I was called to my water to write this morning. I just got waxed, ow. Sometimes I feel half my life is concerned with hair removal. Did you chuckle ? I did. But for real it’s not even about how I look, it’s a sensory thing.
I am finally accepting my high sensitivity and empath ness and trying to work with it rather than deny, minimize, outright reject, or attempt to reverse the adaptation that’s about being adaptable. Ironic isn’t it.
A barrier to this was always worrying about being grandiose or the way some people use being an empath in toxic ways. As always if you’re worried about it it’s probably not something to worry about.
So can I finally accept my birthright and my gift and use it to help me achieve a better quality of connection to myself and the universe.
That’s a resounding yes !
Speaking of ironic Alanis and the episode of we can do hard things on high sensitivity! Boom. It is ironic oh yes I really do think.
Time seems my most elusive currency lately. How lucky am I that my life is one where I want more time to do and experience the things I love.
How lucky am I that I’m working at better understanding myself, and having a healthier relationship with me.
It turns out I’ve been looking for her in everything, and everyone, and everywhere she’s not.
Inside of me.
So that’s what I’m spending the most of my valuable currency on.
Writing my poem, my story, my lyrics, my melody, my script and on and on.
I have so many things to write about, but sometimes once I open the post I just relax so much nothing intelligible comes. It’s when I don’t have the pressure of the page that my thoughts float gently to the surface of my consciousness and tickle my fancy.
My fantasy
Lately I’ve been loving the lyrics of Zach Bryan. My girls led me to him. Some of them are just well wow. Your head in my neck is weightless.
This morning I’m re reading The Highly Sensitive Person I love and it’s already blowing my mind, in showing my experience to me with a lens that helps me cope.
Deep and profound love is often the kind that doesn’t last, and then there’s the kind that does that is also those things.
I was trying to crack the code on love using logic. Now that’s ironic.
Now I’m using all of it, and most often working to get the story straight, keep it simple and direct, and develop a consistently healthy relationship with myself.
The work is delicious, no longer a burden. I am blessed.
The work takes the charge out of the pain, rather than rivers of it threatening to flood at anytime. I’m building a dam. Speaking of that I’m often thinking lately of slowly doing more DIY things. Like fix the drywall in my basement. I’m not sure yet whether that’s an idea and my schedule and sensory stuff means it’s not really conducive. Stay tuned on that one.
I’m watching this is us, and oh my god the triggers and the insight and bliss. Kevin’s twins being born and just watching the trials of these three’s lives. The nuance and the variety of topics covered in this way.
I’m enjoying it immensely….. not have I enjoyed a timing of a show to show me some things since Six Feet Under. This one is a profound love.
I’m reading Dune which is so odd for me. It is and it isn’t. What I appreciate is being attuned to intuition and that that is real.
I want my dreams back, and to be connected. I am figuring it out. Softening, thawing, warming, while also reinforcing my non-negotiables and boundaries.
It’s absolutely pouring.
The waves are crashing around the cement dock that I’ve walked to the edge of so many times and felt like I was standing in the middle of the ocean. Like I could walk on water. Don’t worry no delusions of grandeur here.
Anyway I have more to say later probably or tomorrow. I’m needing woods and water and empty hours.
I am reading A Little Life by Hanya Yanagihara. As I continuously recognize the magnitude of trauma through the story of others, I close the distance gaps between mine and me.
There’s a line in the book about how a human being could be so thoroughly bifurcated, and that has haunted me ever since.
Is that what I was (am), bifurcated?
And much more specifically not just from my other half, an other half, but from my personality, my soul’s essence. It’s heartbreaking to even write. As the truth seeps inside my skin and takes root.
I recognize, that I recognize the magnitude and then it disappears before my very eyes like the proverbial bird in the magicians cage once the cloth has been drawn back.
Each day a blank canvas in the way that only a survivor can understand, as if nothing has ever existed before. The only thing holding a human life together at times is the glue of the people around them, who they hold shared experiences with. I’ve taken for granted that hallowed glue, and yet I haven’t.
I have known how important and this knowing led me to rush desperately, or maybe it was the trauma and not the knowing that caused that, and to create these unions out of a place of desperation.
See what I do there? How I take responsibility for things I couldn’t possibly be responsible for. But then how does one figure it all out anyway. What is theirs and what is not theirs and what is fair has no place in the realm of humanity. Because things are simply not fair.
Fair is a striving if anything, it is not granted by some mystical or even judicial force, and it’s certainly not a perfect system.
Rather these days I think what is the lesson, and the lesson is always love. Not in simply a romantic sense but an all encompassing one.
Is material like this this so relatable because of my many life experiences and similarity or some divine force that has me connect with exactly what is needed at the time?! Both.
