Tag: #whenitsscarykeepgoing

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Turning Points

Listening to Pink and Teddy Swims this am.

Good morning ! Saturday is the new Sunday for me I guess since now having weekends off. Sunday is like a bonus day.

This morning I’m thinking about turning points. Those places in your life where a new self emerged. Was it subtle or did it strike like lightning?

Then a line: I want to be your favorite writer, but first I need to be mine.

I’m still figuring out what this blog is going to look like. Following a dark night of the soul and a re-birth. I find myself quiet a lot more, until I’m not. On those occasions where I feel safe and seen and my chatter box child self comes out to play. She does much more these days.

I know too much and yet integrating it into a practice of peacefulness rather than a vicious hypervigilant intellectualization process, has been necessary.

I have a bulldog sleeping on my lap. Bodhi. I never thought I’d have one again. I was too afraid to love again. Which is not like me. But sometimes something is so scathing it’s hard to come back from. In the end I’m glad I took the time I needed to heal and grieve because the fruit of this love is oh so sweet now.

And yet I still emerge having regrets about words I said and ways I managed my emotions at the time. Now however I can also have compassion for myself and recognize being put in impossible situations and still expecting myself to act well. Unfair, unrealistic.

I have cleaned my life out of anyone who doesn’t consider my emotional security in addition to seeing me. Not as a parent, but as a human being. No constant coddling, but in a reasonable manner.

My reactivity is much less and that helps me continue to see my path clearly and have many less blurred lines between me and any other, which affords me a freedom I never had before.

Freedom from the constant hunger for love….

Instead I am love, and love is reflected back to me in everything. A loaf of sourdough, a hug from my kids, a gentle breeze, the first sip of coffee, a cozy hoodie, a fresh haircut, a bite of an in season fruit…..

Life gets more and more delicious and I also have heartbreaks that never seem to mend. The scars still burning and pink. Having this humbles me and makes me grateful for every kind smile from a stranger. It makes me live differently.

With unimaginable loss comes incredible wisdom.

And with that I choose to walk with wounded others and apply what salve I can.

This is the way I choose to live my life.

Seeking more knowledge but not desperately, peacefully.

The kids and I will walk to the farmers market today…. Maybe bring the bulldog, maybe not ha. A break might be nice.

I was gifted Melissa Etheridge tickets, I’m going to see Elizabeth Gilbert soon, it’s been awhile, and My Fair Lady….

I’m out in the world, and also happily alone a lot of the time. I never knew how much of that I needed until I did. It’s ok to miss me. I miss me too a lot of times.

It’s an interesting place to be able to see every regret you’ve ever had, without going into a spiral about it. Just a witness. And all of mine are ways I spoke to people I loved, and choices I made that hurt others more than they had to because of the way I wasn’t connected to myself.

I deal with freeze and fawn responses especially much more than I would like. And I’m also emerging out of that into self expression. Right on track with my healing path.

I am a living apology which is very different than purgatory, and I write love letters that will never be read to those who in their absence I can remember the good.

But never again will I live in a fantasy over reality.

Life is all that exists only in the present moment, that’s it. What you can see touch and feel. No bargaining, no crying out for what doesn’t show up. If it’s there it’s there. If it’s not it’s not. Keep it simple sweetie.

Sometimes I wonder if I’m too isolated career wise, but then I think of how normal it is for me to seek something wrong when there isn’t.

“You can see when you’re wrong, but you can’t always see when you’re right.”

I have a tendency to romanticize rather than fully allow myself to experience what’s right in front of me. I think that’s the writer in me. So as long as I’m allowing myself creative freedom, I’m fine just fine….

This morning I’m basking in my office. In the comfort and warmth of all I’ve created with my own unique story of returning home to love, mine….

Stay tuned 💜🫶🏼

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Spanaway Washington and Sequim. Who could have dreamt it….

Mount Rainier

So here I am from the bath…. At the Jenkins. I smell lemon and of it, lightly scented.

