Tag: #raw

Posted on

Ritual

I turn 38 on Saturday. In so many ways I never could have imagined my life would be where it is right now. I couldn’t have even dreamed this.

Today I am turning to my blog again as a healing medium. I don’t have well organized thoughts. I just know I need to write.

I could never have imagined being so sad and so grateful and blessed all at the same time. A blanket of numb sadness has set in this morning. I’m just trying to feel something. Anything.

I needed to renew my drivers license this morning so I came to Hamden DMV before my Vivint meeting. It was shockingly fast. I had anticipated a 2 hour wait, and running into my meeting late. But I was in and out.

If there was a Guinness Book of World Records for bad drivers license photos I would be a strong contender. The cameras are way beneath you. Why do they do that?! Is it the only satisfaction they have in their lives? Don’t they know women need a steep downward angle as they near their 40’s and grow softer under the chin and more robust around the middle?

So I did a thing!!! A nearing 40 thing… and I’m sitting here trying to process what it means to me on the deeper spectrum.

It means to not be seeking acceptance anymore. To not be shaking in my shoes that someone won’t like me for how I look, a long held legacy stemming of course, back to childhood. It means to play with life a little and try new things without it being so serious. So yesterday my wife and I set out on an adventure. We went to a local barbershop and had a great old time. It will now be filed away in memories I hold dear to my heart.

The barber was amazing! Goodfellas Barbershop Ansonia CT. Fary Palacios. All the guys in there had a blast watching me get my very thick and long locks shorn off. It was a hoot.

Then we went to a local tattoo shop and got matching birds on our wrists to commemorate our twins and loss. To honor this pain and this process. This one hurt. Not worse than many moments in each day lately, but certainly was intense.

Food doesn’t really taste like anything. My brain can’t grasp on anything to focus. We have a 2 o’clock appointment today to find out what we are going to do and I know more waves of grief are imminent. My eyes look sad and dark, they have bags under them. I don’t want this to be my reality.

I don’t feel anything holiday like or like celebrating anything. My heart is breaking over and over each day in moments. One of the deepest cuts I have ever experienced. I’m trying to hold it shut myself, and clearly I need medical intervention. Irrigation, anti-biotics, and stitches. But I have become to not feel like I can trust those institutions to be careful with us.

Like a cornered wild wounded animal. Protective. Angry. Sad. Scared. Flayed open. Raw.

I am writhing with pain on the inside, and just trying to keep it together on the outside .

Help me please I just need some peace. It’s too in between.

Posted on

Yale Schmale: Ivf Horror Story

If something doesn’t feel right it probably isn’t. Bottom line. We have had a terrible experience with Yale Reproductive Center. I don’t even want to walk back through those doors. And despite what this will be chalked up to this is not just an emotional meltdown grasping for something to blame in grief. I know all about that. I’m a mental health counselor. This is about trust. You trust a doctor because you think they know more than you, but what was missing here is that they did not care nearly (if any) about us. I’ve felt this way for a long time, but since I wanted to keep my eye on the prize and “stay positive”, like everyone tells you…. I stayed quiet. I stayed quiet through the many alarms going off in my head. My hunch is even our IUI’s could have been planned better and paid more attention to.

I think if they communicated and paid attention then we would have a baby right now. I believe that with my whole heart because of the many evidences of them not knowing what was going on with anything.

And I already know what they can and will do. They will cover up for negligence by the fact we are clearly just emotional. That’s what will happen here. That’s how large medical practices get away with things all the time.

So here is our story:

Worst experience I’ve ever had with a medical institution. You are a number. You see a different “fellow” every time, and your “doctor” one or two times. In my opinion we would have been pregnant long before if anyone in this place communicated with one another. I’m sure you could and then will chalk this up to being in a painful emotion. But that’s minimizing what actually happened here. How many irresponsible things happening with our time, our money, and our hearts.

From not knowing our correct protocol, and if I wasn’t on top of it we would have started taking incorrect medicine. To the fact that the offices terrible communication led to a decision about frozen or fresh transfer to be made immediately while I was seeing clients back to back. The woman called back and asked my wife (I’m a woman we are gay) if she wanted to talk to her husband. We have been patients of yours for over a year, you’re handling the future of our baby and our joy here, and you don’t know who we are?

Then let’s get into the back and forth over frozen or fresh transfer. It’s appearing now that we should have done frozen and we think someone set it up because that was best, but another person said it was borderline. In the end the morning of it took a long time for everyone to get on the same page. We never spoke to our actual doctor at all about this, again a melange of 1st, 2nd, and 3rd year fellows.