Do I bore you going on and on and answering my own questions in your presence? I cannot attach to that it isn’t my business anyway if you’re bored or not. And besides what do I always say?! You’ll never be bored. I’m not boring and my life is certainly not, though it can be quiet and peaceful now.
I’m learning to allow that.
Anyway this book and watching This is Us for the first time, has me breaking open daily.
There’s something about watching two people sharing life together that want their children that work hard at loving them well, that well just flays me open.
No surprise there.
Watching a father love his children and do his best, and the same for a mother. And how they balance their dreams and their own desires with that.
And how fucked up my path looks in comparison, which is why we don’t do that.
If I look at my life individually the whole story it’s so much easier to see the beauty in it. Watching families who love each other and have traditions and traditional anything just sets my skin aflame like the emotional burn victim I am.
Do you see my scars?
This book though. This show though.
Piece by piece I’m collecting me and I’m putting together a self that has all her original essence, from all the shards.
It’s slow.
There is no longer a rush. It’s slow and beautiful. Everything is art. Every meal cooked and eaten. Every dark thought banished by compassion.
This book opens me. My clients open me. Life opens me. It’s exquisite and excruciating and I wouldn’t have it any other way.
A continual surrender. A cease fire on myself. And finally burying my armor and replacing it with something realistic, something lighter…..
“I’m out of my mind but still I’m holding on like a rolling stone. A thousand miles from anywhere.”
I’m soft and squishy this morning. The aftermath of another wave of grief. My grief is very physical. This episode I didn’t see coming. It’s rare for me to not see something coming. The rarest, and some of the most beautiful, and the darkest things have been of that variety.
Yet what is living if you can’t let go, and let life surprise you, and take the wheel sometimes.
Love is the most powerful force on earth: you simply cannot control it. Though I’ve tried my whole life.
Having so little experience with the stuff, I’ve tried most of my life to bend it to my will.
I’m not God. I wouldn’t want that job. Believe it or not 😉
So now I need faith. How do you believe in something that was never a natural part of your life. Something you’ve tried to learn logically while you still have oxygen in your lungs.
I’ve been in a hurry to learn love, until love had its way with me.
I’ve put all the narratives down. The shields. The sword.
I am naked.
Bare.
My story is all that stands left, unedited. No parts cut out. The whole thing.
Here I am.
It all matters to me.
I’ve put pathologizing down too. Trying to keep others safe from me, just in case, and instead causing harm any way. And I’ve had harm caused to me. It’s all part of living. No one is getting out of here alive.
I’m sober. I may not stay that way forever but right now I can’t afford emotional ups and downs more than I already have as an artist. I feel everything all the way through.
Everything except compassion for myself, for having survived this all or nothing existence, cut off from my own emotions.
My whole life I’ve been a coping mechanism, and now I’m healing into a human, and I’d almost prefer to go back, because the breaking and resetting is excruciating. There is no description that does it Justice. Yet 😉
I finally understand why people give up. I really do.
It’s not in my nature and my work is too vital. Those are my main motivators right now.
Most days I’m in agony and I’ve been ashamed of that. Like it might rub off on someone, like they can catch it. Like I’m supposed to just be ok and move on, because if not I’m sick like my mom. Always this demon lurking over me. Accidentally watched White Oleander the other night before bed. Not a good idea. Give me a good Disney movie. Oops.
I’ve been purging demons lately. That’s what trauma work is, quite literally. It’s what being possessed is…..
In giant waves of illness and stillness and comfort and rest after. The migraine melts immediately as soon as the true root of the pain is expressed. The robbing vice releases, and I can stop throwing up.
I haven’t thrown up since I was young.
Too much control. Too little love.
Now I have it all around it and I am it, and I’m adjusting. Why is love an itchy wool sweater for me?! There’s more than the judgment, there are other things too.
I’ll write them out. I’ll go in. I’m all in. Committed.
I began a new journal today, and ended my hamsa one yesterday. This one is all black with a skull and four gold leaves on the cover. It smells of Italian leather and reminds me of Día De Los Muertos. Makes sense and is a good dead of winter book.
Maybe it will contain more about all my dead selves than I’ve ever captured before.
I’m in writing immersions with Victoria Erickson. Learning to allow my life force and energy to flow, come what may.
Slowly working on home improvements. New office carpet, stairs and a railing going in, in the next few weeks. It’s so cozy in my sacred space. Just want to make sure it’s safe for my clients.
I made a contractor friend who is going to teach me how to do dry wall, and a few new things.
If I’m not learning I’m not happy. That’s a fact.
I want to learn everything all the time.
I’m beginning Barbara Streisand’s new memoir ! I love it already she’s so funny and real.