My crystals surrounding me in the bath tub. my only gripe is the whiter than white lights and a supreme lack of veggies and healthy food in my life, which I will remedy today. As well as movement. Travel can really mess that up, as well as quality sleep. But it doesn’t have to. I must learn to pack individual smoothie portions.

I started reading In Love with The World by Yongey Mingyur Rinpoche. A man born into meditation royalty sets out to make himself uncomfortable so he can better get to know his mind and essence.

I’m about half way through The Emperor of Gladness by Ocean Vuong. It’s wonderful so far. I also brought Old Souls for reading as well.

Yesterday was loud to say the least. It was also beautiful in so many ways. I began the day with tears of gratitude for the love the Jenkins family has always bestowed upon me oh so naturally. I never had to do anything for it. The way love is meant to be. I am truly blessed to have them.

Not ironic at all I should think that I am celebrating my independence with them 😉

I need to get out of this bath because I’m having some nausea. Some fresh air and fresh fruit etc will do me good. No sugar today ick! Gotta get off the stuff and not do the “it’s vacation thing” bah. When will I learn.

The comfort is just so comforting which makes you want to eat and do as the others do, when my body says don’t !

It’s a work in progress still, the getting a clear transmission about what my body needs.

Anyway here I am where the air is cleaner, the trees bushier and greener, the sky is bluer and all the colors are more vivid. The people are kinder and simpler perhaps I would say. Which has its light and dark aspects.

I don’t want to other them or me. I seek to challenge my judgements and assumptions and just continue to become an overall more attuned soul. To the needs of myself, others, but still healthfully boundaried.

That’s not too much to ask right ?! 💜🫶🏼

From the bubblegum pink skylines to how water tastes here I am enamored and grateful.

I will write more soon I’m just stretching the muscle, testing the trust, shaking the cobwebs out of my head as I embark on this trip in this lifetime.

In a couple of days I will meet my Aunt D, my father’s sister. I could have never imagined that… so many emotions.

Making friends with them, allowing the natural ebb and flow. Ok I gotta get moving.

All my love,

C

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What’s next ….. what’s now?! Love

Something has changed within me
Something is not the same

Hello dear readers, I wish to be intimate with you today ….. I miss this (writing), this you, so much in its absence.

Sometimes the silent spaces in between are the most important, and you don’t see until much later.

Life is a great mystery and if you’re brave, a great story of your own making unfolds.

As it turns out when you’re not reacting to life all the time there’s a lot less to say.

That’s the quiet that’s been deeply reverberating right now.

These lines have been sitting here awhile. I keep missing the boat on waves of inspiration that hit. But this is ok because I no longer feel a sense of panicky desperation.

I’ve been learning a lot about what love is and about what it isn’t. A researcher of love above all things.

What makes it safe and trustworthy?

I do. By being responsible for cultivating that in myself.

I’ve been navigating the letting go process of deep bottom of the heart, grief, for the last four years. For my whole life really, but this new awareness has the last four years more standing out.

Now that my head is so much clearer, now what?!

Reading, relaxing, counseling, hanging out. Being.

You don’t get high on it, but you don’t crash either. A new kind of magic unfolds.

There’s a trust in the unfolding now. A deep breath and a sigh. A meandering walk among the halls of my heart, lined with many many shelves, and many stories.

I walk among them.

Deep wisdom settles under my skin, and I can draw from it as needed. Not running from myself, chasing someone else.

In this stillness the universe whispers and we become fast friends.

I am watching myself step into my gifts and twirl around in the mirror admiring them without self recrimination or admonishment.

The way my body reacts I had understood as anxiety, and it sent me into a panic. What that really was, is the depth in which I’m able to feel things.

It’s what empathy feels like in the body. The most powerful force on earth. Misunderstood I thought my body was trying to sabotage me. Not have a simple conversation and guide me.

Who knew ?!

So much opens up now.

Everything becomes a possibility. Everything always was, but now it’s known and felt.