I am not a doctor and I was concerned about the high thyroid levels that spiked with the fertility medications, the ones that we tried so hard to get down prior to trying to conceive. Our thyroid checks were not stayed on top of throughout, because no one speaks to each other.

We get a report in the beginning of mono diamniotic twin pregnancy, we are cautious as it’s early. And nervous because it’s higher risk and we know that. We go back in and it appears there is one sac and a hematoma on the other side of the membrane, we are possibly a twin down and we went in for heavy bleeding. At this time we see a tiny heartbeat and are given hope, sent home with a picture of our baby. No one said what I was thinking the whole time. If one twin goes because of a chromosome abnormality and they are identical the other is going. Was it too early to know these things. Sure. Should we have been fully spoken to by our doctor, a full experienced doctor about the risks. The heartbeat was 110, the bottom of the scale, it was on its way out too and yet we went home excited and the staff encouraged that. No one said be cautious and specifics about the mono di.

In fact no other resident even mentioned the twin situation. An actual doctor dr Pal, did the first ultrasound and gave us real info, including how early to tell. We aren’t stupid, but it’s the most questions I had answered the whole time. She did not check on us when we had bleeding, she did not check on us at all.

At this time we were told to come back 3 days later on a Monday to check things. My wife called to make the appointment and they said they didn’t have anything til Thursday. Again if we were told to come for bleeding where is the follow through.

This fertility clinic is the do it yourself variety. This is the target self checkout and if there is an error you better know how to fix it yourself. I have so many questions, so many anxieties, my wife and this baby we want to have are my world. I’m not a number. I’m a human.

So the set up was one baby was ok with a heartbeat and the bleeding stopped fully and we got excited again. And when she went to the ultrasound I was on FaceTime because I’m trying to provide and it’s just an early one. I had been at every other appointment no matter how small. But this one my wife’s twin went with her and I was on FaceTime. I got to hear our baby has no heart beat and probably hasn’t in a week from another different doctor over a screen before my 3 pm client. Again no word from dr Pal. We should have stopped progesterone a week ago so my wife and I could get on with our grief, and we would have known that if they talked to each other and prioritized our Monday appointment. We had just had bleeding. No one cared whatsoever.

Yale gets picked for its name. And I think they have forgotten real human values. It’s a machine, and contrary to their words to dismiss my many concerns they are not “a well oiled machine.” I will never affiliate myself with this group again.

My wife was sent home with a hat to collect our dead baby in and a specimen cup, and a two sided pamphlet about support groups. No word any of the way through our miscarriage from the actual experienced doctor.

The only comfort there are the few gems of nurses we will remember fondly in our hearts. The ones who get it. Doctors became arrogant and lost, and I just plan to learn from that. That I’m not too important to sit with a human and talk to them fully about what they are feeling and going through.

We will be just a statistic to them, an angry customer clearly clouded by grief, but they have a legacy with us.

We will be seeking out a space to share our very intimate fertility journey with people who genuinely show us the attention we deserve when they are getting thousands of our dollars, and holding our hope in their hands. There is a way you treat people and this was not it.

We will not be walking back through the doors of Yale fertility! There is a reason their reviews are terrible. I am so disappointed and hurt with the lack of care we have received.

I will never again put our care in the hands of someone who is an expert in medicine that isn’t also an expert in caring about the individual.

Posted on

The unthinkable

*also please don’t tell us it was early or it will all be ok, tell us it’s ok to express our journey as we see fit, and that you will hold us through our pain.*

What they fail to tell you when you’re a survivor of trauma, huge life transitions, and vicious ongoing self-development; is that you won’t hit a place where human suffering becomes less. Unknowing of this you will keep searching. Maybe the beauty is that you search anyway.

There is a certain amount of entitlement that a survivor has. They almost expect that if and when they have worked hard to turn their stars around that life will grant them a time to sail peacefully. Perhaps I am not capable of sailing peacefully, because I’m too determined to fill every page. I fill in the margins, and the back, and the top, and then I make notes around that too.

My best friend calls it defying gravity.

We thought we could defy gravity with science and this time again is not the one for us. Again.

It has however allowed me the opportunity to view with extreme clarity the many changes in myself that have occurred over the last two years. It has allowed me to know I won’t shatter into a million pieces. It’s allowing this unique look at my sensitivity. I thought I was Teflon before, and that was all wrong. You are not Teflon until you have experienced unspeakable loss. And even then soft can never be Teflon, you may think you are, but you are not.