I am scheming a project to write my barber’s memoir. It’s been a spark for a long time. If you’re a person of the passionate variety, that’s all you need, and pretty soon it will catch fire.
I finally had the courage to pitch it, after last haircut. Today the spark became lit. He’s excited.
I’m hoping the practice will help me unlock mine. Not doing it alone helps.
Go Easy on Me just came on.
Flying twin b home from Florida for Thanksgiving. We will all be together in this home. That’s all I want is family. It’s all I’ve ever wanted really. No fight about where anyone will go, just offering love, and allowing those who want to gather.
To love my work, to be cozy with a good book by the fire, to continue to learn, and to connect with other human stories like myself, and share.
I’m the most myself I’ve ever been, and it’s been so much to get here. I cannot even tell you. There’s still so much work to do, it will never be done, but I’m so happy doing it.
I’m in uncharted waters. Exhausting and exciting. Always keep curiosity just a little bit larger than fear.
I’m burning off layers and layers of shame and pain. With every mile, every word penned, every sunrise and set.
I’m having a mad love affair with the song evermore this morning. I want to touch the keys of my piano and tune my ear to the sounds. The ones that make people feel. Rhythm that can’t be ignored. A siren call. Satellite call.
So many empty hours before me wanting, needing.
No desperation,
only stillness.
I’m learning a course in miracles, lesson 8 this am is about how the egoic mind clings to the past and creates it to replay over into your present unless you become aware of this.
The only true thought is that the past is no longer present: makes room for new creation.
New lessons,
rather than loops of old ones,
chasing your tail.
I’m getting used to these orthotics. Right now arch support feels like arch assault. But I think ultimately the whole posture is positively impacted by the right nurturing. Isn’t that about right for a metaphor for life.
I saw killer of the flower moon yesterday. The new Scorsese film. Really eye opening. So much to unpack there about manipulation, privilege, and a whole variety of things.
I enjoy seeing movies in the theater. What I’m really finding important about this now is not multi tasking. Just being present and absorbed into someone’s creation. So many pieces went into it.
How good it feels to be with the present moment. And there are many ways that’s hard also. The losses creep up and haunt.
While what might have been no longer consumes me, it’s sometimes a bitter pill.
This is where faith is really important. And letting go of control.
Allowing
That’s my current mission.
Tonight is family time at the Figg cooking school.
A friend is visiting. I’ve known him since way back, he visits every year, and every year it’s a motivator to plan things together. Kinda sounds like family right ?! That elusive promised thing, that was so missing for so long.
But look at me I make one wherever I go. I create family easily, and that requires an open heart. Before it was at times a desperate act without enough thought to not also create harm. I’m sorry.
No
I’m really sorry.
Sorry doesn’t cover it. For irresponsible actions on my part that caused pain. And I’m also aware if we are going to risk anything in this lifetime hurt will happen. I will not use that as a justification, but I will use the understanding to allow healing.
That’s where I am right now.
I walk, I think, I read, I love, I understand…..
Funny Miley Cyrus is now singing I miss me more. May I everyone find that really important aspect of love.
In balance with one’s own desires and destiny if you will. If you won’t that’s ok too. My beliefs are solid and also open to modification as I understand more.
Two miles, that’s good for now. I have admin to enjoy doing, and some chores.
I love being in my office. It’s my own home within my home. Sacredness is in there. People come there to heal, to feel their hurts, and I do too. Beautiful love and life.
Tomorrow I write. I can’t wait. I’m waiting breathlessly for that ability to be fully me, to fully express everything anything I want.
Writing is safe.
It’s my constant loved one.
Consistency is so nice these days, but also not rigid or caged within it. Consistent forward movement come what may.
Walking and blogging is the thing today. Rain on shine it’s always time to feel relaxed and refreshed, and listening to music of course. This morning it’s Is That Alright, a Star is Born.
So I’m on the brink of my 43rd trip around the Sun. I am ahead of time as usual, ironic as so much of my life I agonized about being wrong, bad, and behind. Sigh. All of that stress.
So goals by 45, and then of course we will talk about accomplishments.
To have written one book poetry or otherwise, whether it’s published or not doesn’t matter. I’ll be notified about next steps after this one that’s dear to my heart.
To be in shape. Be able to do push ups sit ups a pull up within reason. To get where I need to go without being winded. To know and honor how I need to eat and drink for my body to feel secure, and in a good state.
To be caught up professionally with all my CE and getting licensed in the states I want etc, and to feel relaxed about it. October 24, my national certificate requires 100 CE, which should in theory be so easy for me. However, the last ten years has been filled with chaos, stops and starts and a lot of disorganization. Soooooooo. We just clean up. No biggie.
This means an item on my to do I continuously avoid, which is entering the things into NBCC, which requires gathering and finishing some courses. Not a big deal, but do need to put some attention on this, ahora.
