Tag: #alibraryofselfdiscovery

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I imagined the call so many times before, your mother is dead. I said, “that happened long ago….”

Bucket list: read all Stephen Kings books in order before he kicks the bucket

I can’t tell you how many times I begin my memoir. A solid beginning paragraph that engages the reader and makes them want more. People always give me feedback they would want to read more. Even if it’s just my circle. And there is not just about my circle, the weary, brave, and beautiful are my people.

So I am going to share what came so easily this morning in my pages. Something I’ve done a thousand times and then never followed through with because I give my time and energy so freely. I am not resentful of this, it’s what separates a man from being a martyr. In fact it’s not only a calling, but also one of the most fulfilling ways to live a life.

I sit here a “normal” woman, with regular responsibilities. This morning I’m awaiting the delivery of a new dishwasher. I must confess I read the fine print last night and it said if you click the haul away option you must have the old appliance out on the curb ready. Yeah I know nothing about that, and considering an average pink Himalayan salt lamp from home goods burst into flames and tried to kill me the other day, I think I’ll pass.

I’ll play dumb, when it comes to being an electrician I don’t have to play. And hopefully they will take pity on a poor single mother and remove the thing for me. Sidebar: I think I’ve been watching too much Schitt’s Creek and channeling my inner Moira. The only kind of pity I’ll take, sympathy for heavy lifting and home improvements I know nothing about, but am slowly learning after being thrown in the deep end alone. Because I will tell you, that I refuse to drown.

Anyway my story begins…

“I imagined it the same way I had a million times before. Getting the call that my mother is dead. These days I don’t even know who it would be from. These days my response I most often hear gurgling up from my depths is …. It’s over. It’s over.

The turmoil I’ve lived with, worrying it was me who is bad or wrong for walking away from loving her, fixing her, comforting her. Soul death by slow poisoning is how I would characterize this disturbance. Yet I am so removed from the memories that would help me piece together the daily battles of my reality.

Which are knowing what I want, need, and who I am. How I feel when I feel. What decisions to make without vacillating in terror. Freezing, fawning, fighting, falling….

When my therapist asks me any of these questions I just go blank. I dissociate when asked anything directly about or for me…

And that’s as far as I got in my pages, but as I write it here I was immediately ready to go further. So that’s a great sign. Another great sign is the consistent purging of what’s unhealthy for and of me this past couple of years. I have been shedding layers of habits, belief systems, memories. With this shedding has been tremendous loss, things I never meant to shed, never intended to, but they went nevertheless.

Some of this shedding has created extreme self doubt conflicts that take all my energy and leave me broken and bleeding for days. I recover. We do recover.

One percent better every day. I had been determined to be perfect all the time. The only way I ever saw to even obtain an ounce of love. Those wires were crossed. And like the new dishwasher that will be installed today (hopefully), my functioning is new. New as we know it is very scary.

I won’t know what buttons do what. And you can bet your ass I’m a trial and error gal, not an instruction manual reader despite my belief in knowledge is power. The best teacher is a lived experience. Try and fail, try and fail. From the delightful Pema, Fail, Fail Again, Fail Better.

I tried to be Pema, Elizabeth, Brene, and on and on…. Friends who seemed to have the magical formula based on their lovely pictures of family and events.

I tried to be everyone but myself and now she’s so buried it’s sometimes hard to breathe.

I’m coming up for air…. Ash, dirt, water… use whatever metaphor for you like because I’m about to breathe from now on, and for forever.

Ok the dishwasher is 10 minutes out. It’s showtime. Damsel in distress here I come… I’m not above it 😉 I’m not above anyone or anything….

Stay tuned ….

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Those not willing to do the work need not apply… don’t distract those of us that are….

The FIRST TIME. This isn’t an issue of compromise or lacking it, when will that be acknowledged. That’s where you would need to begin …. That if you did different this would be different, you’re in the outcome of your choices.

Also the image upload is having an issue and I haven’t the patience to fix it today. Sundays are for relaxing, and rain and grief apparently, at least this one is…..

It’s a rainy Sunday. I am in grief today. Not getting what I want is often a blessing in disguise I realize. It forces me to slow down and know me. I’ll know me good soon.

I can’t practice the piano, every week I want to. I go to my lessons without fail, but for me touching that piano is something I’m passionate about. And lately every time I try to get passionate it gets cut off at the knees. So today I’m passionately angry and passionately exhausted and passionately lonely.

I can’t touch this piano. Once again I was trying to move grief faster than it’s ready to move….. I cannot afford to be immobilized, my life is passing me by too quickly. To be so aware all the time feels like a curse. Peaceful, joyful, and aware, is needed.