I thought I experienced suffering before, but this is an entirely different ball game. This time I’m attached to all my feelings. This helps me understand why the body has such elaborate defense mechanisms in place, because we humans have soft skin and tender hearts for a reason. We are meant to connect with others and to commune with our innermost voices, and yet so many of us become so different as a result of the world we live in. It is not a place for soft skin and warm smiles.

This inevitable contradiction blinds me with pain on a daily basis.

I was working so hard to be able to have time to relax with family, and now again crisis takes precedence and our time off together becomes grieving. This is one of the worst parts. Thinking of getting back into the swing of work, or talking about it without crying.

Watching her is the worst part. Watching her wonder if she could have done something differently. Watching her wracked with sobs. It cuts through me. And now we wait to see if her body will expel is naturally or if we go for a D & C. Wondering if our donor and her are in some way incompatible and thousands of dollars are wasted. Wondering if we can’t have one at all. If we will. If I even think I could make it through this again.

This isn’t just one loss, and “it’s early”, and you have more frozen embryos. This is a year of waiting to exhale. Focusing, surrendering, sacrificing all our time to relax and play together for appointments, needles, injections, tests, poking and prodding and at the end all that hard work is supposed to pay off.

Except that isn’t how the world works. Also while I know I’m angry right now the word Yale means nothing to me. Perhaps I’ll write out experience in the next blog post because I need to get it documented anyway. Just because a couple of nurses are kind does not make it comprehensive or a good experience. After the bleeding we were told to go back on Monday for an ultrasound, they didn’t have an apt Monday (even though we were told). No communication that this was a necessary appointment, that if one twin was lost the other might follow.

Except we were elated by that tiny heartbeat on the screen. Ok good we have one. Not at one point did anyone even know what was happening in there. With our chart or file. No one has checked on her. Our Dr does not care, we have ten doctors.

We had to decide frozen or fresh transfer at 5 pm when I had clients all evening and then no one knew what was happening. A lady called my wife and said you’ll need to discuss this with your husband. This is a fertility clinic for crying out loud. They aren’t used to same sex couples? We had been attending a year and you don’t know us? It was so frustrating, but we let ourselves block it and so many other things out because eye on the prize.

A doctor who was seasoned and knew what they were doing would have warned that mono di twins might be different, the heart rate was in the lowest end of the spectrum. Yet we came home with an ultrasound picture and hope in our hearts. I think they could have known at that time if someone was paying attention. Yale is a fertility farm and we were cattle. I’m furious. I kept chalking up my frustrations to normal things on my end, but looking now at all the dropped balls.

We are going to take our 4 remaining babysicles somewhere else. Norwalk I think. I’m done. I wonder if they see too much extreme hope and extreme suffering and have had to desensitize themselves completely?

And before that we need a vacation. I’ve missed my wife for a year. We need to give some tlc to us and our relationship, and find a new normal. This dream is just too painful right now.

We have other things to focus on for awhile.

At least I get to know I wouldn’t want anyone else to go through something like this with. Rather than tearing at one another we are careful and kind. The other is sacred to us, and that is an irreplaceable gift in this world.

Back to square one…. again..

Posted on

We don’t love like the humans do….

This experience is leveling me to the ground. And whilst I am laying here I can see perfectly clearly using my lenses of hindsight.

I never noticed what a true miracle the three kids I have already created are. They are miracles. They made it through pregnancy, through my immature phases, through so many changes. They love hard still. They are wide open and warm. And I have hardly had the vision to notice this. I think if I had I would have spent day and night afraid I would lose them also.

My children have had to wait for me to come back to life from traumas so severe my only choice was to become numb and survive. The mechanics that make you that way do not lend to calm and gentle seeing presence.

“You cannot be everything you want to be before your time.” I have always wanted to be everything for them.

I love them more than I am able to convey in ways that feel like presence to them. Some people I’m guessing are able to choose to abandon any other thing to choose one. Their kids are their entire meaning. My kids are also, but if I didn’t make my own growth and healing a priority I would have only ever been able to love them at 50 percent capacity of my being.

They would have seen pain behind my eyes. You cannot hide things from children. You can lie to yourself that they don’t see, but children see the world much more clearly than us jaded adults do. They are much more capable of magical thinking and beliefs and therefore likely to be able to be happy, creative, and kind.

