Tag: #Selfawareness

Posted on

Love heals all wounds

Slowly very slowly I am becoming myself again. Grief takes you away from everything you are and everything you know. That’s what I have learned recently. As the storm clears however, what I am finding is a new appreciation for all that I have and all that I am.

This year I do feel as if January was the lost month. And that’s a lot of time to lose for someone who doesn’t want to miss a second. But was it really lost? Or did we only stand to gain?

Gain?! How can I possibly suggest watching our dreams crumble could result in a gain? I can hardly believe what I’m typing! But yes you gain something. Perspective and Presence with capital P’s.

Now I am here finally able to wipe the tears that kept smudging the blueprint of our lives and begin to draft again. This 2 months has felt like a single lifetime.

Recently I had my kids write me a letter (to lift their grounding from the dog peeing on the couch). They were to write an essay on their experience with me as a mother. At some point I may share them in their entirety, but to summarize for now. They love me, they really love me. It’s unthinkable they wouldn’t right?!

But often times I don’t feel loved like the humans do, it’s part of what I come with.

Recently someone told me at the end of the day we are who we are. Seemingly simple advice right ? Why is it that it’s the most simple of advice executed at the proper time that is the most profound?!

I’ve spent a lifetime fighting what I thought I could become, because of the things I saw and experienced when I was little. If there was any chance I could be that, I wasn’t going to take it. I was a vicious slave master over myself, and I did not use kindness to meet my goals.

I found as a mother I could keep the same viciousness I treated myself with away from my children, but that meant I had to keep a large portion of me distant as well. I replaced me with more warm and safe characters. Until later in life I began to realize they had their own dark sides as well, and maybe I wasn’t so terrible after all. I grew and I grew.

I have always done it backwards. Their love saved me, when it was “supposed” (such a nasty word) to be my love nurturing them. I loved better and more than my memory allows me. Again that terrible slave master who was constantly whipping me when I would come even close to the behavior of my mother. It was exhausting to be that vigilant over myself and much of their young lives they have seen me tired and stressed.

Until finally I put the whip down and began to give myself nurturing and affection.

Again seemingly selfish in the world of society’s view of the mother. But society never knew my beginning, and kindness was the medicine I required all along. I could never be warm, gentle, and kind with my children when I couldn’t be with my own child. It was always incongruous and disconnected. And I was always aware that I was. Not a fun combination. That shit needs to stay in your subconscious so you can survive. I’m an odd breed. Always aware when I constantly wished not to be. My gift and my curse.

Thoughts like, “it’s too late”, or “you did this the wrong way”, only harm my soft new self. Like a baby from the womb my new self isn’t ready to take care of itself yet. I needed nurturing, and I found that in my love in my 36th year, and the rest as they say is history.

Not co-dependent love, despite my sometimes fear of bordering on that 😉 not all consuming love, not burning love, not scathing or scarring love,

Generous love. Benefit of the doubt love, trusting love, gentle love, infinite love, graceful love, warm and available at all times love. Patient, oh so patient love.

Love heals all wounds. And I hope to love my children and family with this healed self for the rest of my days, and I hope to tell my story so they can know how hard I had to work to be available to them. So that they know I fashioned a self out of scraps. And what it takes to do that in the way that I did.

My gratitude continues to grow by leaps and bounds and perhaps this new self that is growing and being raised with all this love will have the courage to write books and talk you the world about her experiences.

Posted on

The couch of mixed emotions….

I’ve been going through the ringer lately. Personally. Professionally. Motherly. Wifely.

Is there some kind of unwritten rule after your 100th post you fall apart?

How does one come back from a dream over a year in the making, financially and emotionally expensive, crashing down around them? I guess I’m figuring that out right now.

Breaking and trying to rebuild only to be so fragile the whole structure just breaks again, and you get even more discouraged and start having a tantrum.

I’ll grasp at any other dream right now to try and calm the pain. That’s how I work. I move forward while suffering, and the forward movement becomes my saving grace somehow, even when I can’t see it or feel it yet.

A dear friend of mine was recently talking about presence. So not surprisingly it has come up for me this morning. My wife and I had an argument yesterday. A fight really and honestly in two years we haven’t had much of one. We got into that space where neither of us could hear the other over our own feelings, and both felt justified, but all the while missing each other and wanting to find our way back. But every time we would try to come back, it would flare again. My wife is much softer on the outside than I am. When any kind of intense or overwhelming situation occurs for me I can go to a very cold and dark place, and I’m not accessible or pleasant when I’m in there. I am seeing that I will not escape talking about trauma as my legacy. I’ve tried for a long time. After all I’d like to be one of the “normal” people, that does not become filled with terror at the slightest hint of someone’s upset with me. It feels wriggly to admit that 🙁 even in this sage space with those who love me. They are deep inside feelings.

Anyway more in trauma later I promise. For now a quick summary of the argument includes the couch story. Have I ever told you guys this story? Well Courtney (my wife) came with this god forsaken piece of her history. Her and her ex partner had purchased a very very expensive designer, custom made couch. It is fabric and had plush down cushions and should only be washed by the hands of the Gods. Basset furniture professionals.

Anyway we saw a therapist for a few sessions to transition and blend her into our family. One thing I remember distinctly this woman saying was do not bring that couch into your home with kids and dogs. We kind of knew she was right. However the problem is she had just used a giant chunk of her savings to pay the thing off and we couldn’t have gotten 1/4 of the cost of it. What a loss! We decided we would rather have this nice piece of furniture while agreeing we understood the risks. Never in the history of the world has a therapist been more correct.

My Frenchie Sigmund Freud has a bad habit of peeing on anything fabric if he isn’t taking out just about every hour of the day. We have tried everything about this. Sprays, trainings, quarantine. Another problem is he is such a love bug that if he’s not on you at all times he will cry. He’s extremely high maintenance.