I have long loved Wicked. We saw the movie the other day and I thought I might crack right open with feelings that movie evoked. As someone who saw herself as wicked for being the truth teller, and reacting to the many mistreatments.

As someone who has worried she was bad in some way.

During the dance scene at the oz dust ball I about cracked in half with emotion. Shaking with it. It was the first time I recognized my anxiety as “powers”. It clicked.

Suddenly I can see all the love around me I’ve created.

As the patriarchy falls and a new revolution takes place.

How love is the furthest thing from control. How control suffocates love out of the equation.

Years and years of attempting to control myself through manipulation and will, as a means of surviving those who would have tried to control me.

It was a lonely and dark path out of my own hell.

Now that I am shining the light ….

What’s next?!

Never mind that doesn’t matter.

What’s now?

Love

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This is a post about Divine sensitivity

💜🙏🏼💪🏼

The misunderstandings of it. The trouble. The gift all of it.

I was driving home yesterday from a trip to Salem with my twins, plus friend and boyfriend.

I do not recommend Salem by the way, not in this season anyway. Disneyland is easier to navigate. We ended up eating Indian food of all things because we couldn’t get into any of the adorable shops or eateries, due to massive crowds and lines.

No thank you. Not even for witchy shit.

One of my twins was saying about how she never knows how to rate her pain when going to a medical professional. I can relate. Which is so interesting because you rate your pain by being able to express how you’re feeling.

So what about for those of us with wounds of expression?

It’s in this stage of life I can see how my traumas have passed to my children. I can see mine even through them. It’s jarring to say the least. It requires a healthy ability to be able to handle the truth, to hold space, to heal. Rather than going into a spiral of guilt, fear, despair.

I would say the most influential work helping me to achieve this is understanding consciousness and the energy it vibrates at. How courage moves us into a new level and more able to eventually achieve actualization.

Letting Go by David R. Hawkins and his maps of consciousness.

So during this conversation they were commenting only from what they have been taught about a time their brother as a young child went to the emergency room for acute stomach pain. He was in ultimate distress. So much so that they called a surgical team assuming his appendix had perhaps burst and gave him morphine right away.

It ended up he had some very bad gas. Which by the way can also cause acute pain. And most importantly none of us knew what was happening. It is natural to seek help and support for pain like that.

No labels of dramatic necessary.

We are healing wounds of being critical in our family at this time.

I am finding the words to share to soothe. The salve.

My hyper vigilance and trauma led me constantly to scanning my environment for threat. It also led me into relationships where I was mistreated and I mistreated right back.

Things I am not proud of. There are plenty.

The only thing that helps is to heal. To make amends. And this is the journey I’ve been on for several years now. Figuring out what supports this work, and what doesn’t.

Getting into my own channel. Channeling.

Ultimate healing.

Anyway I wrote my daughter this morning owning and sharing about what healing I want for us. To be less critical of self and other, without losing an ounce of heart discernment which is very important.

The sensitivity is not the problem.

Pain is the problem. The problem is the problem.

Sensitive is strong and beautiful.

Boundaries are a different matter. The more secure those are the easier the healing journey will be. No more all or nothing.

Heart opening is the work I’m continually doing. Telling others what to do less, listening more. Listen this is absolutely a work in progress. I’m in recovery. I’m not perfect.

But my god I love the journey. Even with its tough moments.

At some point you crest a hill and get a glimpse of the water, when you’ve been walking in the desert.

More and more glimpses of what is possible.

You are possible. I am possible.

On an earthly note I need to walk before doing my writing immersion.

This next couple of weeks will be a series of timing vaccines and pills in safety prep for Bali departure.

I can’t believe I’ll be where my spirit mother first journeyed and later again on her healing journey.

❤️🫶🏼 all my love,

C

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Love heals hurt hurts : “Now that you don’t have to be perfect you can be good.”

One of the greatest agents of change in my healing work has been David Hawkins work. Letting Go. How to put the guard down.

Love is what woke me up.

Misunderstanding leveled me, ground me to powder.