I’m angry, furious, wanting to crawl out of my skin. I am going to thoughts of indignation at people not showing up, and then I bring myself back to the wounds I have caused and try to right the sinking ship of reality. I do this so I can grow properly.

I didn’t follow the rules. But whose rules am I following? I am following my path, but along that path I made contracts I couldn’t keep. I didn’t keep. See what I did there. There are no victims. I will never believe myself to be one. I did them for practical reasons in entirely impractical ways. That about sums it up, that line brings me back to a light humorous self, it brings me home.

I keep coming home to what I deserve and who I am, and when it shows up whole I am ready. Nothing else will suffice and I do not need a story to make myself feel better. I am not a coward. I do not need a rigid set of rules to make my feel safe in my life.

My contract and my vows never included being willing to abandon myself to accommodate fear. It never would have and it’s never will.

The clue app popped up serendipitously to make sure I knew I wasn’t entirely losing my mind, or that if I am I’m in my own right to blame these feminine cursed hormones I’ve been blessed with.

I no longer bleed but you can bet your ass I make up for it in tears and the pms symptoms that cause emotional tidal waves are alive and well. Fun.

I want to sit and read but my concentration is shot, only something physical will suffice. I may run until all my anger, longing, unmet need has been thoroughly pounded into the pavement. I want to be like Forest Gump and just keep going.

I am suppressed inside all of the supposed to’s and the shoulds and the things that are not understood and I’m going to explode. Don’t go wasting your emotions, lay all your love on me. Who? Who do I lay my love on? I don’t have that answer, but I do know who not to…. Anyone not fucking showing up for themselves.

What is the common denominator of these lucky ones that have a partner. These ingredients are not magic. They are respect, devotion, choosing, seeing, and above all neither party can abandon themself to be with the other. They must have a developed self, not state they have one, actually have one.

Which means Christina the only thing you can do right now is keep working on yours and breathe. There’s my higher self. I don’t want her wisdom right now. I want to be held. I want raw hot sex. And more importantly than either of those things I want to talk about life, love, and all these feelings to the same person every day of my life consistently.

It does not need to be perfect. In fact imperfect is perfect, but it has to be consistent and devoted and secure for all of the days. I could tell a story that I bailed on that, and believe me I have, but I know me well enough to know that I won’t bail on someone authentically themselves who does their own work and can stand healthily on their own two feet.

I know this with all of my heart. I’ll never buy another bullshit story. Ever!

I keep attracting every manner of emotionally unavailable person, which can only happen if someone themselves is emotionally unavailable. Breaking into emotional availability is not for the faint of heart, and especially if you allow yourself to be wronged by those that came before. The shame inhibits you to see things clearly, yourself clearly.

I’ll take accountability because I desire learning, but I will not take your criticism or judgment of me, when you were there too, and had choices too, that created outcomes.

I will always stay with the correct ingredients and I don’t need to blame anyone. Blame is boring and weak and leads to emptiness.

I keep creating stories to think I have those correct ingredients. I keep going back and forth between pick your favorite train wreck and roll with it, which I want to believe in, make something work.

But only Christina, only with someone as two feet in as you are with their own self awareness, investment in their own happiness. Only then! That’s it. Don’t try and make something else work, or invest, you’ll suffer every fucking time.

Put some skin in the game or get off of my field. I won’t be accepting anything less than 150 percent these days of your own personal determination towards self mastery, peace, and joy. Unhappy people need not apply.

If you’re unhappy I’ll sit with you and have a conversation and wish you the very best, but don’t distract me from my mission w doing the same thing over and over and expecting a different result.

I want someone to make magic with and that’s not asking too magic. Magic is coffee in bed and talking about life. Practical magic.

Not too much, and I’ve had enough.

I want China pavilion in solidarity of a fellow griever whose pain knows no bounds today. He is about to learn another before and after lesson, and I’m sure he’s angry too. 💜 a last breath was taken during the night. Heaven gained an angel somewhere between yesterday and today, and her loving army will be in hell for as long as it takes to adjust to her absence. Broken hearts abound.

Can soul pain be fixed with food? Not too much of it, but food that’s cooked with love perhaps…..

I’m not stubborn, well I am, but this is not the issue here. You’re not there and you know it. No more gaslighting….. if you can’t talk about the issues specifically with vulnerability why even do it. ?

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Does Anyone Value Relationships Anymore, or Has that all Been Replaced…?

I’m in a mood this morning. First, I wrote a blog post last night and for the love of God it won’t post. Is something in retrograde? I’ve tried everything and when this has happened before I’ve copied and pasted into a new one, but now with this faqing block editor that would take forever. Have I mentioned that technology and I are not friends?

