Not Everything Is a Symptom: Writing Day One With the Flu

Good morning (hello, said in Adele’s irreplaceable voice).

I’m not on the other side yet, though I am operating on the flu (strand A), a hefty dose of prednisone, and less sleep than has become usual for me these days.

How are you, my dear readers?

It’s strange having a blog and not really knowing who reads it, or why—or why not. From the beginning, the majority of this blog has been my raw emotional process, more than most people would choose to place in public. More than I might even want to look back at. Those selves have been integrated, and now we are getting an upgrade. I love them too, even when it’s hard.

Illness, meaning, and writing day one

My flu feels like evidence of an ongoing transformation. Yesterday, in the name of “research,” my explorations included searches such as “the shamanistic perception of the flu” and “spirituality and the flu.” They did not disappoint in confirming my internal process.

So here I sit on another day one of writing my book.
Oh—I felt the pressure there.

Just like when I suggested to myself that I would try consistency by writing a blog post once a week in the new year. I used to hem myself into those expectations and inevitably become upset when they didn’t pan out. Now, I more swiftly redirect toward self-compassion and a realistic consideration of my “plate,” so to speak. I find that the gentler I am, the easier life becomes.

I am not very acquainted with easy—though we have been courting for quite a while. It’s a slow burn. The romantic aspect is taking its time, and right now we’re more like roommates trying to figure out daily life together.

Who am I writing for?

So who is my audience? Who am I writing to?

I would say: the feelers of the world. Deeply introspective souls who are on fire to hold space for the stories of others and walk alongside them. Poets, artists, musicians. People who don’t just watch a movie, but experience it—which, let me tell you, can be a tricky path.

Perhaps that’s why romantic comedies are my favorite genre. Though I can’t stick my head in the sand forever, so I’ve had to develop skills to separate my gift from content that might otherwise stay with me indefinitely. A gift and a curse.

Adaptation, strategy, and compassion

Here I am on “day one,” attempting to utilize ChatGPT for organizational purposes—something I never thought I would do. But resistance helps no one. You have to move with the current of life, not swim against it. So this is me adapting.

As humans, we are nothing if not adaptable. It’s one of the most important aspects of existence. Much of it is written into the program—the coding—of a human being. It’s done for you.

I spend a great deal of time helping people upgrade their subconscious adaptations into conscious strategies. Because adaptations that once kept us safe can later turn against us in the form of maladaptive coping mechanisms. Often, they can be integrated into part of someone’s gift package more easily than they realize.

Seeing a person make a connection they’ve never made before—and watching hope and relief spread through their body—that is something worth living for. Along with everything else the world has to offer.

Loving life, chosen family, and continuity

I love life and living, though I haven’t always loved mine. Over time, I realized that was a terrible waste—and that I could love my story too.

So here I am, starting over again and again. Because I can. Because I get to. That, I know, is privilege.

I’m less blissfully unaware of what’s happening in the world than I once was—no longer consumed by my struggles, but not drowning either. There is a natural order where issues return cyclically for deeper healing, both individually and collectively. There is a reason for this, even when it’s unclear.

I find myself becoming someone who prays—maybe even to God. That resistance, too, was born of human hurt. Those hurts don’t sting the way they used to. I take the parts of memory I’m clear on and keep moving forward.

I have lived many lives within this one lifetime. That makes me far less afraid of death than I was when I was disconnected from my body and scattered in my mind.

Steven

Now, just a regular update—lighter at last. I dive straight to the bottom and slowly work my way back up to float and rest.

Steven is coming to visit. I’ll be picking him up at the airport today. I hope not to gift him influenza; I should be just past the most contagious stage.

I don’t think I’ve had the flu—or even a fever—in nearly twenty years. My theory is that I didn’t feel safe enough to get sick. I wasn’t embodied enough. My will drove illness away, which also removed my opportunity for shedding and regrowth.

Maybe I’ll tell Steven’s story more fully soon. One of my oldest and dearest friends. We met when I worked briefly at a veterinary hospital in Portsmouth, Virginia. I was about twenty-two, married to a man in the Coast Guard, with a one-year-old son. An unlikely friendship.