So he has christened the couch no less than several too many times, and trying to fix the problem is a whole production. To the point I am nervous that damn couch will become my children’s trauma. As any good mother knows washable pleather is the only reasonable choice for one’s sanity in the realm of children. This is why we can’t have nice things is a phrase often tossed around in our home.

Teens will be teens, and I think if they wandered around anxiously terrified something will become dirty I would be so much more concerned than them being careless. Is this bad ?! I see what pressure does. I see what people who can’t relax end up like, body wise and heart wise. Given the choice more mess, less stress would always be my credo. But the average person who has never lived with children, never mind navigating the complications of cohabitation in general, likes to have order and cleanliness. And don’t get me wrong I like those too. But for me it came down to that or my sanity. Sanity won out and I had to battle what everyone would think, the possibility of feeling like bad mom, etc.

So this is what happens. My wife and I try to go away to get some time to revive an us, to not get lost in the shuffle and our current grief pit. But whenever we do all hell breaks loose at home. The kids are too old to need a babysitter for one night, when the neighbor across the street is there and vigilant, and too young to be expected to have the weight of the world on their shoulders while trying to do well in school, and have their own things going on.

So we got to Vivint’s annual conference in MA, and whilst there get a barrage of texts about the state of affairs at home. The bulldog has claimed the couch his with his signature marking, a gift to us I’m guessing he thinks. And the kids are scrambling in terror to blame whoever is responsible, and we are a state away and now our presence is taken from the conference and stress ensues. The kids are stressed, we are stressed, and that boils over into a few trauma triggers for me. This will be continued as I said because I think it’s really important to speak openly about.

After a few hours of anxious albeit blessed rest I have to clean up the mess I caused the day before any a fury. Threatening to get rid of our dogs, almost sleeping on the couch, and this is a land I haven’t lived in for oh so long. And clearly not helping the kids figure out how to be better while also letting them know they are always loved and safe. I withdraw because I don’t know I’m loved and safe so often. My mind goes elsewhere seemingly no matter how hard I try. It swims to me being a burden, and I cause a partner stress, and all of this chaos.

Anyway this morning. Argument resolved with my wife, though both drained and sad by the interaction, and me trying not to blame myself for being so intense about such things…. and now will come clean up with the kids. So much shrapnel can be left from only a minor interaction such as this. 🙁

So my takeaway was this: I ended up looking at the bulldog this morning and thinking how much I love him and could never give him up, and then stop and picture my kids and how proud and grateful I am, and my life. I am present fully awake, not frenzied by this or that fear or thought, and I feel love and compassion for all of us on this crazy adventure that is my creation. When you create a big life and have big dreams, it’s also a big responsibility, and mine is never to resent it, and always to cherish it, and to continue to learn to stay in my heart.

I want to stay in my heart. I want to be nurturing and not just furiously driven. I beg for the strength to calm my wounds and do this.

I want my wife to know this couch is something we are grateful for. We have had amazing memories on it. The teenagers hang with their friends, we snuggle on it. It isn’t perfect but it means so much to us to be loved, and for her to take a risk on coming so much out of her comfort zones. Does she know she has saved several lives, and is our personal hero? I hope so!

So this was what I wrote this am regarding this:

You know the kids and the dogs are the same concept. Pause and look at them and slow down to take care of them and appreciate what they bring to life (that isn’t just stress) and you’ll smile and feel happy thoughts. Rush through things in a frenzy, don’t stop and look, be running on a healthy dose of stress, and want them to just function independently

and well without any nurturing, and you’re in for a nightmare !

Posted on

Trauma never dies…learning to walk again

It only fades further into the rear view as the years roll on, but it’s legacy lasts forever in the wiring, in the very bones of the survivor.

Let’s talk about trauma for a minute (let’s not and say we did my brain yells). By the way “let’s not and say we did”, is a phrase my mom often said. Not surprising that upon the immediate mention of trauma she comes to mind even subconsciously in the phrase I used. The opposite of that phrase as she continued on was, “let’s do and say we didn’t.” This one more her credo in life I’d say.

Let’s talk about other people’s trauma like I’m the expert my brain tells me, because I’ve worked on mine. I am the healer and the healed is much more comfortable than I am the quivering curled up ball on the floor crying because a trigger happened.

Do you want to know what I think has been holding me back from writing my memoir? Shame, yes of course. And also as long as I can be the therapist and use what I can recognize so effortlessly to help others, then maybe I can just keep moving forward and not realizing and recognizing what an intense effect trauma has had on my life.

It is in all of me, and yet I walk around so assured and so confident. People praise me for this all the time. Only the very closest to me see the physical ailments I often struggle with, the bouts of insecurity and intense anxiety ridden discomfort. The lashing out and responses that are way more than necessary when “disagreed with.” My ex husband will attest to that.

Though it’s not about me not being able to handle someone not agreeing with me. It is always always the suggestion I may be some hideously selfish breed of person or emotionally unstable. That’s my hot button and anyone that’s ever been close enough to me to know it, and disappointed in our outcome, seems to use it. Against all their other knowledge of my many positive attributes and giant soft parts, this will take over.

Ego really is larger than awareness almost always.

We become what we were bathed in, no matter how hard we try, unless we are hyper vigilant to not become it, all the days of our lives.

Do you know how hard I’ve worked to beat my crazy? The things I saw and lived through. I deny that they were even true. Even as a child I took all the responsibility into myself for all the goings on.

I was never a child, there was never a childhood.