Can’t anything be easy? No guess not.

I don’t know how the unfairness manages to continue without even contact. Oh yes I do. The Hoover is strong with this one. Something that appears to be so invested, going to therapy consistently, writing, reading. All while not having an iota of consideration for me at any bend in the road, and still clearly not acknowledging the half of that. Fuck that. Talk about something real not bullshit generalizations or mental masturbations to ease yourself. Still an island.

I am reading Dusk Night Dawn by Anne Lamott and this woman is so unapologetically herself I want to stand up and clap at so many of the lines. The self awareness and awareness of her marriage and just all of it. Where do I find these people?!

Where do I find the people who also aren’t addicted to the fucking television, and anything and everything else that has nothing to do with knowing themselves and me. Where ? Do any old souls that could sit and talk for hours about anything and everything actually exist anywhere and why don’t I attract that into my life.

I called off a wedding in 2012 ish because of many things on my end as well, but primarily a lack of engagement from my partner. She had a relationship with her dvr, and ours was secondary. Now she appears to have gone on and have many of the things I wanted. She has a beautiful baby girl, and her family is still loving and supportive and they do fun things together. I miss that family, the embraced the kids and I. It was something that will never be replaced in terms of experiencing security and family, but the partnership by itself did not meet my needs and I am not asking for too much.

For the love of God I’m not asking for too much. The ultimate gaslight. To have consistent safe reliable passionate engagement with another human being that prioritizes our relationship and believes in soul and purpose.

I’ve had enough !

Im cranky this morning, and sad. I’m just happy it’s Sunday because I’m tired for now, and I can read. Oh and appreciate gifts my little fairy elf friend left on my porch. Oh and the lights hanging there.

I get discouraged so easily,, but do I? Do I really ? Or is this more gaslighting. I have hung in through things many could not even imagine enduring during my life. I have endured things people never should for long stretches of time. I am disciplined in not meeting my own needs and not having a voice, and these are taking a lot to undo.

Hopefully before this posts I’ll get last nights blog to post! Grrrr ! Yesterday I had a date with my daughter and it was delightful and one of the best times I’ve had in so long. I speak about it in the post that won’t post.

Where are the other passionate people? The ones willing to be scared but do it anyway….

And the one that will see me and stay and work on themselves.

It’s not too much to ask….

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Unapologetically Myself is Always the Answer…

  • Solo at bars equals less lonely these days…… when you just need to be around people….

I’m anxious this evening and I don’t know why. It’s been a long time since I’ve been anxious. Haven’t been taking anything for it or had any migraines. Most bad habits have stopped. Still definitely indulging in some “binge of the bad food” days, but not out of balance.

I’m listening to this RIOPY piano that I found an add for while reading a Gottman article. I’m reading and eating everything in sight and suddenly will listen to Fall on Me.

I had a date with Twin A today and it was delightful. We got lobster rolls and went to Rj Julia, and got a bunch of things that stuck out to us in these cute little shops. She got the cutest sun hat I’ve ever seen in my life, and a matching necklace and earrings that are simple and delicately beautiful. It was so nice to see her enjoy herself. We missed twin B who was working, and my little big guy who is working on his life.

And then there is the books…. Always….

I love the honesty with which Anne Lamott writes. I love her! Purely and truly. Bird by Bird is phenomenal, but today it’s her newest Dusk Night Dawn, and currently she’s describing what it’s like to get married in your late sixties, when you’re in “the third third of your life.

The day was mostly good. Despite not taking any new clients one slipped through the cracks and I had an intake (first session). These days I only get clients who literally appear as if they are sent specifically from the Universe. Literally nothing else. It’s a beautiful place to be in. I’m the abusive relationship slayer these days, a protector of young and adult children who have no language for what they are going through.

They come in for one thing and end up finding another, as often happens in therapy. My wisdom on interpersonal dynamics is unparalleled in a variety of areas, it’s just true, and my intuition gets sharper by the second. Someone commented the other day that I should have Brene Browns money or something along those lines and said when I get big to take them with me/ don’t leave. I’m told this regularly.

How? I just don’t see it. I know it but don’t know it. But regardless my response was I don’t think I want to be big. What if I couldn’t do this? And their response was along the lines of me needing a wider audience because the world needs it.

But I don’t know how to bring it forth without it being activated by 1-1. I don’t know, and anyway again I’m not sure what direction I want to go with my life right now. But I am sure I want to serve and that I have a certain sight.

What if I’m exhausted and just want to play with words all day and write fun and light fiction. I’m almost laughing as these words fall onto the page, at how I’d be laughed at by anyone who knows me well, if I was sharing this info right at this moment.