I know no matter how I look back I will always see the things I missed, some of them quite profound. I was there, but I wasn’t. If I couldn’t be fully present with myself, if I abandoned her too because that’s what I knew, of course I would be too afraid to accept their love and endless faith in me.

I am often envious of the partners I have given my children too out of desperation. Financial desperation, anxiety desperation, fear of myself as a mother desperation. It has often felt like I would be swallowed by my feelings. So I saw these happy people who were functioning and I wanted them to always have that. I could be more of what I was around. I was just trying to choose the right thing to model myself after.

So many times what looked warm and safe turned out to be much different underneath. An in tact family is not the only criteria for a good situation. It took me years to learn that. To see through the very alluring most attractive parts to me.

When you have subsisted on crumbs for so long, half a moldy cookie on a table looks like a Thanksgiving feast. And this is an expression of my path and pain. No person I have ever shared my heart with was a moldy cookie. The health of the relationship for various reasons (many due to my attachment fractured beginning), was the rotten part.

Some family of any kind is better than none right ?! So why wouldn’t I have stayed? Stayed for the kids, stayed for me. Perhaps many of the kinks would have worked themselves out over time, or perhaps I knew beyond my consciousness in some way what was best for us. This thinking seems correct based on where we are now.

But what have I caused up til this point?

And you see there it is. Taking responsibility for everyone and everything.

This is a product of trauma. The person is forced to become self-sufficient to a level beyond them, and this is a side effect. And later in life they suffer immensely trying to be an island, needing to be one, but also wanting to belong and connect. The obfuscation is immense. The dark wood feels seemingly endless.

Until that one person, or many along the way, see something in them they can’t yet. Hence the reason I am a counselor, it wasn’t a choice, it was written in the muddled beginning.

I needed people to see the good in me. I needed it so much that was the only factor it took for acceptance into the fold of our family. It fed me to be seen. I have been accused of feeding off of others to meet my needs. And I accepted that fate again as the bad guy, but finally I am able to see there is so much more to that story.

We watched Cheaper by The Dozen last night. A comfort. It was making me think of all the movies that have resonated with me over the years, made me get goosebumps, and how I would watch them over and over, and listen to songs over and over. People would tease me about my love for sappy movies or my behavior of repeatedly watching them. But these were me comforting my heart and shaping my dreams. Watching stories of people’s lives drafted in artist interpretation. Trying to find something to model after.

It would take me a long time to differentiate the romantic portrayal of movies and the grit it actually takes in real life to create a healthy and thriving family.

I wanted my story to be something more than it felt the first half of my life. I’ve fought tirelessly for that. And the fight has left me so exhausted in my soul, that often times regularly expected trials and tribulations of life now feel too much to bear. And it doesn’t take much invalidation, even and especially accidental, to wound me. Just think positive, well yes but that takes for granted every way that has wired me as far as my experiences. “You’re too introspective, you’re exhibiting frightening mental states like your mother.”

For me I just need to vent my feelings. To know they are there. To pinch myself to make sure I’m still capable of feeling. To lay my hand across my chest to make sure it still rises and falls.

The love of my life understands this about me. This line brought more tears to my eyes. There have been many the past two days.

I’m trying to accuse myself of wanting more than I already have right now. Worst case scenario-ing my character at every turn. It’s what I am best at. My very own valid feelings end up becoming some fatal flaw. And this is what I am working on in myself right now.

I have to make sure this life I have often rushed to create now takes into account the feelings of all participants and not just mine, I wasn’t so good at that in the past.

But I see I didn’t just force this onto my family, this is all of our dream now. We have always wanted another child to share our love with. I have known that from the time one of my best friends rented our downstairs and gave birth to her son in this home. As I often kidnapped him for snuggles and a bottle.

I have accused myself of wanting children for selfish reasons, and not because I have all that is required inside of me to properly nurture them. I will always be hyper vigilant that I may not. If you saw what I came from you would understand.

I have long wished I could just play some scenes from my childhood back on a tape so that the people knowing me could know. I’m torn between not wanting them to feel sorry for me, see me differently, and between desperately seeking understanding for the differences in me that feel like the separate me from the humans.

Thankfully I am loved by someone now who can see it without having me show them, and they love me harder for it. And that extra love that was missing has filled in all the gaping holes.

I am healing. I am still healing.

It’s no co-dependence, it’s not taking advantage, it’s not pathology, it’s not selfishness. It is healing. It’s taken this much. I could have turned out so many ways. But what I need for those I love to know the most is I’ve worked so hard on myself so I can belong with them. So I can feel my heartbeat near theirs, and not shrivel away for fear of damaging them with my damage.