Steven sat beside me when I was placed on bed rest with my twin girls after almost losing them at twenty-two weeks. You never forget someone who shows up like that.

Steven—who once joked that babies are “the other white meat.” Steven—who plays the banjo, is a good Southern boy, and still manages a veterinary clinic to this day. There are a million more things I could say, but for now, know this: he is chosen family.

Closing

I’m nearly out of steam—literally—for this post, and yet I could sit here and write all day, all at once. I often wonder if my book will be written that way. Is this mania or flow state? How do people tell the difference, anyway?

Thankfully, I am leaving my pathologizing era and entering one of spiritual awakening. I have the symptoms to prove it. These days, when something arises, I don’t immediately run to the ER—I explore how it may relate to energy. Turns out: a lot.

I hope you enjoyed this wandering update on my life. If you feel moved to comment and share what’s coming up for you, it may inspire future posts. Who knows—maybe this blog will become the next thing it wants to be.

I’ll leave you with a favorite Martha Beck quote of late:

“Magic is the thing that wants to happen next.”

Yes. It is.

All my love,
C

Recovery Recovering Recover Me from the states I never Asked for….

Drawing excerpt from Elizabeth Gilbert’s new memoir All The Way To The River.

Dear readers….

I consider myself in recovery. Just prior to COVID on the heels of many gains and losses I experienced what some call a Dark Night of the Soul. A loss of self so profound I am still in moments untangling those experiences.

A loss of self I hadn’t even developed yet….

I was a whirling dervish, capable of great chaos and destruction, which of course was my greatest fear.

So when you have become your greatest fear there is nothing to do but face fear itself directly.

Full stop. To my knees. Desperation. Nothing was going the way I thought I wanted it to, and I was in agony.

All of the pain and losses of my life had accumulated to an unbearable roar.

And through this I had to maintain my role as a mental health counselor, a mother, and many others. A balancing act that defies gravity truly.

When in such a situation you find stabilizers, this might be being able to find joy in your first sip of coffee in the morning. It’s important to keep it simple sweetie (kiss) because the things in my thinking were anything but.

Those who know me well know Elizabeth Gilbert is my spiritual mother, an important guiding force in my life. I was fortunate to see her speak in Torrington on Friday at the Warner Theater. I was extra fortunate to get to hug and speak with her before the event. It was lovely.

I had a life changing hug from her in 2018, in a totally different life, as a totally different self….

Now most days I live out apologizes to people who will likely never hear them. I get deeper and deeper into my own labyrinths and they just keep coming. I find I can apologize (take accountability) for so many things when it comes down to it, while simultaneously apologizing less for my very existence than I have ever been able to.

It is a lovely letting go…

I hold so much love in my heart for each and every one of the clients, the soul friends, the family, the persons, for whom I share connectedness with as we each walk our paths.

I am so much more liberated from the sufferings of most of my life and yet I still walk on thorns some of the time. It’s a process.

This morning I sit with my frenchie on my lap, snoring softly, with an entire mound of hours spread before me upon which I could do anything and I am blessed beyond reason.

I am finishing up reading The Map of Consciousness Explained by David Hawkins. I’m also reading Throne of glass, though I haven’t been able to get into it yet. My reading eclectic as always. Trying so many different things at once.

It’s rolling into my favorite time of year. I’m ready to retire my shorts, and don my flannels.

I feel such less desperation for anything. I can’t believe how plagued I was by thoughts attempting to control the uncontrollable. I am content these days to allow reality to unfold and to bear witness, rather than constantly being in a full suit of armor brandishing my sword.

My desires are to listen, to think clearly, to bestow a love I grow daily on those who would seek refuge in it in a sincere and authentic way.

I am attempting a full surrender as a person who has often burnt hot with drive.

I’m just figuring this out one day at a time.

So as I hopefully start writing in here more often I am excited to “rebrand”, though I have nothing to sell here.