I think tenderly of Dexter here. Yes of Dexter, the boy born in blood who wants to be a good person, the one who struggles with his dark passenger because of something he never asked for. Because someone saw the human inside of him he had found a channel to work out his feelings with, that was the most right he could get to given his circumstances. “I’m a very neat monster”, he says. Only later to realize through the power of loving and being loved that he was more human than he ever gave himself credit for. Only to lose his wife and step kids, then his sister, a woman he later fell in love with, and his very own son. The season ends with him having condemned himself in a purgatory of physical labor and isolation. Not the stuff of Disney movies is it?

Thankfully feeling dead inside or the urge to harm anyone was never my burden. Interesting that should even have to cross my mind to be grateful about, but it does and I am. Others are not so lucky as to have whatever this fierce enthusiasm to believe endlessly in the good of human beings, even in the face of such the opposite.

A way I have been unkind to myself is to believe that I suffer from anxiety and chronic illness. Pain, migraines, stomach issues, flushing, extreme fatigue, etc, separately from the trauma that created that.

My spirit fights my body every step of the way. I’ve been fighting for life/light for as long as I can remember. So when a setback touches me, it feels like the entire world I have built will come shattering down. I can know logically this isn’t how it works, and I’ve been my own electrician attempting to re-wire, and build a safe and secure home in my body.

But I’ve been trying to do this largely myself using my will. My will was no longer enough anymore. I needed to find how to allow myself to be loved. I needed to thaw. And now I might need some of my own help with some of this trauma wiring, but I am seeing first hand how difficult it is to find someone to have a full spectrum of knowledge on the topic.

I need trauma body work and yoga and relaxation therapy probably often and probably for the rest of my life. I deserve those things. I deserve to speak about my experience without worrying about wrath coming down on me, not being loyal, or that it will kill me to RE experience this in full color without the careful separation I’ve created for myself from those experiences.

But when we separate ourselves into fragments to survive, piecing the whole thing back together while trying to also do life in the ways it demands is its own purgatory. And these wounds aren’t visible to anyone, but a rare rare chosen few, if ever.

And what if I don’t want to write about trauma? Well there goes my memoir. What if I can’t figure out that careful balance of giving attention to the reader versus feeling sorry for myself. No one wants pity, especially a trauma survivor, it only creates more shame.

How is one to proceed from here?

This is my 100th blog post, it has taken 100 delvings into myself to get to this next peak. Where to from here ? I don’t yet know. But I do know that I will keep going, I have to keep going. But I don’t want to run anymore. I am tired.

I think I’ll need to learn how to walk without fearing being eaten or chased.

Posted on

Suffering and Parenting Consciously

Anyone who reads this without a transcription has the patience of a God, lol. But somehow it seems more authentic.

Sometimes I think who writes like this to their kids. And the shame gremlins chime in about how perhaps “children” (though they are not anymore) should maybe not be meant to understand such adult matters. Others two cents have stated that they would have given anything to know what was going through a parent’s mind. There’s a lot of different ways to do things out there. That is for sure.

Given that we lost identical twins and my wife had a D and C five days before Christmas and two before my birthday, the year is off to a slow start enthusiasm wise. We are just navigating this perilous terrain of grief, and I wanted to share something I just realized.

A day deep in grief can seem as endless as a lifetime. Each one day spent seems like a year. Time stands still as if the beating of our hearts just stopped as well…. as if they couldn’t go on. Then for awhile your hollow chest realizes the thump is still there, and the rest of you will have to acquiesce eventually. You know you’re alive, but you can’t feel things the same way.

Everything is different and you never even gave permission for that to be so.

So here we are at the beginning of week two of 2019. Wandering numbly through the mine fields of the memories of our whole experience thus far trying to conceive. Who would ever go back for a second tour I think. But then one day I imagine we will find ourselves smiling at tiny new babies again and our dreams will re-shape themselves from the nightmares they became.

Moments of relief are where we are at now, peppered with lots and lots of sadness shrapnel. As we figure out our new expectations of ourselves, each other, and even consider a plan to move forward.

Daunting or exciting ? Do the emotions set that tone based on where we are at on our grief terrain? Or do we decide we want to be excited, AND accept the moments of suffering that just can’t be avoided as a human being?

We can only outrun or block out the inherent being of suffering for so long, it will get all of us eventually.

A dear friend is reading Eckhart Tolle’s, A New Earth. She shared with me a passage about suffering consciously. Sitting with the feelings and learning from them. That this is the only solace and way to transcend the pits of despair as it were. And even then I shall say from this experience when you’re IN suffering it seems like you’ll never get out. But somehow the resilience of the human spirit can’t help but cut through the dark. We are just made like that.

As a lighter side emerges that Chumba Wumba song, I get knocked down, but I get up again comes to mind… and all it’s silly lines.

I’m just here trying to figure it out. Trying to catch the next wave of joy, even as it seems we are swimming with sharks right now. I refuse to get out of the ocean even if I could get eaten. It’s a strange and marvelous thing this humanity.

I think of Elizabeth Gilbert often. She doesn’t even know who I am, but to me she’s a mother I never had, a best friend, a kindred spirit. I think of her grief of the loss of her partner Reyya. The other day she posted her delight at her Uber driver on the way to the airport, and that you can find joy anywhere. She is so right!

Speaking of her being a mother I never had. It’s funny how she never had children, and that was such a big deal to her at one point, other’s judgments and opinions and her own of that process. And yet I wonder how many spiritual children she has. I am certainly one. She has been a teacher, a warm shelter in the storm, and a friend in times of need. All through her beautiful words she is these. What is a parent if not these things?

Perhaps she chose to sacrifice certain aspects of individual meaning for the whole good of humanity? I wonder if she ever looked at it like that? Rather than selfish …. etc…?

Anyway yesterday my wife and I were in the car and trying to count how long it had been since surgery. We both literally estimated a month or more. We were shocked to find only a little over two weeks. I’m still thinking about this.