We want to bring a child into the world to share all of what we have learned in our new story together. The kids want this baby too, and the transition from “babies” to baby is utterly painful right now. Seeing my wife’s pajama bottoms with the blood soaked through on the floor still because we were too exhausted yesterday to do anything about it is devastating. Not knowing whether the rest of the pregnancy will make it through this turbulence or not is gut wrenching. And that’s all ok. I still love my first kids that much too.

I still know it was early and blah blah. I feel things this much. So fucking what! This is who I am. It’s how I’ve been made, and I can’t help a thing about it. Except to do this (write) to cope, and to allow my story to be shared, whether or not anyone reads it.

So here I am wide awake with all my feelings always at the crack of dawn. In my morning watery womb of my own creation RE-birthing myself daily into the person I know I can be.

Here I am wondering with faith in one hand and science in the other, and what the universe has in store for our family.

Posted on

Tea cups….

I should never be trusted with soft and luxurious white hooded sweatshirts! They never stay without stains.

We lost a twin today. How does one even feel about that? I’m supposed to be happy we see one heartbeat right ? This has been such a roller coaster I’m just swirling around in a tea cup ride of emotions. The whole rest of the world is a blur. If the other one makes it to term will it feel like something is missing it’s whole life? I’m quite sure I’ll be told to think positively etc, but are real human feelings actually negative or are they just feelings? These are mine either way.

I am waiting to decide how to feel.

And we are also waiting to see if the rest of the pregnancy is ok. We did see a tiny heartbeat today. A glimmer. My intelligent mind fears the fact that if the genes are identical and one didn’t make it, that logically the pregnancy is in trouble.

And my heart hopes.

But what this blog post is really about is the first thought that plagues me as we haven’t been able to get pregnant for so long and now this.

This is unnatural, it’s a sin, and we are being punished. It’s against God. We are two women we shouldn’t be having a baby.

I know I don’t hold these beliefs and if there is a God, ours loves us too. I know that, but I have to fight so hard to feel that way.

I’ve forced myself to treat myself as normal as anyone else. To bravely announce proudly everywhere I go I have a wife. One day I just got tired enough of feeling like a bad person in so many ways for being gay. For breaking up a family, for hurting my kids, and their dad and his family.

Eventually all that responsibility just got too heavy for one person to hold.

I cracked open into fearless courage. It became necessary. It was a natural evolution to how deeply I harmed myself with negative thoughts about myself for so long. I tried to beat the gay out of myself. I would have done anything. I tried everything.

I think I’ve been in denial. I’ve built such a strong outward presentation for myself, that I’ve ignored the sting of my minority status.

I don’t speak to my mother. Guilt. I’ve been divorced twice. Guilt. I’ve put my feelings and needs before my children’s at times. Guilt. I can make deep connections but almost all of my early ones are severed. Guilt. I’m fucking gay. Guilt. I have a million thoughts. Guilt. I talk a lot. I am big and enthusiastic and open.

More Guilt.

I am guilty of being in denial.

I am denying the fact that if just in one aspect life could feel any easier for me for one second. If my family could walk down the street and have people look at us like a thing of stability and beauty, like the majority of families are already guaranteed. Instead of wondering who will whisper or become nervous around us.

I forced myself long ago to be so out and so proud, that I’ve been hiding in my comfortable life not advocating for those who aren’t as lucky yet.

I shouldn’t have to work at feeling normal should I?

So because we are gluttons for punishment we ate food we didn’t taste, shed tears we didn’t feel, and went and saw Boy Erased. It was intensely emotional.

After the movie I wonder why I don’t specialize in LGBT clients. I mean I never wanted to be pigeon holed to one population, but now I’m wondering if I would have just felt like a fraud. How can I help someone with something I still haven’t figured out.

Why is my first thought of us not being able to get pregnant and the potential of losing this one that it’s not the way things are supposed to be.

Why am I stuck with a belief in my head that’s not my own?

He’s the Boy Erased, and I’m the Girl in your Face…..

and the tea cup spins.

Posted on

Letter to a friend, profound gratitude at 4 am

My dearest Katelyn,

It’s 4 am. The bulldog had an itchy fit. That creature is an abomination sometimes, often, lol. Anyway I got so cranky he wouldn’t let up I’m now wide awake. I’m struggling to breathe, damnit I’m so allergic to cats. We will have to take my car on our next adventure, and before you feel bad don’t, I had the best day.

