

Anyway I had an adult temper tantrum, internally this time thankfully, and came to soak it out. I came to commune with all the invisible parent spirits before me who have been down this road. In the quiet of my magical sanctuary I can do this. So I started to think about ways to relate and to do things together. Things that aren’t focused around money spending and extravagant gestures. Just authentic connection. But also trying to feed their interest and encourage growth in that way. Tall order ? I think so….

And of course the mall popped into my head…. and I could nearly picture Rian beam with joy at a new outfit and shopping date. And picturing that even almost made me go out and arrange it right away. “I could be a hero just for one day.” In a music artsy mood tonight. I could. But at what cost to them?! What would I be taking away in all the giving.? If we are to consider things in one direction, always for good measure I try to run the opposite scenario.

Do you know how many people (myself included), give in to make their lives feel easier, and to feel better by the immediate gratification of a child’s smile. The problem is when it empties as quickly as it spread because their mind is already onto the next moment they get what they want. So the mall would be the easy way, but only on the surface. I don’t wish to live on the surface…. not ever. So I must dig deeper in myself for ways to be close with my kids and connect that don’t involve stuff, or getting their way. It works folks.

I’ve watched my children be better people when they constantly are forced to remember how fortunate they already are. Perspective is everything…. perception is important to look at. We are the teachers and the students and it’s harrowing work with very little observable gratification. Long hours of overtime and very low wages. But at the end of the day would you change a thing. You have only to call upon a special vivid memory to recall why anyone would want this. It will be your most meaningful work. Meaningful and gratifying are two different things… I think in the end it will be both. But both require you to see further, to see past the end of your nose, to see below the surface of the dawn lake water glistening under the first peek of sunlight, to see the gifts that lie deeply beneath what the eye can see. Your children are gifts and they have gifts, unlocking that potential lies in how much we build them up and encourage, not in one thousand trips to the mall for a desired item. Don’t lose vision and perspective, especially when it gets tough, that’s when life is asking you to step up, to grow. Rise to the occasion, and you will light the way for them.

💜

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Magic beginnings; products of 1000 Endings…

*seemingly random events are so often connected in ways that are only revealed in hindsight and reflection. If we don’t take time to reflect, if we don’t honor our whole journey we do ourselves and one could argue the Universe a great disservice.

I had a unique experience with my morning pages this am. I want to try and find the words to describe it and capture moments that will otherwise become lost. Isn’t that what writing is anyway? Capturing a feeling or moment and preserving it as you remember it with a clarity only being close up can provide.

The problem is always I don’t know where to begin to capture the whole backstory. I say that out loud so I can work through the problem. Much like a mathematical equation. If I just thought about the equation and tried to envision a successful solution without the help of brainstorming and visually seeing the whole picture, the result I fear would just be pure overwhelm. I wonder if that’s what is happening with my writing now. I just don’t get enough of it on paper, and this blog is my stage to do that. But it’s an odd show because instead of being dazzled by a fully formed finished product in my blog you are literally watching the process unfold. You are seeing the rehearsals and auditions, and we aren’t even there yet. Right now you’re seeing a thousand unformed things laid to paper. And I worry… why would anyone want to watch that?! Do they want to watch the making of the movie before they have even been impressed? I guess that can’t matter here. There is no place for it here, because this is mine and it’s ok as it is. Yes that is my choice of where to land from all these thoughts.

So this mornings magic. Perhaps it was a result of the Pure bath bomb labeled “Repair”, or perhaps the fact my phone was needing to be charged and therefore less multi-tasking. Perhaps it was the jets, ah yes the jets did help. I learned something this am. So often quiet seems the answer to collecting my thoughts, but quiet also haunts, and leaves lots of rooms for each tiny noise to be a distraction. I used my bath jets more than I usually do. Usually they irritate my senses, but this am without music on my phone they were comforting. Like the waves in the Ocean. I remembered something about my young self this morning. I remembered how I would always want to write whenever I was near the water. It called to me. Every ocean trip…. I felt the magnificent calling power of this larger than life body of water that contained so many unseen things beneath the surface. In that way we are all like Oceans. What an incredibly powerful thing.

