Heaven and Hell at Times Exist All at Once

Lost in the rush but I pray you don’t hurt too much …..

How many years was I going to spend in an irritable disconnected state even after I’d done so much work to choose differently. Stuck in that state. It’s like the new software never uploaded, and I was the last to know.

I needed a reflection that wasn’t distorted, to be able to understand my true self differently.

I’m always trapped inside my fucking head on and on and on….

Last night I had to tell the Little Prince he needs to find his own place by 30 days time. Excruciating. Everyone says it’s the right thing. My heart says of course it’s not.

No man left behind. And I never have, not really. I can see now that if I was met even halfway with effort it would have gotten figured out. I’ve only ever left people who weren’t able to show up for themselves, and I never stopped loving them.

One of the most egregious of my self misunderstandings. That I wasn’t loving or lovable.

Devastating. It has harmed so many years of my life.

Saving myself was never anything to do with love.

We all need our stories until we are ready to confront them.

As in many dysfunctional family systems no man is left behind. Blood is thicker than water. I have to separate this from the cord cutting I’ve done with toxic situations and place it in the healthy boundaries category. That’s not easy.

What’s the difference anyway? There is one, and I can almost feel it now. Can you feel it?!

I’m listening to Lewis Capaldi today, he was a frequent during one of the darkest times of my life. His voice goes straight to my bones, like Pink, lady Gaga, Adele, and so many others. Straight to my core. Comfort.

Emotional identification and then manipulation of self and other ensues. You must be able to separate and look at things objectively too. A step outside, some rationality included. Who knew? No one taught me that.

So I learned to teach myself. No victim stories, only tales of survival becoming thriving.

A vibrant life!

I can step back now and the obfuscation dwindles. What a difference. You wouldn’t even recognize it. You couldn’t unless you’ve learned it. Less splitting, integration. Integrity.

Even the dust of emotional manipulation, the residue makes me ill on contact. It’s a way of life untangling my own. That’s what I was trying to do.

I thought that’s what you wanted too.

I was wrong.

I’ve been wrong so many times, but I no longer sweat that the same.

Mistakes are the portals to discovery.

I’m finally taking all the scraps and quilting. Threads to the tapestry.

At least I had the courage to make them, or the naïve dissociation, I guess probably both.

So before you go…. Was there something…..it kills me how your mind can make you feel so worthless. I was the storm to weather.

It has subsided to pure presence. So many less triggers. I can breathe now. It’s a different life again, and there’s no fault in it.

Only accountability.

Change and learning.

I am still learning

I will always be learning

Always

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