That’s pretty much it. Consistency, follow through.
I have some new interests and the space in my life to pursue. One being New York City. This one has come as a surprise to me. A big one! I used to be so anxious about the city. Which seems silly now. I love the pulse. I love the wandering. I love the people watching. I love the inspiration.
Perhaps it’s the resilience and heart that attracts me.
I see it so differently now. Something I used to see as cold and frightening. Is alive with heart and warmth and things to discover.
So I’d like to find an apartment/ space to lease or even just more day trips in and write there.
It has taken a lot of letting go for me to allow life to surprise me a little. This is where I’m at Letting Go of control and allowing life to guide me where it will.
I love this for me.
I am writing. Tuesdays 6-9, and Sundays 12-3 in an immersion that is allowing myself to be shaken loose from all the debris in there. Glaciers melt. Heart opens. Here we are !
I get to get to know me. A privilege. It’s a privilege to know this is an option. That I could be enthusiastic about it. Who knew ?!
I’m allowing myself to allow writing to be my priority without judging it, criticizing, avoiding, deflecting. Yes I have done those things, do them at times.
Banishing the internal abuser, is a big part of my work right now. On the other side of that process awe awaits.
True juicy moments filled with heart and humanity.
Ok so accomplishments. When I look out into my life I see that I’ve raised three humans. I can’t even believe I just wrote that. I’ve raised three humans that are full of heart and have strong minds and I couldn’t be more proud. Especially since along their journey at times they were left to raise themselves while I needed to rise, and at times they had to raise me.
I am allowing myself to let go of the shame and guilt around that so I can be free to love better now, especially them.
To make you feel my love, is my mission. That I take care of myself in such a way that, those around me can feel my love in a way that’s nourishing.
And the truth is I’m still learning how to nourish myself. I’m so grateful to be here now alive, and able to pursue this. Me, myself.
It’s a miracle.
It’s not small task.
And I couldn’t be more excited about it.
The icing of accomplishments is healthier relationships with my children and myself.
A thriving and vibrant career that’s alive and well, and with no more panic about really every single thing.
I cannot believe how long I survived living in the state I was, and what it was doing to my body. It makes me tear up just thinking about it. Or should I say makes my eyes sweaty.
My thoughts were going a mile a minute. So perhaps one of my greatest accomplishments is being in my body, a continuous returning, and living to tell the tale.
I can organize and relax now.
And ….
Write
All my love,
C
Ps a new writing Instagram may be under way. I’m told I need a social media presence for my writing. We will see given my aversion to social media these days, how this goes. I am excited about learning. Always excited about learning, and there’s always something to learn.
I realize it’s been too long since I’ve written in here. Beginning again requires no grand gesture, except to splay my words upon the page.
Life is so different now than it’s ever been for me.
The kitchen window is open. I can hear the cars splashing through the wet pavement on High st. There’s a bathroom window open, and it’s making a door creak slightly every so often.
I’m reading Stephen King’s Needful Things. Marveling at how he takes a concept and a belief of his, sets it to quirky characters. Creates a setting based on a place he loves, and takes his shot. His art. How small town washed up people become prone to obsession over items that bring them nostalgia or comfort. What they are willing to do to anyone, to be able to feel better.
In the movie, a young Ed Harris plays Alan Pangborn, the town sheriff. The book is better of course.
I marvel at how I can read a chilling description of two women killing each other and not be kept up at night. Perhaps my ability to find the art in this fiction stays my traumatized mind from its post. I typical do not like to fill it with horror. I have enough reels of my own, should I want a chill during spooky season.
I’m mostly focused on being present. And realizing how much I wasn’t. How unwell and dissociated I had been a lot of my life, without really being aware of it. That has been a slow burn. Burning off shame. Shedding self-consciousness ,and seeing what lies under all of that.
That’s where I am.
It’s a process that requires time and cultivating, and I’m committed.
I’m still figuring out balance with that regard.
Since I’m forty I moved wrong the other day. I am now on steroids and doing physical therapy two times weekly. Lol. So that’s happening. I used to freak at the smallest setback physically. So now I just allow life to pause me when needed.
I began working with a new client last night. They work in a profession I’m intrigued with. The person was very solid and grounded, and my energy matched suit during the session. The person is in their 60’s so that makes sense. Of course that’s not the only factor. But I really enjoyed holding space for their story, and having the privilege of them entrusting their heart and pain to me upon our first meeting.
People’s beautiful resilience and heart captivate me in such a way. I am starting to be able to believe I could be captivating too.
Without being constantly pushed by any force to get out into the world, I now believe it is beginning to happen naturally. And I believe those that have told me the world needs to hear what I have to say.