So this morning my morning pages were different. Most often lately I’ll get 1/2 a page to 1 full one versus the 3 that is intended. I am multi-tasking like crazy. But after all writing feels in its beginning as a self-serving pursuit. If I get a wall painted and can show my person and family immediately my hard work, or cook an amazing meal we can all enjoy together, the gratification is much more accessible. And then I can feel like I’m doing the right things, and being a good person. Being lost in the recesses of my mind has never yielded positive feedback from my self or others. A denial of my very existence as usual. The deepest pain that has ever existed for anyone. The anti-thesis: living your life in your own way as you were meant to be. Permission to live in this way, but then why in God’s name is the the absolute hardest thing to do.

So this morning I started to think about who the cast and characters of my memoir will be and just start listing them. This process took me on quite the journey. It took me through my history and I was actually surprised at how many aspects I have blocked out, or never looked back upon to seek understanding. One could argue the only way to more fully understand our selves in the present is to occasionally peek (reflect) on our journey as a whole. Holy shit mine looks crazy. Do you know I have lived 1,000 different kinds of lives in this one?! I forgot how many houses I tried to live in, create …. how many jobs I tried on. How desperate my seeking was. And I didn’t even know what I was trying to find, but I knew I would fiercely try. If one thing didn’t yield an immediate desired result at that time, I would try another and another. In this way I have amassed so many stories I don’t know which to breathe life into. Do I write my current love story, or do I write how that one even became possible ? What has the most entertainment value? You see that is my last concern, I write for me, and yet I know that if people are to read it needs to have something that grabs them. You know what grabs me? True words in any form. And complex mysteries that slowly unfold. What grabs me is any person telling any piece of their story, and I’ve become intimately involved with 100’s. Please do not misunderstand this statement haha. By intimacy I mean knowing at a deeper level each persons story. I’ve been blessed in my life to know probably thousands. It could be the lady at the nail salon that notices the Brene Brown book in my lap. The lady that allows her curiosity to breach the unspoken contract of social etiquette. And we each take something away from that encounter. If nothing else that we are meant to connect, and allowed, and our lives are in fact enhanced by the answering of that attraction.

This writing I am doing now is the product of the wings of inspiration. It just flows, it is not labored and painstaking. It is joy in its purest form. That is the why of writing. To enjoy the craft. To do that though, for me anyway, some unlocking, and lots of unthawing, and undoing programming is in progress. What has felt like a labor becomes passion. They meet and intertwine, sharing a secret dance. A tango becomes a slow dance, and then the magic happens.

This morning I may have begun to craft my memoir. To at least lay to paper the swirling and merging characters of my personal story. As I thought of some more clearly, others swam into focus. It was 9 pages of honoring my journey, rather than omitting it due to shame, or not even being able to access it because I move to quickly onto the next.

Last night Victoria (twin B) and I watched No Reservations together. An adorable movie about a chef who lives to cook, and needs control over her environment at all times. Until life throws her circumstances that catalyze a change that runs much deeper than the original action. The change spreads and suddenly she is unfolding into the person she could never give herself permission to be….

This will have to be placed on hold, and hopefully returned to. I need to see my person before she heads off to work. Tomorrow is our day, the day I had the courage to follow an intuition, only a tiny inkling at the time. And our destinies have now forever changed. As we know that we want to spend the rest of our stories exploring together. Certainly more complex, and yet also greater reward. If extra complexity and challenge equals greater reward, if that equation is real and true. I am moving ever in the right direction. What a nice feeling to land on for the day.

Happy New Year’s Eve to my beautiful readers, my supporters, my friends, my loves…. the cast in my story. Thank you for your part!

