Transmuting Pain into Power through Personal Narrative

There are things that need to be written from the origination point.

Im listening to I Will Find You by Audiomachine and it is transcendent. It’s making my experience of staring out at the water with my toes in the sand somehow more magical.

In this state I can feel everything I need to feel to have daily presence with myself.

Feeling is safe. Feeling will not kill you.

Writing is safe….

I’ve somehow managed to make my favorite day even better by permitting myself the experience of Victoria Erickson’s writing immersion: Ashes and Rain.

This is where we come alive out of the shadows and into the light….. next song! I can feel it rising, golden waves of sound. Ruelle Radio. The smell here is divine.

So many things are coming full circle for me at this time in my life. Breaking out of the story, any of them and into pure presence. Less perfection. Who knew how much of that I actually had hanging around. Not me that’s for sure.

My third immersion class today, and yesterday was my third Saturday that was my own. But who’s counting? Me. I am!

I’m reading the exact book I need right now. It describes this path I’ve been on. Stephen Cope Soul Friends. I can’t believe how similar so many of the experiences described are and that someone else was able to articulate it in this way.

So of course I’m on a reading journey that book spurned. Exploring Thoreau, Dickinson, Forster (Maurice), a separate peace. And many more. And also being introduced to many new poets via Victoria. Ada Limon, David whyte and more.

I will carry you came on. As I’m getting ready to depart and back in my car in its usual spot.

I have an immense feeling that I will live in Milford the rest of my life. When I die I’d like my ashes spread at Woodmont, at all my spots along this stretch. It has called to me long as I can remember. I first found it by wandering on some of my first run/ walks with self as a young mother trying to create a space for her thoughts.

I still remember the day I first walked down Belmont St. And as the road rose up there’s a moment when you can first see the water. That moment is my favorite part. I still feel that when I drive here. The moment water and I meet, magic.

I’m more embodied now which means that I’ve expanded from hours in the bath to bodies of water out in the world and to nature as well. I’m learning to keep my attention when out in the world, and to still be able to write.

We write alongside life…. Not separated from it. I am learning.

I think a new Sunday routine may emerge of contemplation by the water along with my exercise prior to my writing class 12-3.

I go to therapy one time weekly now. Friday mornings. It was a long time I did two days a week. Doing only one isn’t some accomplishment, as in I’m more healed. It’s just a natural progression to using that time in other ways. So maybe it is ha 😉

I’m getting ready to embark on a new level of healing with that therapy that is focused on the trauma held within my bodies. The things my mind cannot access. Denali sized blocks.

I’m scared. Raw and shaking. Heart racing. Sweaty scared. And I’m grateful to be able to fly that close to the truth and to survive it.

Transmuting pain into personal power. Becoming a healer also to myself.

I’m writing poetry. I’m thinking of the connections that drew that side out just based on the emotions encompassed within. Those who recognized the poet and the passion within me. Who saw. Who felt me.

I am with them all the time. They are with me all the time. There is no need for separation.

I’m learning to no longer censor myself. I am de compartmentalizing all that has been and this is a painful process.

Becoming fully embodied and present. It’s excruciating and also the most beautiful suffering I’ve ever experienced. That look you saw wasn’t darkness it was the depth of my ability to connect. Interpret as you will. But I see it now.

I see it now.

The transformation is exquisite…

I’m on the rise is the song on now….. pay attention…..

Writing time…..