I yelled I shouted

I wasn’t understanding you either

My understanding was off line

My most egregious of

Sins have been

Misunderstanding of the self

Now don’t get me wrong I understood more than either of us gave me credit for. But I could not hold space under conditions like that.

That’s too much to ask of anyone

Figuring that out includes me acknowledging what was too much that was asked of me as a child.

Things no child should ever see or know

How does one let go of that

I don’t know

but I am

I am here

I am tireless in my pursuit and sometimes that turns me insensitive in ways I never would be

Under different conditions

Rest

A gentle embrace

Be it if you want it

So now my heart can practice opening

Less anemone

Less turtle

More jaguar

More lion

Less sharp teeth

Only a sharp mind

Less sharp tongue

More silence

More softness

Meet me here

I had the right idea that one day

On the beach

Problem was so many things

Out of my control

I am in it now and I like it here

In the land of stability

Not always

Nothing is perfect

Especially me

But as he said

“Now that you don’t have to be perfect

You can be good”

I want to be good

Grounded practice

And learning a love

I wasn’t given

I call this the almost impossible

Because it almost is

This makes me love

Almost’s rather than

Hating them

We almost had it all

We do

I do

Self

Survival

Turned

Soul

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A Reason a Season or a Lifetime

Fewer things do I love more than the smell of walking into Barnes and Nobles and hot coffee or cocoa….. sigh

This phrase has been on my mind so much lately. As someone who tried to turn everything into a lifetime because the original blueprint left something to be desired for. How to know what plugs into where. Square peg and a round hole is a particular speciality of mine. Cafe name ?! Maybe !

Apparently you’re supposed to use your emotions to figure these things out. Who knew those weren’t secondary or even unnecessary dead weight. Even someone who can feel them at a level that is super sonic.

Today I dreamed of owning an indie book shop with a running title Sips and Sentences. Coffee of course. Maybe sandwiches named after various literary characters. But maybe just coffee. Definitely dessert. My motto lately: keep it simple sweetie. Or kiss. I talk to myself real gentle and sweet for the most at part these days.

I’m listening to music and walking in the dreary twilight under a slight drizzle. That we will call ambience.

Lake Missoula by Richie and the something is what my Spotify Dj has picked for me. I have Linda R Long Long Time stuck in my head.

These days so many good sentences, strong ones, sprout from the dirt of my mind. And yet somehow the will to commit them isn’t quite where I want it.

Some life force piece missing. For a know it all type I’m pretty blank on this one.

Walks feed my soul.

Sunday dinners too.

I finished Book Lovers today by Emily Henry. My third romance novel this year. Whoa! Something’s happening. Towards authenticity or away?! Hmmm.

My 20th book this year, 2 behind my 30 goal. My queue (I can never spell this word), is burgeoning bursting at the seams. Life’s too short for all I want to read. But I will write a great American Novel. Someone will probably just have to organize it for me.

I’m a little over self help (a total lie), or maybe I just know I’m more full and g shit than I’d like to be. Like most of us I suppose. I think that’s really a beginning. When you end up back at start over and over to get a layer deeper into life. I should be at the center of the earth by now.

And enlightened soul would probably laugh at how much of a beginner I still am.

That’s ok…..

I truly enjoyed it (the book) A lot to relate to actually. Color me surprised.

I like when life surprises me. Sometimes anyway. Ok universe don’t get too carried away with that one. I know what you’re capable of.

Caramel conversations and Apple kisses. It’s about to be fall and I’m feeling it all as usual. My colors are changing too. My leaves about to drop. Naked and shaking again. Visceral, literal, liberal love, haunted pages.

Light and dark fights for the stage. Desires in my sights. Old and young all at once.

When I put words to a melody magic happens.

Each song brings something else forth.

Unlock me. Unravel. Time is a lie. Only energy matters.

How can you be frozen and flowing all at once.

Today I was thinking about getting coffee and I knew there was a Dunkin’ at a particular stretch near Oxford. And that the Derby Starbucks has closed. I immediately knew Dunkin was not going to be where it’s at.