Time is irrelevant when it comes to the matters of the heart. I have always believed this to be true.

Posted on

How sales is changing me or how is sales changing me.

The new insights that are coming from solar slaying are fascinating. It’s learning people from a whole other angle. In their homes and directly in their lives. A couple is making cream of chicken soup over a beautiful stove, they share warmth and hospitality with me. A man who smokes Newport’s and drinks Budweiser in his pajamas during the day, shares with me that his wife has been cranky lately because he has lung cancer.

New couples trying to afford to live and make it in this world, financially and emotionally. Being out on the doors as we call it and talking to people is also much like doing therapy. But I can see even more of their lives, and therefore learn more is the idea there maybe. But then I am only with them a brief time and the temptation to drop by with flowers or to stop in for a coffee is always present. I closed a deal last night and the woman seemed so sad I wanted to reach out and comfort her. I can still see her grief filled eyes and I want to do something.

Should I, shouldn’t I!? The answer is you always should when you can. Perhaps I’ll bring her flowers. The resilience of people astounds me. Recently I am included once again in this category but in a new way. We have suffered a great loss and are currently waiting for a new equilibrium as a result.

I’ve had many blog posts bouncing around in my brain like many a brightly colored rubber ball, but then the energy dwindles as fast as it comes and my pursuits are demanded elsewhere.

Some things I’ve noticed so far on the doors is that my brain moves even more frantically and settles in to write less. Produce produce produce. There is always some incentive and always the want for more. I already know ahead of the curve that once the money starts coming in, the desire for more will pique. What was once unheard of will become normalized and you’ll need more to be excited.

Life normalizes invisibly and we don’t realize it until often our behaviors have caused us issue. Many a change we never saw coming. My gift is seeing ahead by the way if intuition and much life experience to draw off of, and a deep understanding of human behavior.

This is yet again when I have to put some work on knowing my boundaries and what my priorities are, otherwise I will be swept up in the hustle. The glitz and glamor of it all. The streets that are paved with cheese. Notice I said cheese and not gold. Any small sentence can give you a clue into a human beings deepest desires.

The promise of more… there can always be more. But more is not always more of what you really want. So it’s sort of ironic that I’m working more and more on (not to be confused with moron;) ), to get to a peace filled existence of writing, reading, and being present with those I love. Is it the way? Or is this just another learning curve on the way to the way. As if there was just one way.

Will this cabin on this sacred space be an answer to my writer’s heart? A spiritual healing. Will the idea turn out as I imagine it to be ? Or will it be sinking a 50,000 (ish) ship and that being yet another lesson. Oh the woes of being a whimsical risk taking dreamer, versus a pragmatic, careful, financially minded planner.

Could I become a “salesman” that becomes more and more hungry and just keep telling myself it’s for my family. So many do you know ?! Probably the smartest course of direction would be to pay off my student loans and invest. Who else can pay off their student loans in the span of one year? That is the promise here. That’s always the smartest course of action. In the real dream scenario I will be able to do both, but that will require time and sacrifice.

If you asked my kids they would probably tell you they just want even five minutes of true presence from me over all the riches in the world. If only I had ever loved myself enough to know that when they needed it even more. But that as usual is the harshest possible version. The truth usually lies somewhere in the middle. And I forgot the long ago truths such as how I didn’t have to balance work and motherhood in the early years.

It was me who held them every single time and I looked down on them with a love burning with the power of a thousand suns. I remember that in moments, but the trick is they can’t. Their logical memories can’t anyway, perhaps their feeling ones can. Perhaps that’s why they do so well now, but because I pushed them so hard, but because I loved them better than I give myself credit for.

There are many ways to love. For me as a mother my love was shown primarily by working on my self so carefully so I didn’t cause them some of the damage that was bestowed upon me. Somethings with that plan worked really well, and others left something to be desired for.

But either way my every though in every breathing moment of my life all comes down to them. It doesn’t matter how caught up in dreams of love I was and then they crashed and burned. What I saw as my motivation and my dreams always had them in mind. This is something I rarely gave myself credit for when I listened too much to the critic(s).

Isn’t it interesting how different the idea of what I will write is compared to what I actually do? The post I thought I had inside was much reflection on the past year, and how I want to use that in this new one. It will probably still come, but this is what was on the presses today.

Hot off the presses of my mind. A life lived quite uniquely, or perhaps not at all. I just am not privy to the many other minds like mine out there.

Happy New Year everyone! I can’t wait to see what adventures 2019 brings all of us!

Posted on

Connected

*I guess we are all one phone call from our knees. *

I don’t think I could have bargained for all the gratitude this experience is bringing me. I can’t feel it too much yet, everything is just so painful. But I know that it’s there, and growing, and that this experience has already profoundly changed me.

If I do it right it’s going to make me realize all the things I take for granted each day. It’s going to make me realize what a gift and blessing my kids are in a new way.

We need to hit the refresh button on life often folks! Not just when bad things happen, but consistently. Not just once a year. Refresh, open your eyes, and look around at the landscape of your life.

My God I could have never imagined this. I never believed I would trust or love myself as much as I do now.

I would have never believed I’d be here living out my dreams. Here I am.

It’s interesting to choose a person early on because of a hunch and an intuition and then watch them unfold and get to know them with faith and trust the rest of your lives together. Love grows as you go through things. We have been through a lot this short time together.

Prior to this I moved quickly into love also, this was a need based approach it wreaked if desperation and seeking a buoy in the ocean with sharks swimming around. I’ve finally climbed onto an island and am relaxing. I did not purposely use those people. I didn’t even know my own bs as most of us don’t, until hindsight affords clarity. Hurt people hurt people. It isn’t nearly the intentional process believe I don’t think.