So here I am in the bath contemplating my existence and what came is how grateful I am for you. Both you and Courtney seem to see me through a lens of generosity I can hardly even comprehend.

In some ways you’re like Teflon it seems, like nothing can touch you and so brave and outgoing, and yet inside you’re so incredibly sensitive and care so much for others, it’s actually humbling. In both these ways you’re almost like a mirror for me. A twin flame of sorts. And I can’t imagine what I’ve done for you, other than make your best friend happy. 

Kate I am becoming emotional now because you cannot imagine the world I crawled out of. Most of the people I grew up with are either recovering or not recovering in NA and AA. My grandparents who sort of raised me are dead and gone, nothing left, and my only memories are of me torturing them as a teen, I never got to see the other side of adult relationship where I cherished them. My father will be dead two years this December and his parting words to me were concern about my emotional stability, cold steel blade to my throat. 

After one last time of thinking I could weather a relationship with my mother for her benefit I cut the cord and let myself loose again, floating out into the unknown that had to be better. 

As far as biological family I am alone in the world, and not only alone, but ever aware of the wreckage I arose from.

I know a flare for the dramatic in writing. But how can you know what even a single kindness means if you do not know these things.

And I’ve grown wise enough to know that people can still have their family close and be just as hurt by their intended care. I am not as naive anymore, I do not assume I have it worse. I used to feel sorry for myself in this way. Not productive.

Your line about the difference between people who don’t make it at Vivint resonates strongly with me. “They are the weak”. And we are most certainly not.

I love what working for Vivint represents to you and how much you have grown as a result of rising to that challenge. If I understood it correctly you were coming off a partnership that challenged your worth as an earner and as having passion. And it appears there were so many other benefits as well. The people you’re connecting with, your self-concept, and financial security and confidence to name a few.

It’s actually your strength and energy that makes me think I can do this at all. The fact you believe in me, and even said I could be “better than you”, not that this is relevant, but I can’t tell you how much your investment and faith means in me.

You, Courtney, and every person who so easily sees me potential, worth, inner nature, you are the parents I never had. And it heals me constantly.

This is what I feel energized by. You’re like a lighthouse. And I’m so hopeful that I can turn this opportunity into something that can help me enjoy the confidence of freeing myself from feeling a financial burden. I’ve been behind since before I began.

Making continuous poor decisions financially with no parachute, because I never had one. I’ve been free falling, grabbing onto a cliff here and there, bloody knuckles and hands and clinging for brief rest, and letting go again.

And now I have gear, goggles, helmet, glider, chute, all the protection of friendship and a found family, and from all that security I am able to have fought hard enough to be able to enjoy bringing a life into the world with a true love, one that is the kind I am wired for. To feel I deserve that second chance and this much love and support, is a daily task. My beginning experiences tell me otherwise all the time. This is a battle I have made companions with, its familiar, but it may never fully be over. 

And here you are another beautiful gift from the Universe helping me with an opportunity that can alleviate the stress of my student loans and not being able to provide enough for the children I in many ways grew up with. I want to give them the world for having faith in me, when it’s been so hard to find it in myself.

Even buying those Hamilton tickets would have been unthinkable a couple of years ago. And it would be hard to do much of my dreams or fun things, if I can’t make sure the responsibilities I already created are not set up. My life force begs me to do both/ all. But my thawed out heart forces me to have enough empathy to consider the feelings of those that my choices impact.

So if I can make my days feel a little less life or death all the time by being able to pay off my student loans and help the kids more and support Courtney and our baby… then sign me up. I am so hopeful I am up to the task and that I can weather fears of making others uncomfortable and rejection that has been the hallmark of my life, that I’m so nervous about that trigger. Except I think that this task is before me, to realize the enemy isn’t that big anymore.

This is yet another opportunity to learn how to love myself better by rising to a task and learning from the whole process.

So all of these words, these intense, dark, deep, grateful words are to say thank you for believing and investing in me.

Thank you…

Christina

Sent from my iPhone

Posted on

Time. A most valuable asset.

Time in reflection is so necessary for gratitude.

There was a time that I ordered one meal at a restaurant and split it three ways for my kids. A time we all rented a small room upstairs in the home of a generous woman as I labored through school. A time when we finally got our first real home approx 7 years ago. Nicer and larger than any space we had occupied as a family. There was a time when in this home a relationship didn’t work out, and I didn’t know how I would pay the mortgage. This is when friends who became family moved in and we made it work.