And I wondered at what moment I became a full fledged Starbucks girl. Like where I’d never look back.

I realized we never know when these moments will be sometimes until years later.

I chose nostalgia of a different kind and went to Safari Kaffeine. Too sweet. Not how I remembered. Not the taste I was going for.

I’m becoming and unlocking and blooming and blossoming. Particularly as a writer. Yet there are still glaciers inside me.

Which is fine because one just can’t go melting all over the place can they?!

I’m no drip….

Anyway that’s it for my evening musings…. Walks over.

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Shamans and Healers and Walks …..

Here I am alone between the heaven and the embers ….

Just walking and writing this morning. A new favorite is Matthew Hussey. A video by him Matthew Hussey

Also reading Marcela Lobos about awakening our true purpose and her story.

After one client and my own therapy tomorrow morning I am going to Kripalu. I love it there. And to see my dear Elizabeth Gilbert.

The drive is probably my most favorite part of the trip. I can just waft through any thought that has the tenacity to arise. There’s just something about the open road.

Last time I saw Marcela Lobos and Alberto Villodo, shamans. 💜

Last night I saw and early showing of Beetlejuice. I had fun! That’s fun for me. This couple was there and they were dressed up and I think that’s so fun. Camaraderie. The movie was a little dumb at first but did not disappoint in its wild depictions of the afterlife and with original cast members. Catherine O’Hara also never disappoints ha.

It’s a new era. My kids sort of out of the house, sort of in. Always home base but each exploring their edges and identities.

I am reflective of a time when I was so stressed all the time something would go terribly wrong. And at times it does, but no more than in a “normal” human life.

I’ve made significant changes over the past year again. Again and again. I imagine I often will. But this time at the same time I’m putting down deep roots of confidence and steadiness. I’m so damn proud of me.

So much less all or nothing. And what’s left is maybe there for a reason I’m not yet clear on or privy to. Who am I to argue with a force like destiny or soul contracts.

That didn’t stop me before ha. My spice derived from the pain of not being heard or seen. Argued everything. So happy to not live like that anymore.

What’s next if there is a next : I don’t know. I don’t need to. Is this faith? That has taken shape when I didn’t even realize what I was building with all my thoughtfully placed yes’s and no’s.

Not too precious to make edits.

All my love,

C

Ps a short one for now, a shower and admin calls. Hope to write more this weekend. The little prince turns 23 on the 17th. Love that kid! Heart for days on that one. The world needs his heart and yours. Don’t forget it! 💜

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Music and Movies and Musings on an Overcast Saturday

The Guernsey Literary and potato peel pie society….

And so it goes……

It’s a Saturday. Overcast. The mosquitoes are biting. I just got nailed four times while chatting with my neighbor. Who may be moving soon 🙁 which is a whole other thing. Sigh.

I have many choices for the day, coffee shop…. But now I don’t want to go anywhere because at the moment I have the house to myself.

I put “the blend” on lol and Tears for Fears Shout is kicking things off. I was listening to Tina Turner last night. A random ear worm that needed satisfying.

It’s the Milford Oyster Fest today, the 50th in fact. I have zero interest in that. Typically too hot and the possibility of seeing lots of clients. I’ve been exploring with going towns away for that very reason. And because I like exploring.

I watched a movie, The Guernsey last night. I got emotional right away at the beginning, when she is passionate about being a writer of course. It was the perfect movie for me to watch. That Glen Powell he’s everywhere right now. He kind of reminds me of a much taller and larger version of my first love, sorry Mike 😉 it’s something in the eyes etc. I like him.

I have been thinking a lot about how lucky I got with my first love. How pure and real, and that we still have such deep affection for the other. Can still appreciate all our memories and songs and send one another things about it.

That makes me think about seven hours of music about Love. The longest playlist of the bunch. Having to look for meaning in crumbs is its own answer. It’s its own answer Christina.

I have learned that love shows up, and I have learned it the long hard way. You don’t have to go so seeking, hoping, looking for it everywhere because if it’s yours you won’t have to look far from where you’re sitting or standing.