So I’m working on gaining security behind my voice. Peeling back layers of shame and trauma that attempt to sabotage my goals and dreams.
I read, I walk, I write, I counsel, I love, and therefore I am.
My relationships with my children are healing nicely. It’s still a lot to be with the ways I’ve caused them pain from my own ignorance and my own traumas. I have to continue to make amends and forgive myself, and that’s no easy feat.
I love my clients past and present. I think about them in my daily life and send them love and light.
I think about my life experiences and those I have loved deeply. With every part of me, and how those experiences have shaped me.
I’m doing a course in miracles.
I’m about to go on a cruise to Bermuda. Only slightly nervous about the possibility of motion sickness, as my body likes to feel firmly planted and in control. Ha, what an illusion. I don’t know if that, or the fact I won’t work for 8 ish days is the more frightening prospect. Both are uncharted territory.
Which is a theme lately in my personal counseling. I am in uncharted territory my counselor said to me the other day. Mostly outside my pattern in most way, maybe some days slipping inside it a little.
What can I say I’m a work in progress.
I’m really happy I wrote this post and I’m hopeful I’m ready to make this a weekly if not a daily practice.
Oh and I’m obsessed with learning Spanish on Duolingo. I marvel at how my brain can recall so much and it’s just there without even trying. I often struggled at age normative times to learn another language. And it’s thrilling to realize that was likely because so much space was taken in my brain by hyper vigilance.
I marvel at the gift of being able to be understanding of myself now, and to be able to communicate in a way I feel understood, which is the real magic.
My heart is continuing to open. I’m more consistent with so many things, and that’s a path I’m very grateful to be walking. No longer beating myself into submission. Less remissions, sparsely placed omissions. Oh there I go rhyming. Can’t help it.
I got nailed by mosquitoes in a short while this morning. Under attack. The rage rises. Story of my life. It rises so quickly at times I admit to myself.
I’m nearing the end of Sober Curious by Ruby Warrington. I’m beginning a Life of One’s Own by Joanna Bigs and probably the Gunkel because it came up so randomly in two of my sessions yesterday and I have it on my shelf. I’m back logged with books as usual, but these days I’m developing a sense of trust in the one I need / want / desire will be there for me and that is all the difference in the world.
Life is in such a transition right now I’m wobbly. I’m having some major major epiphanies. I’m being with myself and not abandoning her and learning to listen and honor. I am unlearning my own self gaslighting in such profound ways. Undoing all those written stories and writing in clarity. It makes me emotional just thinking about it.
I’m thinking about sobriety. Not just alcohol or substance use (by the way the song Angel by The Wings by Sia just came on and it’s perfect I’m head nod writing in resonance with my own journey), but emotional sobriety. Not riding waves of highs and lows, but committed to staying steady. That’s my mission right now.
Earned secure. I’ve been practicing it for years and it’s an ongoing journey not a destination. I’m realizing this as a truth settling into my bones, rather than an idea.
Not what I should want, but what I do want, and need. If I can’t be honest with myself about it how could I have healthy relationships.
I’m updating my bio metaphorically and soon it’s time literally. But I’m also fully committed in my relationships and rooted and I don’t need re-branding or any form of change. That comes anyway like it or not. What I need is to be steady. Stay steady and firm and grounded and clear.
I hate alcohol. I hate it for so many reasons. One of which is it’s seduction that I have ever needed it for any reason. To have or to be fun, more relaxed, let loose. Fuck off. That’s actually not what alcohol has done in my life ever. It has manipulated me.
Don’t get me wrong I’ve manipulated too. It’s not black or white or right or wrong. Just peeling back layers to reveal new skin that has been built under the old. Sloughing off.
I pull away from alcohol and yet I so easily fold to belong and feel accepted and to feel less anxious, but actually if I’m paying attention it does the opposite.
I am sifting through my booze story and remembering the last time I was 7 months sober (but who’s counting because I’m not an alcoholic right ?! Just any other kind of addiction compulsion impulsivity). Ick my own bullshit angers me the most. Deep breathe. I’ve got you. I’m angry and I love you and you’re safe with me most profoundly in that I’m committed to being honest with you (me).
I was 7 months sober, and at the time when I looked back I thought I was doing that so someone else in my life would follow, and in solidarity of their loss of a loved one to alcoholism.
I had all of these stories, none of them were about my relationship to alcohol.
I drink it when I’m in so much pain I can hardly see, and also to “just have fun at social events” I pretend I can without an up and down roller coaster ride of terror. The smell makes my pulse beat faster. The glazed over eyes. I hate the stuff. I want to be clear and slow and peaceful.
A liquid lake of love and learning.
I want to be addicted to learning if anything, but not desperate for it. Allowing of my desires in a safe way.