To begin again over and over….and not mind a single moment of it…..

Love always,

C

Turning Points

Listening to Pink and Teddy Swims this am.

Good morning ! Saturday is the new Sunday for me I guess since now having weekends off. Sunday is like a bonus day.

This morning I’m thinking about turning points. Those places in your life where a new self emerged. Was it subtle or did it strike like lightning?

Then a line: I want to be your favorite writer, but first I need to be mine.

I’m still figuring out what this blog is going to look like. Following a dark night of the soul and a re-birth. I find myself quiet a lot more, until I’m not. On those occasions where I feel safe and seen and my chatter box child self comes out to play. She does much more these days.

I know too much and yet integrating it into a practice of peacefulness rather than a vicious hypervigilant intellectualization process, has been necessary.

I have a bulldog sleeping on my lap. Bodhi. I never thought I’d have one again. I was too afraid to love again. Which is not like me. But sometimes something is so scathing it’s hard to come back from. In the end I’m glad I took the time I needed to heal and grieve because the fruit of this love is oh so sweet now.

And yet I still emerge having regrets about words I said and ways I managed my emotions at the time. Now however I can also have compassion for myself and recognize being put in impossible situations and still expecting myself to act well. Unfair, unrealistic.

I have cleaned my life out of anyone who doesn’t consider my emotional security in addition to seeing me. Not as a parent, but as a human being. No constant coddling, but in a reasonable manner.

My reactivity is much less and that helps me continue to see my path clearly and have many less blurred lines between me and any other, which affords me a freedom I never had before.

Freedom from the constant hunger for love….

Instead I am love, and love is reflected back to me in everything. A loaf of sourdough, a hug from my kids, a gentle breeze, the first sip of coffee, a cozy hoodie, a fresh haircut, a bite of an in season fruit…..

Life gets more and more delicious and I also have heartbreaks that never seem to mend. The scars still burning and pink. Having this humbles me and makes me grateful for every kind smile from a stranger. It makes me live differently.

With unimaginable loss comes incredible wisdom.

And with that I choose to walk with wounded others and apply what salve I can.

This is the way I choose to live my life.

Seeking more knowledge but not desperately, peacefully.

The kids and I will walk to the farmers market today…. Maybe bring the bulldog, maybe not ha. A break might be nice.

I was gifted Melissa Etheridge tickets, I’m going to see Elizabeth Gilbert soon, it’s been awhile, and My Fair Lady….

I’m out in the world, and also happily alone a lot of the time. I never knew how much of that I needed until I did. It’s ok to miss me. I miss me too a lot of times.

It’s an interesting place to be able to see every regret you’ve ever had, without going into a spiral about it. Just a witness. And all of mine are ways I spoke to people I loved, and choices I made that hurt others more than they had to because of the way I wasn’t connected to myself.

I deal with freeze and fawn responses especially much more than I would like. And I’m also emerging out of that into self expression. Right on track with my healing path.

I am a living apology which is very different than purgatory, and I write love letters that will never be read to those who in their absence I can remember the good.

But never again will I live in a fantasy over reality.

Life is all that exists only in the present moment, that’s it. What you can see touch and feel. No bargaining, no crying out for what doesn’t show up. If it’s there it’s there. If it’s not it’s not. Keep it simple sweetie.

Sometimes I wonder if I’m too isolated career wise, but then I think of how normal it is for me to seek something wrong when there isn’t.

“You can see when you’re wrong, but you can’t always see when you’re right.”

I have a tendency to romanticize rather than fully allow myself to experience what’s right in front of me. I think that’s the writer in me. So as long as I’m allowing myself creative freedom, I’m fine just fine….

This morning I’m basking in my office. In the comfort and warmth of all I’ve created with my own unique story of returning home to love, mine….

Stay tuned 💜🫶🏼

Sourdough and Life Lessons

*so I wrote this this morning, after a lovely walk to the local farmer’s market with daughter and dog. The perfect amount of vitamin D and then back indoors so I am not ravaged.