I looked so much for so long. Years really. Long enough to realize what love isn’t. It isn’t lies and it isn’t manipulation. It isn’t abandonment, confusion, obfuscation. It isn’t fear, stolen, or on borrowed time.

It’s right there. The air touching you, the sun, the trees, the ground under your feet. It’s words and water and poetry and it’s in everything, especially you.

I’m sitting at my breakfast bar looking at a card that a fellow teacher wrote about my daughter, nothing I didn’t know, but it still makes me tear up.

I’ve softened so much it pains me even to kill a bug, even when we are supposed to with those lantern flies. It’s such a strange sensation to have changed so much, and yet still be the same. We all have a core. Core memories (very few). Core traits (very dicey lol). A core self. (empathic/ wounded).

My core self feels things very deeply, feels music throughout my body. Saw Lindsey Stirling recently that was phenomenal. If you have the chance do that, amazing for younger kids as well, anyone.

I feel music and movies and people and energy at such a high frequency. The more I remove my self will and skepticism, the more magic there is.

So that’s where I’m at. This am I listening to Mel Robbins and Matthew Hussey episode on relationships. Lovely.

I’m hoping to write and read and catch up on podcasts and finish Dune book 4 today. Those are my plans. Maybe get in the hot tub since the water is fresh and won’t skeeve me out.

I’ve recently re started another round of morning pages and I’m on day 20, so tomorrow is 3 weeks. I went back through a companion workbook and instead of feeling like I’m not accomplishing what I mean to, which is the usual feeling, I’m noticing how on track I am. Week two is about recovering a sense of identity, and defining boundaries etc, and I’ve been cleaning house lately.

No when it’s no, yes when it’s yes. Getting clear, and as I do that and stay the course with reading and writing more opens up. The path keeps opening up before me, and in turn I keep walking it.

For a little bit there I allowed myself to become critical and judgmental again and to doubt and it’s like all the lights get shut off. The realization is I always have the switch. As soon as I’m back in my intuition and grounded, everything is illuminated again.

It’s truly that simple and complex all at once.

I had a massage last night, and my friend / massage therapist worked on my jaw muscles, who knew that was a thing. They are so sore.

It’s a full time job healing. I will never take that for granted or that it is an honor to be awake and aware. Not some horrible prison as the story can make it, when one is feeling particularly lost.

Writing fall immersion begins soon, Tuesday 6-9 and Sunday 12-3 in a wonderful container of people.

Just like the a song with saxophone (80’s nonetheless) comes on to serenade my sentiments as I unearth my sediments and find the rhythm of my soul.

“Hold me now, touch me now, I don’t want to live without you. Nothings gonna change my love for you….. “ Glen Medeiros

Love is everything and also it isn’t. There’s knowledge and self development and adventure, but what will any of that mean if there isn’t love. If something is out of alignment.

Crossed wires are the burden of the survivor. Having to decode and re-program the mind so it can fit. Square pegs and round holes. That phrase has come up so often lately along with Leaps of faith.

Soon that will all make more sense than it does now, right now they are only fragments.

For now I will bask in the glow of my own growth and cultivate my gratitude and presence.

As I slowly move from every manner of destructive mind hazes, change phases, hear my words not just the phrases. Roll them over and over in your mind. Tumble them like stones until they shine.

These are some of the thoughts pulled from a once turbulent, now peaceful mind.

Happy Saturday and travels folks ….

Ps I need / want to do my artists date and walk but what about the darn bugs ?! Sigh. Nothings gonna stop me :p

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“Wealth is a tool of freedom, but the Pursuit of it is the Way to Slavery” Dune book 4

I want to play all day amongst the shelves of Barnes and Noble.

Finally I can breathe again (when I write). I’m on Belmont. Home. Starbucks in hand. Grande hot caramel macchiato half sweet and upside down. Swoon. This is a treat now. In the morning before 11:30 it is I’ll take it black please. Most recently I see their green apron blend and want to try it. It’s on my ever expanding list.