I don’t want to preach and I don’t have to just because I want to be sober and I will learn to stop ducking gaslighting myself.
I don’t care to debate whether I’m an addict (compulsive comfort seeker) or not. I am. I went years without my emotional needs met, I was always going to be. I’ve allowed myself to involve myself in things unhealthy for me to seek a feeling. I’ll forget everything to that end. I’ll explode my whole life.
What’s interesting about this is it’s also a gaslight. I made the right decisions for me, and I didn’t make them in a way that’s in alignment with who I want to be in certain ways. The right decisions in some wrong ways, welcome to living where we have to learn. Have the space and privilege to do so, and many of us don’t.
If I find myself having to scream to be heard I am in the wrong situation no matter how I feel or how real I think something is.
I was 7 months sober and I can’t even remember the moment I undid it but I know it was to be closer to someone or something and doing the same thing makes me feel that way at such a basic level and I take for granted at times all the work I’ve done to move beyond that.
The first question I asked my now therapist on day one is can something like this really be real. And the answer I’ve found for myself these years later is yes it can and yes it was.
And that doesn’t mean the path is going to take you where you think you want to be. There are some things that may remain a mystery maybe forever.
But one thing that won’t is my own emotions and self concept being in my awareness. I’m attuning to me and I won’t allow anything to change that journey for me. I am learning that those that can see it and appreciate it (me) will show up on their own. I don’t have to fight for love or to be seen. I need only to remove my own blocks to the awareness love has always been my birthright.
Love is my birthright and being loving is meant to be a joy and not an impossible task. I just have lots of rocks to push up hills until each time I’m grateful when I reach the top, even if I just start again tomorrow.
So it’s a Saturday morning. Most of the years of my life I would have been working right now. In fact I had been seeing the same client at that time for about 6 years now I believe. They are now in a different time slot.
This is maybe my seventh Saturday, but whose counting 😉 I now have two full real estate days to create, work, play, etc from…. I can see a favorite plant on the deck in my view right now. I’m a little chilly so before I continue I’ll put on my Untamed zip up and heat my coffee that I still haven’t drank yet.
How many times will I heat this thing up. And life isn’t even busy. Usually we make ourselves busy. Today I’m enjoying some love cleaning. Not to be confused by rage cleaning, neurotic cleaning, or any other variety. There are so many.
On my mind most lately is alone time. Lake house ? Maybe?! Monastery? Maybe. It feels so aggrandizing to speak of feeling closer to spiritual enlightenment and yet I think that’s true. It’s just pure peace. Knowing you can have all the knowledge but not a breathless need to practice it, especially on someone else.
On my mind lately is also the organization of finances and how the hell does anyone decide what to spend on and what not to if you’re being mindful.
I’m tired of mindless. And while most things in my life or not I fall into spending habits that are more behavioral and unconscious than I prefer. So I’m working on that. I’m sure any readers can relate to the amount of money spent on Amazon monthly. Even a business write off, because most are books, is not a justification I can endure any longer.
I crave moving towards minimalism and away from anything I don’t need. I crave to simplify stuff and amplify experiences. However I have a tendency to do the opposite.
I’m currently reading the War of Art by Steven Pressfield. He wrote the legend of baggar Vance, which I actually don’t know much about. The book is about creativity and resistance. I’ve often said resistance takes many forms and he summarizes that in neat concepts in the book. An easy and powerful read!
I’m also reading The Inner Life of The Counselor by Robert Wicks. The Invisible Life of Addie Larue, A Separate Peace, and about a million other things.
I’m taking many less baths, which is interesting. Hmmm I could take one now actually. Not a bad idea. I’m working my way through all or nothing behavior as well as thinking. Challenging it.
I tend to be all in my head and not in my body, and when I do get into my body all sorts of complications occur right now. So that’s something I’m being with and sorting through. There are wounds there. There is loss there. That sometimes I just cannot come to grips with.
Through that process I’m learning to be and accept myself and slowly ever so slowly eeking the poison out. The criticism, the gaslighting, the minimizing, the hyper vigilance. The judgment, the fear, the raw pain.
Healing for me, I am finding, is a lifetime art. It doesn’t have to be all dark and storms, even though yes those are there.
Anyway here I am, this is me, working to be wild and free while also contained in a safe land I’m building inside of me.
In the words of Emily Dickinson I’m out with Lanterns looking for myself.
Today’s agenda besides a lunch engagement is to clean my work desk and organize myself to focus on some of my tasks I’ve been procrastinating. An elaborate method of self-harm. But I’m so good at it. But I don’t want to be. Stop it kids. Everyone get along.
My to do list is massive it includes the next wave of changing my last name. All major tasks are done, but smaller ones, weeding out the old (and sacred), the weeds are magical too, the building blocks of my now self were nourished and founded on those.