There was a year I was so lost and lonely. Alone on Christmas Eve, I watched The Holiday and cried, and cried the whole day because I wanted that forever family with a person who saw me, didn’t resent me, and is a woman 😉 I never thought I would find that with how full our lives already are. I had been told and shown that a lot of people prefer to create their own from scratch, not learn how to mesh in an already made world. It’s not shame or in need of pity it’s just true.

I’m a lot. I think a lot. Strive a lot. Dream a lot. And before I was loved as I am now I panicked a lot! I wasn’t always kind when I was scared. I own those truths, and I need to live with them, and continue to try and be a better version of myself…

And now this a time where I get a constant infusion of unwavering enthusiastic love streaming through my veins. A partnership where we truly are best friends and want the same things. My wife teaches us the art of small ego each day. She doesn’t take things overly literally or get bent out of shape easily. She is genuine and loving. And we can be lighter, and more genuine and loving as we learn from her.

This is a time where being kind is more important than being right. A time when it’s ok to slow down and feel feelings and moments without rushing. Without rushing. Unimaginable for me. If you only knew.

This is a time where I have money in my bank account and have paid down debts, and can love myself more for those efforts. A time I am learning to put off instant gratification just a little bit more to create a safety net for my family.

This is a time I can play and enjoy life a little bit, there was a time that I thought I would never have time like this.

All the time I have left in this world is yours….

💜💜💜

Posted on

Money, Divorce, Stress, and Highly Sensitive People

There has been some improvement on the battlefront, but the war has taken a toll.

It’s a humbling experience to realize how many things there are always still to learn, no matter how far you have come. I’m in one of those growth phases right now. My iron will keeps me fighting until I have to surrender and it’s when I do that the real change and healing can happen. The exact thing we avoid, the breakdown. Due to all the what if’s and self criticism and fears, we stay trying to bear down and white knuckle it, until our bodies fail.

For me my body giving out under stress has been a big part of my recovery. I’m experiencing tremendous amounts of stress right now and I want to describe from the point of view of the mental health counselor that is supposed to have all these answers, what this feels like.

This feels like shortness of breath, heart palpitations, painful flushing, feeling like I might be getting early onset Alzheimer’s (lately I’ve been using the wrong words for things), stomach problems, self-esteem problems, extreme fatigue, frequently tearful, overwhelmed even more easily than usual, heartburn lots of heartburn, feeling out of it, trembling, and the list goes on…

When you begin to fantasize about jail as a simpler alternative to everyday life, you know some back to the drawing board brainstorming is necessary.

It’s only now that I can look back on situations I have experienced with kindness, or what I might have tried. I wouldn’t have known then what I needed, and now that I can see with new perspective, I see what an impossible order. And how being hard on oneself is such a dangerous thing.

Once again being divorced is a hard thing for everyone, and to not be hard on oneself because of it.

The stars aligned and schedules cleared (after some controversial tactics that once again open me to criticism), and this morning we did what is always needed and we talked. We somehow avoided the many land mines that can end any attempt at conversation with another blowout. Tread carefully, but still be able to talk about difficult things, but don’t be unkind.

How does anyone ever get through this intact?

Money is the root of all evil and in divorce it’s particularly complicated. As life changes demands change, and children do what children do, they ask for what they want and what they need. And the parents have to figure out what to say yes to, what to say no to, and everything in between. There are so many complicating factors. People who get along and love one another often have hard times agreeing about finances in the best of circumstances.

Now take people who have opinions more than understanding and don’t have a good level of communication. The result I’m sorry to say was, “ask your mom, and mom says “ask your dad”, and the kids hear the stress and want to shrink into a corner and avoid that at all costs.

So in my Highly Sensitive teen son’s case, since like me, he can barely tolerate the discomfort of someone he loves, he decided to try and solve this by taking on the world himself. Suddenly he became like a 40 year old man trying to raise a family and pay bills in his stress level, and all this was happening inside of him.

Folks I cannot stress enough to you that what you see on the outside, especially with adolescents and young adults is often falling short of what is really going on. I’m a therapist and I missed it. I let the face value behaviors make me react and tell a story. I’m not a therapist at home. I’m a human with blind spots, and short comings, and everything I came with from my beginning.

Highly sensitive people are highly conscientious, and they often know ahead of someone else what the need is. When they attempt to accommodate this without the right tools and understanding things can get difficult.