Now if you realize this is what’s happening and you don’t do something about it that’s a different matter.

Love now:

We know one another’s soul, and yet we learn new small things about the other each day. We become more and more familiar as time moves on. A confirmation of the original hypothesis. The other times were disproving and they were as devastating a loss as any for both parties.

Life is a learning playground is it not? I’ve rarely seen people set out to harm another, that’s a different category all together. But I’ll tell you what I still scan myself often and thoroughly for signs of being what I came from. I still take any feedback that could be construed as negative about me and make sure it’s twisted into that either way. This is one of my greatest areas of work.

Am I taking up too much space with my big feelings? Am I selfish? Am I like them? Do I make people uncomfortable with my rawness, and is that the same As the chaotic discomfort of my beginning. It is not the same. Thank God!

As I work for Vivint I’ve been meeting lots of people who lost their loved one recently or within the last few years, and my empathy as a person grows. After having something like this I get it. I’m already aware of the depth of suffering I’ll have when I lose it. I’ve never been able to cruise along in blissful ignorance, though I’ve often envied (probably falsely) those who have.

If you had told me two years ago that this year I’d be spending trying to get pregnant with the love of my life, I would have thought you were crazy. If you would have told me I would get so close to this dream after so much hard work, and then lose it suddenly and have to push it back again significantly, I would have told you I wouldn’t make it through something like that.

And yet here we are.

The courage of my wife astounds me. Her grace and kindness and gentle soul. Some people are just made angels from the very beginning, and others have lives that make them need one. We are the perfect match. Blissfully she seems to feel it’s the other way around. I’m still trying to figure out how that’s possible.

I am able to know I can be kind and unselfish when things are hard because she believes me to be that person.

I am trying to put this into practice with my children. Coming from a life of hyper vigilance and a huge lack of trust this has been very difficult. I’ve been RE wiring myself as long as I can remember and it’s difficult for anyone who doesn’t know what this work is like to understand the profound exhaustion that comes with it.

I am not exhausted from my children. They are my reason for getting this far. But over the years if you looked at my life you might have thought that, or that I valued my romantic relationships above them. Something I’ve long been accused of. I knew I needed a certain kind of love to heal parts of me, so those parts didn’t damage them. I had the foresight to know this.

And foresight is serving me again with this tragedy we are currently experiencing, because I can already see how the awareness it brings is challenging me to love better.

To my kids: I know it has taken my entire life to become a whole loving person that you deserve. I know this journey hasn’t been easy for you. I think the only redeeming part is that your lives will be better for it in ways you may only ever see when you’re my age. Distance brings clarity. I hope your lives end up as full as mine has been. Full of adventure, challenges, new experiences, real feeling, and the love I worked so hard to find, and to help you connect to it.

I’ve worked to connect with others and myself despite incredible connection difficulties.

And now here I am a connected and real person and boy does it feel different.

During times like this for a small moment I wish I could still be safely disconnected from my real feelings. But that never worked I always felt separate from the humans like that. It was terribly lonely.

I am connected to my self and currently my suffering too, and to the Universe, and to everything.

I am grateful for that. Thats what the smile below is about. It’s a different approach at times to this grief. For me great grief also brings great gratitude I have any of this at all. That I have someone to be sad with and lose something so important with. And we can try again for this, but this love is a once in a lifetime love. It’s the kind that always helps me love myself more, and I needed a lot of that.

Posted on

Ritual

I turn 38 on Saturday. In so many ways I never could have imagined my life would be where it is right now. I couldn’t have even dreamed this.

Today I am turning to my blog again as a healing medium. I don’t have well organized thoughts. I just know I need to write.

I could never have imagined being so sad and so grateful and blessed all at the same time. A blanket of numb sadness has set in this morning. I’m just trying to feel something. Anything.

I needed to renew my drivers license this morning so I came to Hamden DMV before my Vivint meeting. It was shockingly fast. I had anticipated a 2 hour wait, and running into my meeting late. But I was in and out.

If there was a Guinness Book of World Records for bad drivers license photos I would be a strong contender. The cameras are way beneath you. Why do they do that?! Is it the only satisfaction they have in their lives? Don’t they know women need a steep downward angle as they near their 40’s and grow softer under the chin and more robust around the middle?

So I did a thing!!! A nearing 40 thing… and I’m sitting here trying to process what it means to me on the deeper spectrum.

It means to not be seeking acceptance anymore. To not be shaking in my shoes that someone won’t like me for how I look, a long held legacy stemming of course, back to childhood. It means to play with life a little and try new things without it being so serious. So yesterday my wife and I set out on an adventure. We went to a local barbershop and had a great old time. It will now be filed away in memories I hold dear to my heart.

The barber was amazing! Goodfellas Barbershop Ansonia CT. Fary Palacios. All the guys in there had a blast watching me get my very thick and long locks shorn off. It was a hoot.

Then we went to a local tattoo shop and got matching birds on our wrists to commemorate our twins and loss. To honor this pain and this process. This one hurt. Not worse than many moments in each day lately, but certainly was intense.

Food doesn’t really taste like anything. My brain can’t grasp on anything to focus. We have a 2 o’clock appointment today to find out what we are going to do and I know more waves of grief are imminent. My eyes look sad and dark, they have bags under them. I don’t want this to be my reality.

I don’t feel anything holiday like or like celebrating anything. My heart is breaking over and over each day in moments. One of the deepest cuts I have ever experienced. I’m trying to hold it shut myself, and clearly I need medical intervention. Irrigation, anti-biotics, and stitches. But I have become to not feel like I can trust those institutions to be careful with us.

Like a cornered wild wounded animal. Protective. Angry. Sad. Scared. Flayed open. Raw.