I cannot wait to see what Esther Perel has to say about the Coldplay thing. That’s what I’m looking forward to an educated and empathic response. 

I hurt for the people hurting. 🙁 

I am trying to learn to be a person who is concerned with all kinds of hurts not just who is right and wrong. Though I’m very far from perfect at that. It’s a striving not a Destination. 

I want to be someone who has something intelligent and helpful to say about things, rather than divisive, judgmental or unkind. 

To slow down and better understand my own needs and honor them so I am present…. 

What I have learned very hard over the last five years is life does not unfold in binaries, black and white, right and wrong. It’s a Series of choices with outcomes both of which is complex and filled with light and dark aspects. 

I’m learning how to be more of a humanist than I have been in the past. Which means to me holding space for the complexities of a human journey. 

I have learned a lot of times it’s pain that teaches you the most. About how to be kind and less judgmental in general. Pain has taught me a great deal. 

And to not be the cause of someone else’s to the best of my ability I need to know myself. My light and my dark, my story and my history, all of it. I spend a great deal of time doing that now.

The poet Andrea Gibson with a heart larger than the ocean, and a beautiful mind, died this past week. That is on my mind often and heavy in my heart. 

When one is a poet / writer, we mourn our allies who are no longer with us. Our kindreds. My heart is sad that I won’t get to read anything new by her. I was only barely getting to know her. But I can through the legacy she left in the lives of others. I hope to do the same 🫶🏼

That’s what I wrote:

I’m reading The Dry Season by Melissa Febos and Grief is for the people, and mating in captivity, and how we live is how we die by Pema Chodron. See unedited this is how I write. Sometimes I capitalize sometimes I don’t…

Sourdough requires consistency, to slow down and feel what you’re doing and make tiny adjustments.

I came home with starter from the Jenkins. Learned how to bake it, quite accidentally. I didn’t overthink or under think. I just slowly did, one thing at a time.

I think I’ll prefer life like that as much as I can muster, from now on.

From now on immediately made me think of the greatest showman…. Sigh

Anyhow it’s a beautiful Saturday. I’ll spend some time alone and some with both of my daughters, and some with my partner later when she gets home from helping a friend.

Slow. I am doing everything slow. With mindfulness. With Intention. With play. With rest. With a calm mind.

This is all I have ever wanted really. Oh and like a million other things, that may all feel better now because I am no longer a walking talking coping mechanism with self long ago frozen on ice somewhere deep inside.

All my love,

C

Spanaway Washington and Sequim. Who could have dreamt it….

Mount Rainier

So here I am from the bath…. At the Jenkins. I smell lemon and of it, lightly scented.

My crystals surrounding me in the bath tub. my only gripe is the whiter than white lights and a supreme lack of veggies and healthy food in my life, which I will remedy today. As well as movement. Travel can really mess that up, as well as quality sleep. But it doesn’t have to. I must learn to pack individual smoothie portions.

I started reading In Love with The World by Yongey Mingyur Rinpoche. A man born into meditation royalty sets out to make himself uncomfortable so he can better get to know his mind and essence.

I’m about half way through The Emperor of Gladness by Ocean Vuong. It’s wonderful so far. I also brought Old Souls for reading as well.

Yesterday was loud to say the least. It was also beautiful in so many ways. I began the day with tears of gratitude for the love the Jenkins family has always bestowed upon me oh so naturally. I never had to do anything for it. The way love is meant to be. I am truly blessed to have them.

Not ironic at all I should think that I am celebrating my independence with them 😉

I need to get out of this bath because I’m having some nausea. Some fresh air and fresh fruit etc will do me good. No sugar today ick! Gotta get off the stuff and not do the “it’s vacation thing” bah. When will I learn.

The comfort is just so comforting which makes you want to eat and do as the others do, when my body says don’t !

It’s a work in progress still, the getting a clear transmission about what my body needs.

Anyway here I am where the air is cleaner, the trees bushier and greener, the sky is bluer and all the colors are more vivid. The people are kinder and simpler perhaps I would say. Which has its light and dark aspects.