Therapy with Melissa yesterday was so so good. One of the best sessions yet. Funny how relationships build in this way, who knew. Melissa gives me back to myself each week. I feel seen. It’s the most healing thing, and it inspires me as a clinician to work in such a way to provide that to my clients.

To not fear emotions or my capability and just keep doing what I do in the way I do it. Being magic brings magic. Like attracts like.

That was one part of the session. Talking about a central theme of how to know what is real. When the mind, especially a traumatized one, can be such a skeptic. And she explained energy to me in a way that makes so much sense, and that I know in my cells I believe. Hmmm.

When you have more than you ever thought you would sometimes it’s so overwhelming, the emotions of that, that it’s like it doesn’t exist at all. Like if I feel it I’ll just explode. Like maybe there’s a wrinkle in time, and if someone finds out I’ll return to the life that seemed destined for me.

Something else she said is that the mystery is why some people have an innate will / spirit / something that makes them make their lives so much different than they “should be” by their metrics.

I want to leave my children a legacy of safety, and freedom. To change our stars. I want to leave them with abundance and security, and I won’t stop until that is accomplished.

But I also wouldn’t drive myself into an early grave to do it. So writing the blue prints is filled with the necessity of balance.

While I’m writing this I’m digging Anywhere Away from here, Rag n Bone man and Pink. It has the right combination of piano and raspy vocals that set my spirit soaring. I could cry right now. I might.

I don’t think I told you that I feel out of place….

Will I come sit out on the beach today?! Probably not, but it will be one of my go to’s.

I was a fragrant chef this morning. Trying this and that. I am soaking in the last weeks of my daughters being at home. Oh yeah there are the tears sigh. Who knew I could have just cleaned all day and not thought. I’m recognizing left unchecked I’d have some serious OCD. The way my other letters ADHD contribute to hyper focus or none at all. Sigh.

I also talked in therapy yesterday about my relationship to food. No one taught me Melissa said. I don’t think about that or like that, I just move forward. Which is why it’s easier for me to cook with no one watching or present so I don’t get overwhelmed.

Then I find my flow and I’m singing and dancing and creating and all is right with the world.

I cook things patched together (like the quilt my life truly is) from past lives with people, friends, lovers, families. A mixture of creole, Spanish, Italian, a blend. I’m still trying to perfect red rice and beans, sweet plátano etc, as a white girl the odds are against me. But I am determined and my life has given me enough spice to persevere.

I got my haircut last night. Took an hour and a half. But my barber was teaching. And the cut is perfection. It’s taken years to realize which cut for which season. Went shorter this time because it’s HOT!

Speaking of hot. I have a black car with leather seats now. A Jetta R line. I can’t believe I don’t have a Honda. I love it though. Just need window tints eventually and I’ll be happy as a clam.

The great car buying crisis year of 2024 is one for the books.

Driving here today I saw a dragon fly that seemed to hang with my car for a long while. Hi team. My ancestors, my loved ones, the universe.

I saw 30 people this past week and have 32 scheduled this next one. I’m jamming. My work deepens. People weave in and out, stretch their wings, and then return. My client family.

I’m on the 4th book in the Dune series, getting out of it a little, and need to get the umph to finish. I hope to finish it this weekend along with Normal People that I’m listening to on audible.

On the day to day there’s been a lot of Groundhog Day lately. Chop wood carry water. And it’s becoming so satisfying, the simple tasks. I was always a simple things girl with a complicated mind.

I do more outside and in the world than I used to and have much less anxiety. I can’t remember the last time I took a Xanax now it just makes me feel icky. I don’t like it.

I over think much less, my mind no longer being a prison. There are less and less spaces and relationships in my life I feel emotionally trapped in.

I only allow full authenticity without discounting a single drop as far as what each has meant to my life. I am fiercely protective of myself, without needing to be fierce at all anymore.

Love is the answer….. the love of life itself.