I am writhing with pain on the inside, and just trying to keep it together on the outside .

Help me please I just need some peace. It’s too in between.

Posted on

Yale Schmale: Ivf Horror Story

If something doesn’t feel right it probably isn’t. Bottom line. We have had a terrible experience with Yale Reproductive Center. I don’t even want to walk back through those doors. And despite what this will be chalked up to this is not just an emotional meltdown grasping for something to blame in grief. I know all about that. I’m a mental health counselor. This is about trust. You trust a doctor because you think they know more than you, but what was missing here is that they did not care nearly (if any) about us. I’ve felt this way for a long time, but since I wanted to keep my eye on the prize and “stay positive”, like everyone tells you…. I stayed quiet. I stayed quiet through the many alarms going off in my head. My hunch is even our IUI’s could have been planned better and paid more attention to.

I think if they communicated and paid attention then we would have a baby right now. I believe that with my whole heart because of the many evidences of them not knowing what was going on with anything.

And I already know what they can and will do. They will cover up for negligence by the fact we are clearly just emotional. That’s what will happen here. That’s how large medical practices get away with things all the time.

So here is our story:

Worst experience I’ve ever had with a medical institution. You are a number. You see a different “fellow” every time, and your “doctor” one or two times. In my opinion we would have been pregnant long before if anyone in this place communicated with one another. I’m sure you could and then will chalk this up to being in a painful emotion. But that’s minimizing what actually happened here. How many irresponsible things happening with our time, our money, and our hearts.

From not knowing our correct protocol, and if I wasn’t on top of it we would have started taking incorrect medicine. To the fact that the offices terrible communication led to a decision about frozen or fresh transfer to be made immediately while I was seeing clients back to back. The woman called back and asked my wife (I’m a woman we are gay) if she wanted to talk to her husband. We have been patients of yours for over a year, you’re handling the future of our baby and our joy here, and you don’t know who we are?

Then let’s get into the back and forth over frozen or fresh transfer. It’s appearing now that we should have done frozen and we think someone set it up because that was best, but another person said it was borderline. In the end the morning of it took a long time for everyone to get on the same page. We never spoke to our actual doctor at all about this, again a melange of 1st, 2nd, and 3rd year fellows.

I am not a doctor and I was concerned about the high thyroid levels that spiked with the fertility medications, the ones that we tried so hard to get down prior to trying to conceive. Our thyroid checks were not stayed on top of throughout, because no one speaks to each other.

We get a report in the beginning of mono diamniotic twin pregnancy, we are cautious as it’s early. And nervous because it’s higher risk and we know that. We go back in and it appears there is one sac and a hematoma on the other side of the membrane, we are possibly a twin down and we went in for heavy bleeding. At this time we see a tiny heartbeat and are given hope, sent home with a picture of our baby. No one said what I was thinking the whole time. If one twin goes because of a chromosome abnormality and they are identical the other is going. Was it too early to know these things. Sure. Should we have been fully spoken to by our doctor, a full experienced doctor about the risks. The heartbeat was 110, the bottom of the scale, it was on its way out too and yet we went home excited and the staff encouraged that. No one said be cautious and specifics about the mono di.

In fact no other resident even mentioned the twin situation. An actual doctor dr Pal, did the first ultrasound and gave us real info, including how early to tell. We aren’t stupid, but it’s the most questions I had answered the whole time. She did not check on us when we had bleeding, she did not check on us at all.

At this time we were told to come back 3 days later on a Monday to check things. My wife called to make the appointment and they said they didn’t have anything til Thursday. Again if we were told to come for bleeding where is the follow through.

This fertility clinic is the do it yourself variety. This is the target self checkout and if there is an error you better know how to fix it yourself. I have so many questions, so many anxieties, my wife and this baby we want to have are my world. I’m not a number. I’m a human.

So the set up was one baby was ok with a heartbeat and the bleeding stopped fully and we got excited again. And when she went to the ultrasound I was on FaceTime because I’m trying to provide and it’s just an early one. I had been at every other appointment no matter how small. But this one my wife’s twin went with her and I was on FaceTime. I got to hear our baby has no heart beat and probably hasn’t in a week from another different doctor over a screen before my 3 pm client. Again no word from dr Pal. We should have stopped progesterone a week ago so my wife and I could get on with our grief, and we would have known that if they talked to each other and prioritized our Monday appointment. We had just had bleeding. No one cared whatsoever.

Yale gets picked for its name. And I think they have forgotten real human values. It’s a machine, and contrary to their words to dismiss my many concerns they are not “a well oiled machine.” I will never affiliate myself with this group again.

My wife was sent home with a hat to collect our dead baby in and a specimen cup, and a two sided pamphlet about support groups. No word any of the way through our miscarriage from the actual experienced doctor.

The only comfort there are the few gems of nurses we will remember fondly in our hearts. The ones who get it. Doctors became arrogant and lost, and I just plan to learn from that. That I’m not too important to sit with a human and talk to them fully about what they are feeling and going through.

We will be just a statistic to them, an angry customer clearly clouded by grief, but they have a legacy with us.

We will be seeking out a space to share our very intimate fertility journey with people who genuinely show us the attention we deserve when they are getting thousands of our dollars, and holding our hope in their hands. There is a way you treat people and this was not it.

We will not be walking back through the doors of Yale fertility! There is a reason their reviews are terrible. I am so disappointed and hurt with the lack of care we have received.

I will never again put our care in the hands of someone who is an expert in medicine that isn’t also an expert in caring about the individual.

Posted on

We don’t love like the humans do….

This experience is leveling me to the ground. And whilst I am laying here I can see perfectly clearly using my lenses of hindsight.