It includes renewing my passport with my correct info, because I believe some travel is coming up soon. Positano maybe. Looking. Listening.
It includes finishing the process to become licensed in Florida. I will not ever be residing there, I can barely tolerate visiting. But when a beloved long time client relationship moves, you do what you must. And maybe there’s also another reason I don’t know yet.
Then mundane things like paying car taxes and bills, remembering to have the boiler serviced before the season this year etc.
We currently have no washer and dryer, and no flooring in the basement and a mess down there. So calls to the insurance company to follow up are also in order.
Breathe. Breathe is on the list.
And then next week my cousin is coming to visit. An honest to God blood relative that I have a few fond memories with and a felt connection that has spanned the years.
I have become sentimental. Some might say I always was, but I feel the variety maybe of it is different now.
I took a journey on 23 and me and now have three blood relatives I’m in contact with that in enthusiastic about and hold possibility not only for more knowledge about who and where I come from, but also warm, grounding, belonging in the realm of family.
It’s not desperate or seeking. It’s sturdy and profound.
I have also come into contact with my father’s sister and she seems amazing. She calls me niece and it feels nice. Simple and profound. She lives in Washington State near a state forest and that sounds amazing. I feel validated and loved and I never imagined I’d have family I could feel that way with.
Magic is happening. Loss still burns. There are still holidays and birthdays and memories that have left gaping holes. The story can be resolved, but the emotions are much different. They have a mind of their own.
Well that’s all I have for today. I want to KIS, keep it simple and in digestible amounts for now. I’m learning to do that with most things.
I am listening to Ruelle radio. I heard a song by her I loved in a movie last night. Wildflower I think the movie was called.
My chest has been heavy lately. Only partially the bad cold I just had. I’ve had anxiety. Which is interesting because in the zoom out, big picture of it all things are going really well. Me doing the work is going really well.
I’m being and becoming more consistent and grounded. I’m in my body more than I’m not. It’s a disconcerting sensation attaching inside a body after years of compensating in a variety of ways and adapting to disconnection.
I am nothing if not adaptable. It’ll be on my headstone. She adapted. It’s not the strongest of the species, but those that can adapt that survive. What was necessary became a lifestyle. What is no longer necessary leaves room for what is essential.
Insert a quote about a prince and his lesson….
Belmont street beckons always. Woodmont is busy today. Normally that would bother me but I’m making time and space for myself anywhere these days.
Today I recognized I’d been too long without the oxygen that being alone provides. Despite all the events being good ones including Elizabeth Gilbert and Rob Bell, it’s a major non negotiable of mine to be alone often and for spans of time. I crave it.
As today I was craving my smoothie water drive and park and meander, through the world and my mind equally.
One day I will look up and…. I lost my train of thought. It went off the tracks. Just like that.
One day maybe I’ll have one of these houses that faces here, because this space is sacred to me. There’s not an explanation. I’m just called to it always and feel at home here.
Hearts are like that too. Inexplicable. Finicky. Unpredictable. I’ve learned a lot about that during my life.
I miss writing here. There’s always so much to say I don’t get to, it pains me.
Life around me is moving fast, and inside me it’s much more still. Thank god.
My nest is nearly empty and yet absolutely full.
My triggers subsiding. Fingers gliding across your surface.
My poet and my scribe and my novelist are all scrambling for front and center lol, no surprise there.
Found twin B her first car. Milestone moment. Able to help and have her do some in her own, the epitome of success as a parent, in my opinion anyway.
I appreciate it all now. Every moment I can get. Yes, even when it’s difficult. Even with a thousand triggers. I’ll take a thousand and one deep breaths. I don’t wanna miss a thing.
She’s leaving for her first year in college. Florida. Bless her. I hate Florida. Hate the humidity and one or two other things. But I’ll love to visit her and hear about what that’s like for her.
The Little Prince has his first apartment with roommates and it’s very close to the house. He’s taking care of himself and learning life.
Twin A is going to finish her second year of college and then head off to UCONN.
In one years time ish unless one comes home I’ll have none of my children living under my roof.
I’m just sitting here facing my beloved water and thinking about this. My life is vast, and full. I’ve lived every inch of it, every corner. And yet there are lifetimes more. How exciting.
My chronic pain is profound. It is not trivial. But I learn to cope a little better every day and it no longer makes me anxious the way it used to. I just learn what I need and how to love and talk to me better. How to listen better.
Heart opening, softening, thawing. Mercy, Grace.
My goal is relaxation and creation. No more hustle and grind. An early retirement of sorts, a peace treaty of the mind.
Man or a monster Sam Tinnesz et Al.