Anyway twin A wanted to go to her boyfriends, and passed on dinner. She’s crazy. So I sat at Founders house alone. I aimed for a seat w a view of the goings on on the green, outdoors. But all they had was at the bar. And low and behold while I had planned to write on the inside covers of my haul from Rj Julia, especially on twin A’s book, I am seated near a woman who keeps holding back tears. She had a bright teal top on.

She wasn’t very successful because they would slowly come down when she was quiet. Then she would wipe them away and go on talking cheerily. At one point my heart literally squeezed because I have been there so many times! I knew there was no getting out of her force field once I was settled despite my intentions and bounds these days. And sure enough….

So I sit here marinating in new disappointments and old, my heart aching, and then trying to comfort by reminiscing about my day.

I just heard a bang and am perhaps more jumpy than usual as there was just a shooting a street over today 🙁 Chip dropped off fresh bagels this morning and shared there was a civil unrest he could tell, and then reports of more info have slowly arrived throughout the day. We drove past it on the way home while they were filming live so who knows maybe you’ll see us in a news clip.

I have a new skin care routine to try tonight. I’ve never believed in such things. Usually they squeeze money out of you counting on preying upon your insecurities. For the most part I believe the body is an amazing design that takes care of all those things naturally. I don’t begrudge anyone something that makes them feel better, but personally I cannot get behind plumping, injection, cutting, carving etc.

But I tried some products the other day and I woke up with my skin feeling like I had just been born. So I digress. I’m still not sure I believe in it, but anything that makes me feel some comfort these days. Why not?!

The manager of the restaurant (I believe that’s who she is) is married to a woman who was at the bar with a friend of hers. They were chatting me up and commenting on my tattoo. I got w bunch of compliments today. They asked if I was an author because they saw me writing in covers of multiple books, ha. I said I hope someday and they said I looked like one. Loved that. also they told of how they met 15 years ago and they are so cute, so that made me happy for them, but sad for me.

Kids are doing well. I’m seeing more and more what I’ve done right, and not just all the threats and hard stuff.

So many things in my life are complete, but I am desperately lonely. A soul aching lonely. I am lonely for front porch sits consistently with my person, and consistency in general. I want what Joan Didion and her husband had, the type of relationship that makes you write gorgeous things, because you can’t not ….

There are so many moments I’m not missing anything and present and happy and self-loving, and forgiving, and moving in my life, but tonight I have hit a sad anxious period.

At least tomorrow is a sacred Sunday… my children will be around me… and I can wake up feeling the after affects of my soft skin, and smelling comforting smells, and appreciating every little thing.

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Recovery is Such a Long Road

Often my enthusiasm was all I had to hold onto, now I sit in all the ways it’s gotten me in trouble….. readjusting always….

I am raw this morning…. I usually am after family therapy. Thank goodness I’m able to catch nuance and notice the most important part is that we are allowed to talk about our pain. This therapy truly has me practicing what I preach.

However if I insert any of my experience into the sessions then it is immediately justifying. That’s difficult to sit with. So I’m going over what’s the difference between justifying and also wanting room for your experience to be considered and seen. I think the difference is follow through with changed behavior. The words in the moment don’t do anything but invalidate the persons experience and I am truly sitting with having to hear hard things and sit in my mistakes as a parent and not squirm out of it, but also ask that I am also seen.

Not an excuse or a justification, but I need to matter in the equation and with parent child relationships “it’s not about you” applies. It never was about me. I began at such a deficit in attention, safety, love…. That I am tired in a way that has me operate in ways to outsource things.

I outsourced love I couldn’t find within myself amidst the survival, and I have to find out how not to shame myself for that as I am watching how it has hurt my kids. It’s also been widely judged by a variety of people. I could not be in three places at once. I made choices. Choices for a career and self development and trying for love as well, so I could not only love them, but also show them how to live.

I have to look at it like now I am strong enough to weather the storm of showing up in a new ways regardless of the built up pain that often comes at me. It’s almost unbearable, but when I realize I’m being allowed the opportunity to build trust one interaction at a time and I am following through, albeit still with mistakes, I gather the strength to go on.

I want desperately to be understood and to have a safe space to relax and rest in, and I’ve had to create that in myself so my children can have it at some point, if I haven’t made them into overly independent (a trauma response of course) by now. A certain amount of self sufficiency is good, abandonment is not.

I felt abandoned my whole life, and as a result my children felt that abandonment through me. It is heart breaking. My only solace is that grace and compassion and understanding will help us all heal. It’s finding that balance of having it for myself while fighting the intense need to protect myself at all costs.