The thing I have found most important in life is to be able to talk to each other. So we can find out what’s really going on. So we don’t say harmful things, so we don’t make decisions we will regret later. So we don’t hold onto pain, and a limited story, and then suffer unnecessarily.

So this morning that’s what we did, and we are now that much closer to understanding and hopefully to a more peaceful home environment. To be able to be our loving sensitive selves more of the time.

🤗💜😍

Posted on

Children in suits of armor wielding swords…

I once had a very astute counseling mentor point out that she was realizing how much I can present myself so strong, and yet how much pain boils beneath the surface. She seemed to marvel at it. The message was received and now I notice the difference between my “functioning suit of armor” I wear daily, and the soft and gooey inside that puddles easily at emotion.

The two sides battle to the death each day. My soft and playful heart wants oxygen, and the so necessary armor of my young life is a tungsten fitted suit custom made with no hinges to remove it. A trapped and scared animal that will stand in the sun, even as it heats the armor to unbearable temperatures, just to soak some sunshine in through her eyes and mouth. If this is the only way, then that’s what I’ll do. I am determined for the light to get in and eventually blast off the heavy protective gear.

Layer by layer my hearts light is weakening it from the inside, and my people are weakening it from the outside. And someday I am going to dance around feeling the breeze on my skin, and basking in light. Except my mind tells me the second the armor is off and I’ve worked so hard, that inevitably something bad will happen, and I won’t be able to enjoy it.

No amount of logic cuts through these thoughts. They come and I have to have them in for tea until they leave. Because trying to outrun them all those years only created other problems.

Make friends with them and know I’ll have times they aren’t visiting, but they always come back. I’ve known their game so long and their function, that they don’t get me so scared anymore. But that never makes the fact they visit any less exhausting.

No child should be in a full suit of armor, and wielding a sword. It’s too heavy for them, but so many are. And those children carry those suits into adulthood and they use the sword because they always had to.

And I have to wonder once the suit comes off if then they are too fragile for the world? They can’t take the normative difficulties because their skin feels too unsafe all the time. Just being in the air can bring them to tears with gratitude, and they are generally unintentionally shamed for that too because many people don’t have the understanding. So even after all that work…. only to be back to running.

They had to work so hard to even get the armor off, that they are walking among other people, feeling so many things that aren’t included in the present moment. And since they know that’s what they are doing they feel awkward and anxious. Not belonging.

And another suit is forged…..

Posted on

Untangled thoughts are a bridge in my world…

This is my life in the raw. I’ve done my best to be the judge and jury and find myself guilty in any way possible of incorrect parenting/living. I’ve spent most of my life fearing this, and the journey I undertook only gave more evidence. It is now that I am finding my way out of that. Because now everything makes a lot more sense.

A letter to my son: bless anyone with the courage to brave my handwriting. This is how I spend my mornings. Deep in thought and reflection, and I’ve learned to stop finding that to be wrong as well. “Too much introspection, you’re too serious, too too too.”

Perhaps I should type the transcript for ease? I can’t right now because now I need to scramble like eggs to at least put clothes on for work.

I am here feeling radically grateful for the love I’ve had the courage to spend a lifetime weaving. I love myself enough to be brave enough to put pen to paper and to show my heart to the world.

You should know I criticize myself. Or I try, but it just isn’t as loud anymore. I am corny, inappropriate, shouldn’t this be private between him and I? Aren’t these emotions too intense for a child to hear from their parent. I’m not sure on this one: but I know it’s almost impossible to explain my story, and they are the ones who really need it. So they will never have to doubt my love for them.

I’ve created many critics along the way, but do you know what was harder to find? Someone who was willing to look further into me and to invest. That is what we all want. To be loved like that. And I hope and pray I get enough time on this earth to teach my children this self-acceptance and love I’m only finding now.

Is that even possible ? Or don’t they probably have to have their own journey with its trials? Isn’t that the beautiful part even, would we want to skip it in the name of less suffering. I finally know I wouldn’t. I used to think if only I had suffered less I wouldn’t be so crippled in so many areas. Now I not only know logically, but have lives, that the “wound is where the light enters.” -rumi

Love should never be private. Perhaps if we showed more of our scars and trials to the world, more people could love themselves better as well. And then their gentle hearts could also be accessible to their children, and not just their drive and protective instincts. Not just their advice and guiding.

The kids are all right. They will find their way. It’s the adults who are fragile and scared. Scared of not enough, scared of too much, scared of the unlived portion of their lives.

Kids still believe in magic and hope and play. I want to more like kids in the second half of my life.