I don’t want to other them or me. I seek to challenge my judgements and assumptions and just continue to become an overall more attuned soul. To the needs of myself, others, but still healthfully boundaried.

That’s not too much to ask right ?! 💜🫶🏼

From the bubblegum pink skylines to how water tastes here I am enamored and grateful.

I will write more soon I’m just stretching the muscle, testing the trust, shaking the cobwebs out of my head as I embark on this trip in this lifetime.

In a couple of days I will meet my Aunt D, my father’s sister. I could have never imagined that… so many emotions.

Making friends with them, allowing the natural ebb and flow. Ok I gotta get moving.

All my love,

C

Coffee, Books, and Confections Pouring over the Mystery of Connection….

Coffee is a gateway drug to pastries and confections of many varieties.

I have always had a sweet tooth.

And I’m still thinking about the cinnamon scone from Ru Julia yesterday. How not dry it was, how tasty.

It’s a sacred Sunday.

I had a very busy week so this weekend and especially the today of it, is purely for leisurely pursuits. Sigh.

I’m reading Bury our Bones in the Midnight Soil by VE Schwab. Finally getting with the times and getting around to a book when it actually comes out.

I began today with How We Live is How We Die by Pema Chodron. Lovely resonance there.

One of my oldest and dearest friends and I met up for dinner before attending Julie Montinieri’s summer solstice gathering sound bath etc. The whole thing was great!

Last week a concert with my beautiful girls !

And yesterday our lobster roll tradition and shops in Madison.

There are moments when I have pure art swirling through my mind, and those seem to be only when the space to write is not very accessible, for one reason or another.

It’s just beyond the five year mark of my dark night of the soul. When I became, again, so I utterly lost I barely recognized myself….

But then beautiful work emerged from it…

Which is the point.

I couldn’t see it then, only darkness.

Now little by little I am dedicated to become light. A light worker. My powers grow. Intuitions becoming honed. Doubts stripped down to their naked vulnerability, where there’s nothing left to hide.

I recall such a primal connection as that. I hold on tight to the truth of the existence of such things, even now amidst the more mundane, which too has its purpose.

The circle becoming full. My soul re-emerging whole.

I recently finished the ACOTAR series and found myself presently surprised at the enjoyment within, and actually deep wisdom about war and bonds, and human hearts.

A rekindled love for fantasy.

A piece of my forgotten self.

Yesterday when we arrived home in the driveway, twin B stayed in the car a bit longer because she liked the song on the radio. That’s my kind of girl. It gave me inspiration for a writing piece on ode to the girl who lingers in the car for a really good song.

I told her so… and that maybe I would write it.

Maybe I will ….

The tensions inside of me and those around me are so much more settled as of late. Enjoyment and development occurs at a more frequent rate.

I am surrendered to the full reality at any given moment. To the present as all we have.

Dare I say relaxing even.

I am more understanding to and of myself and others these days.

There’s more room for humanity in my process.

https://youtu.be/NneuKKwaM2s?si=OX95Dp0M8i9vbodU

This video was a morning listen. As well as Lisa Romano and still Dr. Ramani for company these days rather than a desperately driven seeking.

I don’t miss the desperation.

I crave only peace and a deep knowing that continuously blossoms deep inside my chest.

Back to my book for now …..

All my love,

C

Ps : I’ll be visiting Washington state soon! The Jenkins for the first time in 12 or so years at least and meeting my father’s sister for the first time. What an adventure that will be!

PPS twin B is supergirl for comicon and she couldn’t be any cuter !

Time is My Current Currency…

And I’m not afraid of redundancy because we learn better in familiarity, unless we don’t which is another story.