I never noticed what a true miracle the three kids I have already created are. They are miracles. They made it through pregnancy, through my immature phases, through so many changes. They love hard still. They are wide open and warm. And I have hardly had the vision to notice this. I think if I had I would have spent day and night afraid I would lose them also.

My children have had to wait for me to come back to life from traumas so severe my only choice was to become numb and survive. The mechanics that make you that way do not lend to calm and gentle seeing presence.

“You cannot be everything you want to be before your time.” I have always wanted to be everything for them.

I love them more than I am able to convey in ways that feel like presence to them. Some people I’m guessing are able to choose to abandon any other thing to choose one. Their kids are their entire meaning. My kids are also, but if I didn’t make my own growth and healing a priority I would have only ever been able to love them at 50 percent capacity of my being.

They would have seen pain behind my eyes. You cannot hide things from children. You can lie to yourself that they don’t see, but children see the world much more clearly than us jaded adults do. They are much more capable of magical thinking and beliefs and therefore likely to be able to be happy, creative, and kind.

I know no matter how I look back I will always see the things I missed, some of them quite profound. I was there, but I wasn’t. If I couldn’t be fully present with myself, if I abandoned her too because that’s what I knew, of course I would be too afraid to accept their love and endless faith in me.

I am often envious of the partners I have given my children too out of desperation. Financial desperation, anxiety desperation, fear of myself as a mother desperation. It has often felt like I would be swallowed by my feelings. So I saw these happy people who were functioning and I wanted them to always have that. I could be more of what I was around. I was just trying to choose the right thing to model myself after.

So many times what looked warm and safe turned out to be much different underneath. An in tact family is not the only criteria for a good situation. It took me years to learn that. To see through the very alluring most attractive parts to me.

When you have subsisted on crumbs for so long, half a moldy cookie on a table looks like a Thanksgiving feast. And this is an expression of my path and pain. No person I have ever shared my heart with was a moldy cookie. The health of the relationship for various reasons (many due to my attachment fractured beginning), was the rotten part.

Some family of any kind is better than none right ?! So why wouldn’t I have stayed? Stayed for the kids, stayed for me. Perhaps many of the kinks would have worked themselves out over time, or perhaps I knew beyond my consciousness in some way what was best for us. This thinking seems correct based on where we are now.

But what have I caused up til this point?

And you see there it is. Taking responsibility for everyone and everything.

This is a product of trauma. The person is forced to become self-sufficient to a level beyond them, and this is a side effect. And later in life they suffer immensely trying to be an island, needing to be one, but also wanting to belong and connect. The obfuscation is immense. The dark wood feels seemingly endless.

Until that one person, or many along the way, see something in them they can’t yet. Hence the reason I am a counselor, it wasn’t a choice, it was written in the muddled beginning.

I needed people to see the good in me. I needed it so much that was the only factor it took for acceptance into the fold of our family. It fed me to be seen. I have been accused of feeding off of others to meet my needs. And I accepted that fate again as the bad guy, but finally I am able to see there is so much more to that story.

We watched Cheaper by The Dozen last night. A comfort. It was making me think of all the movies that have resonated with me over the years, made me get goosebumps, and how I would watch them over and over, and listen to songs over and over. People would tease me about my love for sappy movies or my behavior of repeatedly watching them. But these were me comforting my heart and shaping my dreams. Watching stories of people’s lives drafted in artist interpretation. Trying to find something to model after.

It would take me a long time to differentiate the romantic portrayal of movies and the grit it actually takes in real life to create a healthy and thriving family.

I wanted my story to be something more than it felt the first half of my life. I’ve fought tirelessly for that. And the fight has left me so exhausted in my soul, that often times regularly expected trials and tribulations of life now feel too much to bear. And it doesn’t take much invalidation, even and especially accidental, to wound me. Just think positive, well yes but that takes for granted every way that has wired me as far as my experiences. “You’re too introspective, you’re exhibiting frightening mental states like your mother.”

For me I just need to vent my feelings. To know they are there. To pinch myself to make sure I’m still capable of feeling. To lay my hand across my chest to make sure it still rises and falls.

The love of my life understands this about me. This line brought more tears to my eyes. There have been many the past two days.

I’m trying to accuse myself of wanting more than I already have right now. Worst case scenario-ing my character at every turn. It’s what I am best at. My very own valid feelings end up becoming some fatal flaw. And this is what I am working on in myself right now.

I have to make sure this life I have often rushed to create now takes into account the feelings of all participants and not just mine, I wasn’t so good at that in the past.

But I see I didn’t just force this onto my family, this is all of our dream now. We have always wanted another child to share our love with. I have known that from the time one of my best friends rented our downstairs and gave birth to her son in this home. As I often kidnapped him for snuggles and a bottle.

I have accused myself of wanting children for selfish reasons, and not because I have all that is required inside of me to properly nurture them. I will always be hyper vigilant that I may not. If you saw what I came from you would understand.

I have long wished I could just play some scenes from my childhood back on a tape so that the people knowing me could know. I’m torn between not wanting them to feel sorry for me, see me differently, and between desperately seeking understanding for the differences in me that feel like the separate me from the humans.

Thankfully I am loved by someone now who can see it without having me show them, and they love me harder for it. And that extra love that was missing has filled in all the gaping holes.

I am healing. I am still healing.

It’s no co-dependence, it’s not taking advantage, it’s not pathology, it’s not selfishness. It is healing. It’s taken this much. I could have turned out so many ways. But what I need for those I love to know the most is I’ve worked so hard on myself so I can belong with them. So I can feel my heartbeat near theirs, and not shrivel away for fear of damaging them with my damage.