Courage under fire

That line is what I most resonate with right now. And don’t give up on me. Me to me, and me to them. Please don’t give up on me. I never wanted to be selfish in the ways that I was, and a first hand experience has changed my heart.

In short I have hurt enough from hurting others that it drives me to change. What always got lost in all of this however was my SELF. There was none. Only responses and triggers and survival templates.

Now I am growing a self….

Growing a self from scratch, while providing a modicum of something I never had.

It says in the trauma book by Oprah and Dr Bruce Perry, you can’t give what you don’t have, and so I found a way. I always believed where there is a will there is a way. And if there wasn’t a will, if I didn’t cultivate that belief system, I would not be here today to be writing.

For much of my life my will to survive is all I had.

I am struggling and have always with the shoulds imposed on parents while they have very little support and understanding. It’s the trickiest balance you can imagine to validate someone’s experience, and also challenge them in ways that are loving and supportive so change can occur.

This is my work: what I can and will strive for in my counseling office, and I will do so with all my heart. It’s easier in there, many boundaries keep me safe and able to work. Then when it comes to applying to the messiness of real family, without that structure, without a beginning model or template. It’s unimaginable.

But I will keep working at it. Walking the line. I walk the line every day. Of validating my own experience and theirs and also not accepting any story u might tell to feel better emotionally, but then as a result not follow through with changed behavior.

I’m exhausted of having to modify my behavior on top of all the roles I hold, but thankfully I also appreciate the journey and am energized by life itself as well. Light and dark intermingling and never giving up on a story that’s being written and the one that needs to be told.

I’ll never give up….

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Marveling ….

So this morning I’m watching my teenage son pick himself up from some of his personal struggles and a new grief and I am in awe. I made that, but nothing could prepare me for the privilege it is to watch him grow. And if the events of this past couple of years didn’t happen, I might have missed it. That would have been tragic.

He’s so beautiful. Learning to be himself, and so are you Christina. My friends would say that, because they often see me better than I see myself.

I am coming back to life. I am breathing life into this home that felt like a tomb housing all my dead dreams. But nothing died, life just adjusted me back on my path.

A dear one sent me a Jay Shetty podcast where he was interviewing Martha Beck and this quote is what began it, “The variety of an ordinary life is infinite and precious.” Yes yes yes! She talks about what integrity means in the sense that she knows it. Which is when we are aligned with our true nature and purpose and whole versus when we are divided by being what society wants us to be. And the sheer difficulty of this because biologically we are wired for belonging.

For me, never having felt a secure beginning of belonging the only thing my frightened mind could do was focus on that pursuit and then society came along and caused people to judge me, knowing nothing of my origins or my pain.

Recently even a family therapist has contributed to some of this shaming, without realizing it. It has shown me how easy it is to shame/judge another, when what they need to grow is understanding, acceptance, and support.

It is so easy to say what a mom should or shouldn’t be while never even knowing her story. You cannot give what you do not have. And I’ve spent my life making sure I got it so my kids could have me available to them. Ironically that path and financial scarcity created the opposite. I’ve been in a hurry to become someone they needed. I did it without being given it naturally. I’ve been doing the impossible for a very long time. Defying gravity.

This has been challenging my approach as a counselor as well and there’s a shift happening in me. Moving towards the natural ability to nurture and support. One I always felt I was and would forever be without.

It is grief itself that has softened and humbled me into a calmer more loving person. I think of that anxious terrified girl who looked so strong and intimidating clothed in her defense mechanisms. A scared child, and easily irritated adult. I just want to hug her, she is me.

Witnessing how much suffering a human heart and body can endure is truly humbling. And our culture says just keep going. And yes we need to keep going, but at what cost if we leave ourselves behind by not acknowledging our own lived experiences fully.

Acknowledging, knowing, is the sweet spot between blame, shame, and or blindness and numbing. Acknowledging allows us to see what we are working with at full value and adjust accordingly. But for intolerable circumstances we make up stories about what’s happening subconsciously in an effort to feel better, but what that does is make us even more locked inside ourselves.

As I get to know myself I realize how invisible I’ve been to me. I’m often surprised when people say something that reflects they see me, and I see it so differently.

Learning to be Christina….

My relationships with my children are evolving, repairing, it’s slow, but it’s happening all around me. The realization of how much beauty I will get to experience as I get to watch them become. I could not have asked for a better life. I say that as if I did not create every second of it. See invisible.

Lately I’m filled with love…. There isn’t a part of this last time that I regret any more because understanding wipes that away. It’s exhausting to fight your own path, your own self. Especially now that I know my own heart, and have a new understanding of how my early life impacted me. It is not and will never be an excuse. It is reality. I was so so hard on myself.