Empty hours are my desire

Pressure off

Turns my pleasure up

Who knew it could be

This easy

Spoiler alert

Not me

😉

Pleasure is

Leisurely mornings

Hot coffee

Mental meanderings

That no longer

Involve

Elaborate scaffoldings

Of

Force and control

Like a toddler

I allow my mind to

Go where it wants to go

My kids right here would

Be like uh mom

You didn’t let us

And I’d say that’s true

I needed a new me

I’d say

The problem was

Never you

You’re the gift

And I had curses to overcome

And it’s still awhile

Before I’m done

Probably forever

And that’s ok

Because it’s a beautiful

Life right now

What’s next ….. what’s now?! Love

Something has changed within me
Something is not the same

Hello dear readers, I wish to be intimate with you today ….. I miss this (writing), this you, so much in its absence.

Sometimes the silent spaces in between are the most important, and you don’t see until much later.

Life is a great mystery and if you’re brave, a great story of your own making unfolds.

As it turns out when you’re not reacting to life all the time there’s a lot less to say.

That’s the quiet that’s been deeply reverberating right now.

These lines have been sitting here awhile. I keep missing the boat on waves of inspiration that hit. But this is ok because I no longer feel a sense of panicky desperation.

I’ve been learning a lot about what love is and about what it isn’t. A researcher of love above all things.

What makes it safe and trustworthy?

I do. By being responsible for cultivating that in myself.

I’ve been navigating the letting go process of deep bottom of the heart, grief, for the last four years. For my whole life really, but this new awareness has the last four years more standing out.

Now that my head is so much clearer, now what?!

Reading, relaxing, counseling, hanging out. Being.

You don’t get high on it, but you don’t crash either. A new kind of magic unfolds.

There’s a trust in the unfolding now. A deep breath and a sigh. A meandering walk among the halls of my heart, lined with many many shelves, and many stories.

I walk among them.

Deep wisdom settles under my skin, and I can draw from it as needed. Not running from myself, chasing someone else.

In this stillness the universe whispers and we become fast friends.

I am watching myself step into my gifts and twirl around in the mirror admiring them without self recrimination or admonishment.

The way my body reacts I had understood as anxiety, and it sent me into a panic. What that really was, is the depth in which I’m able to feel things.

It’s what empathy feels like in the body. The most powerful force on earth. Misunderstood I thought my body was trying to sabotage me. Not have a simple conversation and guide me.

Who knew ?!

So much opens up now.

Everything becomes a possibility. Everything always was, but now it’s known and felt.

I have long loved Wicked. We saw the movie the other day and I thought I might crack right open with feelings that movie evoked. As someone who saw herself as wicked for being the truth teller, and reacting to the many mistreatments.

As someone who has worried she was bad in some way.

During the dance scene at the oz dust ball I about cracked in half with emotion. Shaking with it. It was the first time I recognized my anxiety as “powers”. It clicked.

Suddenly I can see all the love around me I’ve created.

As the patriarchy falls and a new revolution takes place.

How love is the furthest thing from control. How control suffocates love out of the equation.

Years and years of attempting to control myself through manipulation and will, as a means of surviving those who would have tried to control me.

It was a lonely and dark path out of my own hell.

Now that I am shining the light ….

What’s next?!

Never mind that doesn’t matter.

What’s now?

Love

Love heals hurt hurts : “Now that you don’t have to be perfect you can be good.”

One of the greatest agents of change in my healing work has been David Hawkins work. Letting Go. How to put the guard down.

Love is what woke me up.

Misunderstanding leveled me, ground me to powder.

I yelled I shouted

I wasn’t understanding you either

My understanding was off line

My most egregious of

Sins have been

Misunderstanding of the self

Now don’t get me wrong I understood more than either of us gave me credit for. But I could not hold space under conditions like that.

That’s too much to ask of anyone

Figuring that out includes me acknowledging what was too much that was asked of me as a child.

Things no child should ever see or know

How does one let go of that

I don’t know

but I am

I am here

I am tireless in my pursuit and sometimes that turns me insensitive in ways I never would be

Under different conditions

Rest

A gentle embrace

Be it if you want it

So now my heart can practice opening

Less anemone

Less turtle

More jaguar

More lion

Less sharp teeth

Only a sharp mind

Less sharp tongue

More silence

More softness

Meet me here

I had the right idea that one day

On the beach

Problem was so many things

Out of my control

I am in it now and I like it here

In the land of stability

Not always

Nothing is perfect

Especially me

But as he said

“Now that you don’t have to be perfect

You can be good

I want to be good

Grounded practice

And learning a love

I wasn’t given

I call this the almost impossible

Because it almost is

This makes me love

Almost’s rather than

Hating them

We almost had it all

We do

I do

Self

Survival

Turned

Soul

Book Lovers. Grand Openings. Melancholy Musings.