I love the smell of Barnes and Noble and could literally move in there, and coffee shops nearly equally. Recently I read my poetry in front of a small audience in Fayetteville. Due to the belief of someone very special in me, who ever pushes me to be the best version of myself. I still can’t believe that. I was shaking so much!

I just looked up to see a couple walking in their bathing suits. I notice in the rear view some silver grey hairs catching the sunlight and glinting in it. I have more than I’ve had, and yet I’m younger in so many ways these days.

Able to play

I still carry my grief and my scars. It just isn’t so heavy anymore. I still look for some people and things in everything I do. My attachment system is something to be reckoned with. But I can no longer keep stories of things that never existed but were only dreamt.

It’s not fair to me and to my life and to my work.

I don’t have to say goodbye because it all lives inside of me. Every page of my story I am keeping. I don’t need to burn them. I love the whole thing.

Amor Fati

And this is what’s going on with me…..

Now if this can please open the doorway to more consistent blogging. I need to be writing. I was offered love from the universe and a spot in Victoria Erickson’s autumn immersion.

I had the house to myself for a bit which was so strange. A foreshadowing perhaps. And tried to watch Remember Me with Robert Pattinson. It’s going on four days to finish. Ha. I will also finish that tonight I think.

This day is slipping away from me more and more. Once I go home and read a little, it’ll be time to get Sunday stuffs for twin A’s homemade caramel sauce, and a few groceries for the week. And before I know it bedtime….

Always Remember Us This way will serenade me on my drive home.

Happy Saturday everyone

Ps a line from Dune before parting: “and it’s the survivors who maintain the most light and poignant hold upon the beauties of living.”

Yes it is …..

Posted on

No More Nightmares on Mother’s Days

I believe this will be my first Mother’s Day I am not haunted. If you could ….

I will not lose my life force in being haunted by the things that have hurt. I will rise above them and sit peacefully sharing the knowledge that has been hard earned.

I finished Dune book one this morning. So much in there. I think of the foreshadowing of Ulay, how I became the bomb, and 90 days and everything in between.

I think of how next week I’ll sit at my daughter’s graduation and instead of wanting to crawl out of my skin w sensory overload I will own my seat. I will bask in the glow of our accomplishment having the difficult bloodline we have. Very little support, and also so much, just from a different form, a harder one to recognize or acknowledge for it requires belief.

I will be able to feel why I am there, what we are celebrating, rather than a desperately disconnected seeking numbness that pervaded everything and mirrored back such awkward desolation.

New lands…..

Belief is a powerful thing. May I always examine mine carefully to make sure it is from love and not fear, for the rest of my days.

I must not live haunted because if I do I cannot learn. I need all my focus and all my heart open to the world, so I can receive also.

To make you feel my love. My love will be felt. Not just my fear. The heroes journey.

To have alchemized scarcity and hardship into peace and abundance.

I had never planned so far that I’d make it out alive, because it never felt that way.

Awake is all I can ask for. Not existing inside a story or the bonds only of fear and trauma. A lineage I refuse to pass down.

And now I rest….

I got a b12 injection yesterday for the first time since November. Sometimes I forget I was ever so sick at all. Those people treat me like the best thing since sliced bread and I chuckle to myself of all the time I spent in a dark cloud of feeling unloved.

Love was all around. Love is….

There are turning points. New chapters. New books to be read and to be written.

For nearly 43 years holidays (so many of them) have been a nightmare. The nightmares held me captive even when some were good but inside all that roiled and rose up like bile. being told I should appreciate with little understanding, and worse treating myself that way.

A good little soldier

I will not allow it to persist into 44.

Another turning point.

A million lives within a life….

And I have every part of my story inside me and I won’t cut off a single thing.

A whole

Shattered segments gathered and made whole with gold….

Happy Mother’s Day to all the loyal curse breakers just doing their best with impossible tasks everyday.

I love you all more than you can imagine

And to the lost ones….. my people also

My heart is with you

There is light

With great courage there is light and your path is your own.

Trust yourself always