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Simple Pleasures and Adult Responsibilities

*it is injection day. By the light of day I rarely talk about my disease, but as part of doing this blog I want to make a conscious effort to not omit less palatable aspects of my life. Even if it does feel better to live in denial on this one.

My tough guy girlfriend is yelling at our border collie mix Henri (Etta) as she attempts to “protect us” from the mailtruck. Sigh. She has come into this home after it has been fully formed, and probably questions her sanity as she attempts to undo bad habits in my dogs that have been long standing. She is also having serious ADHD while trying to complete her Morning Pages, I can relate. I already completed mine. Overachiever say what 😉 We run on very different schedules she and I. She is just waking up fully around the afternoon (when we have days off together), and I wake up with the first sign of dawn (usually because a teenager has missed his bus), but also because to me each morning is a new day.

I have been born with this enthusiasm that I don’t even understand. Often it has made me feel odd or different, awkward even. This brings me to a series of questions that have always been a big part of my thinking, the whole nature versus nurture debate. Was I made this way, or have I just cultivated it so much that it has become a part of me? I can always remember waking up and my mind abuzz, and my spirit ready for a new adventure. For me there is always new people to meet or something new and exciting to experience. Lately I almost feel some sense of guilt that I am so naturally this way, and for others it is so different. So even more the wondering if this is just in my wiring or if needing to learn this was a function of my childhood. I definitely would have needed to find things to be enthusiastic about. I think I manufactured my own world in my mind, and all the while never felt I had a creative bone in my body. Go figure.

I almost become excited to go to sleep at night so I can get it over with so it’s the next morning and I can partake in my beloved ritual of my morning cup of coffee in a favorite mug and writing/reading. I spend a great deal of my time in reflection and thinking, probably 90 percent of it. In this later half of my life I am learning to spend some of it on play. My partner helps me with this. Yesterday we went to Target for a pen. I have always had a thing about pens. Certain inks that glide as if the pen isn’t even touching the paper. I am old-fashioned and love touching pen to paper, it breathes air back into a soul that has been sucked out by modern technology. Our Target adventure also yielded a 40 + set of fine tipped colored markers, a sketch pad, some sick supplies for one of my 13 year old twin girls who had a cold (soup, the nasty kind, and gatorade), stickers (for morning pages), … essentially things that spark and nurture creativity. Courtney and I are spending some time as a couple working paralell in this journey.

Last night while randomly watching the movie Sing, which is adorable by the way, we took cute pictures on the couch with Sig. One of them came out perfect with all of our tongues out. Feeling like I must post it now… yes I must….

Simple Pleasures
Silly Pleasures

I am survived by the simplest of pleasures that keep my soul warm on a cold day. Cups of coffee and journals, sketch pads and novels, hooded sweatshirts and walks next to her, a shared glance and the tender hand hold. There are so many to list. My life has unfolded before my imagination with so many moments of bliss I never anticipated. I feel grateful for every second.

The adult responsibilities portion of this post is everything in between these moments. Currently it is the fact that we need to replace the furnace in the house. Found out yesterday. This is in the ballpark of $6500-10,000 apparently, it is an immediate necessity. Finding this out yesterday made me think of the movie UP. I now want to watch it. I think of how they planned on travelling together and made a jar to save and then how every little thing came up. In the past this would have made me unbelievably stressed. Especially as it seems so unfair that Courtney moves in and then needs to share in this expense (or will because she is that kind of partner). My mind says that I duped her or she has done the opposite of winning the lottery. She won the lottery in love I suppose and my romantic side thinks great, and my practical mind argues. What is a whole house full of possessions with no one to share it with? Right?

So back to rectifying student loans and figuring out the ultimate fate of that payment, getting estimates and making hard decisions about new AC/FURNACE units, running errands, etc. But first I am going to make an egg salad sandwich while listening to Ani and hopefully get a nice kiss in the kitchen. The simple pleasures to me, will always outweigh the crushing aspects of life…

My heart is full….