There is a wishing booth in Chester! How adorable is this ?! This town is ridiculously cute!

So I’m driving to Chester Connecticut to attend the grand opening of Montgomery and Taggert, a romance bookstore, opened by two friends who shared a dream, and a love of romance.

I am listening to Lisa Tadeo’s Three Women, preceding watching the show. My goodness I love Shailene Woodley girl next door, but also bad ass! Florence Pugh is also on my radar of late. Reminds me of my childhood best friend, and probably crush although I didn’t realize it at the time.

I am writing this through voice memo, so I will clearly have to edit before posting something much more apt to do these days, than in the past.

The house was a flutter this morning with daughters and boyfriend. Although I am an “empty nester”, I have a very full life, and the birds are often still flocking home on the weekends.

I enjoy the flutter around me, as long as it’s at a measurable volume of course, and I have the option to enter into a quiet space or state at any time.

Wow, I just saw a whole group of bikers and several of them doing wheelies on the opposite side of the highway in oncoming traffic.

I just heard a line in the three women book that I really loved: The hurt doesn’t disappear it changes, it turns the manageable color of a bruise.

Recently in therapy, me being an introvert is being explored. I never would have fancied myself one, and if you had met me when I was younger or seen me in certain situations, you would not think so. But as a matter of fact, I am completely utterly refueled in my alone time.

According to my therapist, this is because I am unable to shut off my natural level of empathy, which pulls me to be considering the emotions, feelings, actions, behaviors, and what have you’s of anyone else within a 10 mile radius.

I am grateful for drives. They seem to be the place other than the shower, where my thoughts can float most clearly to the surface to be communed with.

I was helping twin A find her birth certificate this morning. Little by little my children’s important paperwork dwindles from my folder, and transfers to them. A very tangible piece of evidence of how quickly life is moving.

She was telling me about how she and her boyfriend are preparing to celebrate their fifth anniversary. I asked her if he is her lobster, and jokingly will have to put up with him forever lol. She is hopeful, of course.

And I have definitely learned that the length of a relationship is not nearly as much of a testament of the health of it, as society would celebrate or have us believe. I have allowed that to gaslight me in multiple ways over the years.

I much appreciate Margaret Mead’s quote about having three marriages, and all of them were successful.

I received Matthew Hussey’s Love Life book in the mail two days ago. I am already halfway through it. Lots of great advice whether you are in or out of a relationship at this time. His central thesis is to have the hard conversations versus avoiding them. Now that is something I can really get behind.

It does however fall into the easier said than done category.

So many times I open my blog to make a post because such a startlingly perfect epiphany came to mind. And by the time I open, it like a rare butterfly, it has already passed. I don’t let this stop me from writing any longer. I figure if I go on long enough, it may come back and alight on my shoulder.

You see now that I just named it (the block/ the blank).It came right back. I was going to talk about the ache.

Write to the block. Lean into the ache. Die to the page.

The Ache

And then the energy of that hits and everything just stands still, and I feel heavy like lead.

This is when you have to decide to keep going into it, speak it, explore it or whether you compartmentalize and move about your day.

I am fairly skilled in these options. But it is less easy to decide which one to choose.

This is all I’m going to write for now. I got pretty much the central theme out and I’m going to listen to my audiobook for 27 more minutes until I land in Chester Connecticut. Somewhere I have never been before, a date with myself on the brink of fall in New England.

How lucky am I?

Edit: this is now nighttime and I am home. One hundred pages deep into Book Lovers by Emily Henry. There is no shame in my love of romance. I am happy that was able to be rekindled recently.