Something I’ve unwittingly ingrained in my children, and now hopefully as they watch me change that, they can heal also.

I think of that feral self I was, and have so much compassion for her pain.

Martha Beck describes so eloquently the pain one can experience when divided and I was divided from self and any family system and I’ve been rushing to get to a place where I can enjoy my children and be connected to them and me, but that journey never looked like that to the naked eye, because you would need a deep understanding of brain, behavior, biology, and my story.

I am working on that last part now, the claiming and the telling….

Anyway it’s time to shower and counsel humans (my greatest privilege), and then have my own counseling. Just a typical Tuesday. I had so many thoughts as I always do, but lately it’s the quiet of my mind that I marvel…..

💜

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No Turning Back

I’m on the brink…. Of turning around and never looking back. I can’t hurt like this anymore. No man left behind is not working for me. My attachment system is failing my health and wellness. I’ve done this before and it’s how I got out alive. It’s time to do it again.

I need to stop sifting through the wreckage of my old life and accept that it’s time to focus on my new relationship with myself and what is head, rather than what is behind.

I would do anything to make things work, all on my shoulders. I’ve had enough. I’ve had enough. Another wave of grief when will they stop. Sometimes nothing helps. No amount of tattoos, distractions, good moments, nothing helps. Sometimes you just sit in it. For me it feels like it will swallow me, but somehow I’m still here breathing.

I’m just so tired of these waves of grief, the price of love, and trying for something. I’m starting to not punish myself, so that’s good. But I’m real tired of this grief. It’s relentless. Pulling me under. Taking the oxygen out of me. There’s no where to turn for comfort.

I’m reading Mary Karr’s The Liars’ Club and there was a part yesterday where she talked about planning to run away and it included the rest stop bathroom she would live in and how she could afford a corn dog a day. It flashed me back to my own childhood and a memory long forgotten about my own Taco Bell budget for running away and how often I planned it. I didn’t stop planning it and at 17 I executed. I never looked back.

I remembered the playhouse that was my mom and aunts and falling apart and how in my mind I made it a palace, which is what I did with every bad memory. I just turned them into what I would do differently so my life wouldn’t be like that. I took for granted that someday it would all catch me and add up in my functioning. That the cracks would show. No matter how hard I work the wounds are there.

And this relationship with myself that at one point kept me going is now abusive and must give way to something much more vulnerable. I am raw. I am scared.

I think about how immobilized I become with decorating. I think of how no one was ever excited about anything to do with me. So I didn’t have my own things, that I liked. I was just put wherever I could go, and I had to make my own happiness out of my imagination. To constantly go somewhere else in my head.

I sat in that scarcity yesterday. And connected it to becoming frozen now when asking myself what I like. How that’s still such a process and how I’d still like to outsource it due to the sheer overwhelm I experience when trying to make a decision in this area.

Why does it feel life or death or impossible. Just pick up the phone and schedule something. Just fill out the forms. Just make that phone call. Why is it harder than it should be. Why can’t I just accept what happened to me and the outcome of that? Because accepting feels like surrender to all this lack. All or nothing.

I’m in so much pain all the time. And the thing I believe that makes it somewhat bearable is connection. And for me that connection needs to be consistent, safe, and someone who sees me. That connection needs to be with me, but how to even maintain with no fuel.

Running on empty, trying desperately to fill. Tired of how intense everything feels.

I just need to rest and stop involving myself with things that hurt. No matter how much I care. Just when I think I’m getting somewhere I keep getting plucked up and back at the starting line. I know Melissa would tell me right now how far I’ve come, how far from the starting line I am. And I know that’s true.

But I mean specifically with connection. That is empty in terms of partnership, and please don’t try and tell me I have it all in all these other areas. I know and I’m grateful, but that doesn’t stop these holes from bleeding.

I’m tired….. and the suggestion that both are feeling the same so why can’t they just be together is abusive as all hell, when one was always loving and caring, and the other was not.

When the truth teller and the golden child fall in love the gates of hell burn with excitement because everyone is going down.

When the truth teller and the rescuer fall in love it seems like all can be fixed, until the bubble bursts. It’s equally as painful because a rescuer is no more emotionally available. The rescuer rescues everyone but themselves.

I’m not that anymore. And I can’t go forward, and I can’t go back. But I am going forward.

The truth teller just needs to make sure to maintain all by herself because nobody likes the truth. Nobody she knows anyway, certainly not the rescuer or the golden child.

Here I am lost in all these feelings again…..

I’m not abandoning myself this time, and that’s a new kind of lonely, and a new kind of hell, for now.