We want to bring a child into the world to share all of what we have learned in our new story together. The kids want this baby too, and the transition from “babies” to baby is utterly painful right now. Seeing my wife’s pajama bottoms with the blood soaked through on the floor still because we were too exhausted yesterday to do anything about it is devastating. Not knowing whether the rest of the pregnancy will make it through this turbulence or not is gut wrenching. And that’s all ok. I still love my first kids that much too.

I still know it was early and blah blah. I feel things this much. So fucking what! This is who I am. It’s how I’ve been made, and I can’t help a thing about it. Except to do this (write) to cope, and to allow my story to be shared, whether or not anyone reads it.

So here I am wide awake with all my feelings always at the crack of dawn. In my morning watery womb of my own creation RE-birthing myself daily into the person I know I can be.

Here I am wondering with faith in one hand and science in the other, and what the universe has in store for our family.

Posted on

Big Dreams growing even Bigger

*I was pleasantly surprised to find this morning that even though I’ve prioritized some different matters lately, I am still a writer. This is an actual text I wrote to my wife this morning. “Babe I’m not out here separate on my own creating dreams and you asleep in bed. I’m out here trying to reach dreams because of how tenderly you wrap me in every fold of your heart. No one has ever loved me like you do. Not even a parent ever. Don’t you know what that means.”

I love a good blogging on a Sunday.

I was thinking this morning how amazing a thing it is in humanity that we can try on new ways of being in each new day. I think sometimes we forget we can give ourselves this special permission. It’s so exciting to try something you haven’t done before. Upset about your sex life? Do something about it! Go buy an outfit or read a book by someone blessed with the ability to have found openness in that department. Ps they never look how you think do they? We picture kinky sex goddesses and then see the author and surprise it’s just a normal person of average height and size.

Funny before I wrote this sex wasn’t close to my mind, ha. It’s odd how life and the mind work, and these days I am loving not having it figured out. But seriously take anything you’ve wanted to try or be more of. Want to be more adventurous, plan an adventure. Don’t think about it just pack enough stuff in a bag for the night drive away and stay somewhere. Stay in an air bnb, meet new people, eat at a new place. Actually taste your food, rather than eating on the go.

Have kids and think adventures like that are no longer yours? Make whatever you’re doing an adventure. A trip to the grocery store can be an adventure. Try a new sample, pay a person a compliment, drive a different route there and take a walk.

Anything can be an adventure!

A dose of mindfulness can bring magic to the mundane. Anytime, anywhere, anyhow. It’s all in your mind and your story.

Want to try a different kind of job? Do it! Where there is a will there is a way and if we plant an intention and water it with curiosity and exploration, anything can happen.

Many of my important a ha moments and inspiration for dreams have been brought about by movies. Which is really watching someone’s creative endeavor about a story right? So in my quest for love there have been some key movies. Julie and Julia helped me know how I wanted to treat and be treated in relationship. Watching Stanley Tucci and Meryl Streep delight in one another. That movie was more me than I was at that time, and it gave me a road map to my dreams.

A roadmap to my dreams was carefully wrapped in a 90 minute film that many might consider corny or not worth their time, but for me it resonated. A roadmap to our dreams can be anywhere. It can be hidden in the most obvious place. All you have to do is look with the magical gaze of childlike enthusiasm. Somehow I never lost mine. I thought I had, but when I met the love of my life it opened like a dam.

I’ve been blooming with creativity ever since and the courage to accept my dreams that have been laid here before me all along.

Another one of these movies was Cheaper by the Dozen. My favorite line was Steve Martin and Bonnie Hunt looking over their high school yearbook and that one of them wrote to the other, “I finally found someone whose dreams are as big as mine.” I think of that line all the time in my current love. And of course my mind that was afraid to accept my own greatness thought well that’s just a movie, and of course in the movies people always have enough money etc. and that was just another way I told myself I wasn’t worth my big dreams. And I held myself back.

So not too long back I wrote about a dream about a cottage on a nudist colony in Woodstock Connecticut. One where I can write naked a jay bird and in my most authentic. A place that is free from all varieties of shame. My shangrila if you will.

But how would I do that? I was behind as usual, which is why my constant inner fairy godmother led me to solar, and here I am. I refuse to give up. So now I am banking the funds for my cottage in the woods. I mean look at this place?!!

Cottage is a bit of an understatement eh?!

Anyway so let’s do a dream checklist? Though I’m thinking of an art project that involves a dream map, and all the places the my roads diverged, and then when I have arrived so far….

Feeling like I belong: check

A healthy, respect filled, glowing love: check

Financial stability: while I often still have fears around this: check

Kids healthy, safe, and know they are loved: check

Education on a career that I adore and am passionate about: check

Writing: check

Self-love: so so much further towards this check than I ever was… in progress as always

Life still being filled with adventure: check

Big family: double check. Double being the operative word here.

Anyone see what’s going on in here ?! It’s very early to be completely sure, and can we ever be completely sure of anything ? But it looks like we are going to be having identical twins. We know they are identical because we only transferred one embryo from our IVF cycle.

So please sign us up for family of 7 reservation to our colony cottage. Mini-van and sanity checks necessary. 😉

Now just to wait and see if they are boys or girls….

And a fond shout out to the one who makes all these dreams possible my lovely wife. My wife who has endured hormones, injections, and poking and prodding over the last year that I’m quite sure she never anticipated in her life. An egg retrieval procedure, and then an embryo transfer. My wife who is battling through fatigue, 3 x daily progesterone insertions, nervous anticipation, nausea, new aversions and smells, bloating, and all the while enduring a horrific commute and protecting our streets by day and night.

My wife and my kids are my heroes and my biggest inspiration! They are holding down the fort and cooking meals, while I am knocking doors day and night to fuel our many giant dreams.

I am blessed beyond explanation, but par for the course, that doesn’t mean I’ll stop trying.