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Caribbean Vans and Liars

The most egregious of lies are the ones we tell ourselves. Nothing prevents self growth like those.

Sunday. Bloody beautiful Sunday. I love em.

Chip came over for his weekly visit. He was wearing a teal blue shirt, the color of the Caribbean Vans, one of my favorite colors. They had a sale at journeys yesterday and those shoes were only in size 5 and 5.5, so that won’t work. Didn’t stop me from getting them in Thyme and a few others. All my vices cannot be allayed at once. And you can’t even really call my shopping a vice, it just seems extravagant because it’s yet again another thing I’m all or nothing with.

I’ll drop $1,000 a couple times a year, and some years next to none and that’s it. I don’t shop as a habit, but when I do it’s balls to the wall. It’s nice to be able to do that without stress. My mind wants to go to a stress place with it, because it seems surreal, however now that I’ve had my software update to actual reality, all is good.

“I use to think that smoking was my only vice… but now…..” we are watching Mamma Mia this morning. Twin A has been nostalgic lately, and wanting to and I am thankfully able to enjoy the presence of that. We want to Devine’s bagels this am and dropped some off also for her bf family who is caring for a dying loved one. 🙁

I am reading Mary Karr’s “The Liars’ Club” and it’s so so good. It gets good when you do Christina. I am realizing I can be close to my fellow sufferers of the dysfunctional family variety by reading their memoirs as I work towards writing my own. There’s room to do this now as I’m learning to value my most valuable resource, my time. I’m learning I can choose as carefully as which shoes to buy, more carefully hopefully, what I spend it on. My standards used to be much different.

The problem was never me, but I was always going to have a problem until I got help. Co-dependence as a result of survival necessity as a result from trauma was ruling my entire functionality. As I change that, life is so much different, but oh my god has the passage been brutal.

I’ve never been more lonely than I am now, but loneliness born of raising your standards is much different than loneliness from not having options. I’ve had those wires crossed my whole life. Now we are leveling up folks.

Who knew that love could be something that shows up for you consistently without you having to run round to both sides of the court to hit your own ball. In essence I’ve been playing with myself my whole life 🤣 it’s not as bad as it sounds, turns out I’m pretty good company.

I have no idea how good it can get yet, because I never waited long enough. I just kept working with what I had (which was all manufactured by me, my imagination and my efforts) thinking that was my only option. You mean it’s not? No, it’s not. It never was. That will need to be grieved, but that’s ok because that will pass naturally in the midst of living. I’m not worried about that. It’s natural and will ebb and flow.

I have been having vivid dreams that I recall which is rare for me, both the recall and the vivid. I’m beginning to think it’s rare because I was always laser focused on another to the point of exclusion. So when I return my own subconscious rises.

Last night in my dream I birthed a baby and it looked exactly like a little girl who is about to have a birthday. I wanted to tell her mother. I felt what I felt in both those cases intensely. I don’t really wonder what dreams mean, in this case I don’t have to wonder, reality is the same either way. Those are my feelings and they are as real as anything, and what they mean is my heart is alive and I’m able to love with all of me. Thank God. I’m always grateful for that.

What I do wonder is how things would have been if I were a part of that now. At the party. Was it rained out? Was she happy? I’m sure she was. I send my love along that spiritual cord that always exists between us. Who knows why certain people are brought into our lives. I choose gratitude around this, even when the pain is excruciating. The memories and the thoughts are as close as my own heart, all days. I just hold space for them and allow myself to move forward in my life with the full acceptance of reality. It’s a beautiful painful thing,

I’ve been processing so much lately. So many things I blamed myself for. One of the lessons is all things comes full circle to exactly what they are, whether or not we have the courage to deal with that, and how we do is everything.

Ultimately what I’ve settled into changing is my abusive relationship to myself. The authoritarian parent who became the only way I felt I could keep myself from becoming my mother. I never was her, and I never was going to be her. I wish someone would have told me that. Christina people have told you that your whole life, you couldn’t believe them. You weren’t able to yet.

I don’t doubt myself any longer, and the less I do, the more secure of a relationship I have with me, the less reactivity, and the more healthy decisions. I never thought this was possible. This is what peace feels like.

I’m still lonely. It burns every single day. But I trust now that when love shows up on its own and with authenticity that I’ll know myself to be more than up to the task. And to be able to see this, I had to stop over-functioning.

People lacking capacity is no longer internalized. I am truly free. And I won’t tell a story of fear around scarcity just because there’s so much unclear right now. What is clear is brilliant and beautiful and I have so much room for connection when it presents itself in its own, wholly ready.

I’ll be able to meet it there. Because I went back into the burning building and rescued myself. I’ve spent my whole life doing that, a more than worthy pursuit.

Now I want to live… gently…. Generously and with gigantic enthusiasm for every single moment.

I sound passionate in my writing. I am passionate, and in the day I’m hopeful and strong and when the day has worn me down, my heart and body are begging for connection. I’ll keep connecting with myself and engaging in experiences until I find someone who can show up for themselves and who strives to live in integrity and authenticity and never stop striving. Never stop getting back up after falls, and never giving up.

One step at a time….. we do recover….

Don’t give up on me, because I never gave up on you

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Not Everyone Knows What They Have

Playing with music and lyrics… it’s not there yet but I promised the process so here it is…the beginning of the making of a song…

Not everybody knows what they have

You said you were equal opportunity

Not your shiny new toy, it doesn’t matter whether I’m a girl or a boy.

Hedging your bets

Bet you didn’t bet on me

Selling my soul for the high

I was always used to

Just getting by

You wanted what you always wanted to be, and it was always me

And you didn’t bet on me

And I was always going to be

Bet you didn’t bet on me

Setting myself free

Fuck Family trees …

The roots run deep

But you couldn’t break free

You were never untamed

All you know how to do is blame

Jokes on you

I never was a fool

Because I’m platinum anyway

Didn’t you know

What you reap is what you sow

You always told a story we were the exception to the rules

Bet you didn’t bet on me

Investments were low

A dream with no where to go

Promises that would never grow

Bet you didn’t bet on me

becoming everything you wanted to be

All that glitters is not gold

You painted a lot of pictures,

They are hanging in the gallery

But none of them sold

A story untold

that was meant to unfold

You never put any skin in the game

you wanted a heart,

but never were bold

So the story remains untold

Not everybody knows what they have

All that glitters wasn’t gold so our story remains untold…

Let the cards fall where they may,

the time was long gone for me to fold

I lay my hand down to rest

For I was never second-best,

This is what happens when you fall for a fool

that never believed there were rules

Bet you didn’t bet on me

Jokes on you

Because it was always me

Now I’ll always be

The ghost in your bedroom

Not everybody knows what they have

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Symptoms and Synchronicities

“Our scars remind us that the past is real, I tear my heart open just to feel.”

My irritability is a symptom, my reactivity is a symptom, my intimidating is a symptom, my being hard on myself is a symptom, so I didn’t slip off the edge of the cliff into an infinite abyss of depression. It felt like the only way to not drown in my own sorrow. It was my coping mechanism and is a symptom. These are not choices folks.

And yet we well meaningly tell people what they should do. Just think less. Are you fucking kidding me, think less. If only I could. A clear and present mind is a privilege. If you have one call your supportive parents and thank them, for doing a good enough job.

Even as I make these posts there is shame. Don’t be too loud about your pain. It’s self indulgent to be able to speak your truth out loud. It’s taking. It’s bad. It’s shameful.

Do you know how painful it is to think of someone being afraid of me? That me being direct is intimidating? You know what’s intimidating? Emotional abuse where it looks a certain way on the outside and is different inside.

For me being direct is safe. Being transparent. My strong is a symptom. Just because someone’s demeanor is strong and direct does not mean their heart and mind are not in the right place.

Fellow warriors describing perfectly the process you read in my blog. I am grateful.

Strong on the outside, puddle of goo on the inside, and never the two should meet. Except they must, and now they are. And I am attempting to reach an equilibrium with this reunification burning fresh like pink scars shining in the sun.

There are different ways to be loving. I love by working hard at connecting the dots from my now functioning to my experiences, and there’s so much grief attached to that. That each trip in sometimes leaves me with illness for days. This is not rumination. Not mental masturbation. Not any of the judgments. This is necessary.

It was always going to be necessary that I received love to be able to give it, and I’m trying to do that now. I just expanded my sources from one romantic partner, and all the pressure on them, not even knowing, I didn’t know either. To receiving from and abundance of resources that also receive by giving. My energy healer being a number one source.

Loving healing touch, time, and attention. So I can give that also to my children. I work so hard and so fast because I’m determined in this lifetime to be a parent I didn’t have, and as it turned out that’s a lot harder than I realized.

It has taken a long time to realize I can do this with love and lovingly, and it’s not just the realization again you can’t squeeze water from a stone. It has taken a ton of healing.

I’m on my way…. Watch me….I love my children enough to burn and rewire. Enough to take a thousand trips into hell instead of living on the surface. I love them in such a way where I want them to be exactly who they are, and I want to give more than I take. And with my life to be able to accomplish that is nothing short of a miracle….

Growing up in a household with CPTSD https://www.beautyafterbruises.org/what-is-cptsd

Beauty After Bruises