I am proud. That’s what I am. I show up. I stay. I’m steadfast and strong and loving and everything I never came from. And I am finally, finally, not kept out of my own warmth. No more gaslighting. No more making myself small. No accepting less …..
I can’t believe how much cold, hard, estrangement and desolation I lived with inside of me. That breaks my heart.
Monsters by Ruelle. Some kind of theme here :p. I feel endless possibilities at this juncture.
I’m Christina Jenkins now. I’ve never had a last name that felt like home. Now I do. It’s extra ironic and pleasant that was my notebook name of practicing when I dreamt of marrying my first love. And guess what I still love him. A wholesome heartfelt relationship that has lasted our whole lives with a family who loves me as a bonus.
I love my name. Who knew getting married wasn’t the only way to have a name you love or a family for that matter. Now I have many.
An abundance of belonging. And an abundance of tender affections for me.
All my love,
C
Ps it’s a beautiful Saturday. I’m not working. I just saw a Frenchie. I am loved. My needs are met and I now allow my whole story and every inch of my memories and emotions regarding that to exist.
It’s a gorgeous Sunday. I feel beautiful. Clear and peaceful and calm. Whole. Myself.
I no longer feel I’m outside of my body watching my life, or that I don’t deserve things coming my way today, or any other. Now I say this, but there are moments. The pain is not gone, my trauma is not gone.
I’ve just found a lot more peace in living, created a lot more.
I do however want to write more. I went to Kripalu and that was such an experience and I want to capture it. I made new and dear writer friends. I read bravely, shaking and crying even, but without hesitation and without shame.
I showed up!
I wrote pieces I didn’t know I had in me, many fragments of my life.
Sea glass.
I found myself in others there and vice versa.
I found out I’m a poet, a lyricist, that there’s a rhythm to my writing, and that I’m all in. I knew that. But I don’t mind finding out over and over.
I’m all in. With my whole heart.
This day feels beautiful. It doesn’t just look it. I’m no longer invisible or trying to make myself that way. So much unworthiness is being shedded.
I feel loved. I feel seen.
And I feel felt.
My home is full of loving people and music and food and joy. When I observe from the outside this is what I see and hear. People feel welcome and loved here.
I have new piano lessons that are so much better than the other. And I was able to realize that I didn’t lose any of what I learned (we never do). Once it’s in there it’s in there.
I got paperwork Friday to move forward with changing my name. Yes, I am being adopted at 42 years old, and no I don’t mind the administrative nightmare that ensues. I had been avoiding because of that.
I had a hospital trip last week, and a nurse said my last name and it felt weird. I don’t think I’ve ever felt I belonged to a last name. Sadly even those I share with my children, and is also the name of my business. It would be so easy to go back to that one. And also has the bonus of sharing it with my kids.
I need to belong to myself, and I also want to belong to a family that has known young me, that has shaped me, and that showed up.
I’ve spent long and hard thinking about this and even though I had acceptance and love from a family I kept it at arm’s length because of fear. They will write that on my grave perhaps. I was too afraid to lose it and that they were just being nice and every other fear you can imagine. Judging myself left and right. Analytical to a fault.
I’m done with that. It is with an open heart only, and still some better senses about me, that I choose to embark on the rest of my life.
How did you do it?! Not lose your heart….. it wasn’t easy.
So I am going to be Christina Nicole Jenkins soon.
When I think of love and being loved it’s them that I think of when it comes to family. Them that have known and loved me all the years of my life unconditionally and without expectation or becoming upset with me for the choices I’ve made.
When I think of how I love. How I include my daughter’s boyfriend as he’s one of the family, and holidays, it is them I have modeled the most after. How I have loved friends as my own, my desire to make anyone in my area feel like family. That’s me. That’s my own. It always was.
My first love Michael Jenkins and I… we are still in love. Not the romantic be together kind, but the kind who experienced first love together. I always did wish to marry him, so the last name will do. 😉 I feel warm and safe and seen and felt all these years later with him, and the family who loved me naturally. With him or not. They love me for me.
They just lost a daughter recently. My heart hurts for them. I’m sorry.
So I’m just realizing more recently a lot more about love. What it is. Who I am in its arms. How it’s shaped my life. Whether it was the having of it or the lacking of it. Whether it was lightning bolt love that jolts you awake to so many things, slow love that is learned, love of a friend, love of self, passion, vocation, nature.
What is love is my writing prompt from Melissa. And even if I do know a lot more about what it’s not, I am an eager student.
I used to just go blank when Melissa would ask me anything about me.
So on this Mother’s Day I have a mother and I am a mother, and there’s no internal conflict or pit of pain and despair to be found.
My life is “good enough”, not longing for anything else. Always that burning longing…. a purgatory my childhood years left me to resolve and I’ve turned pain into art.
The art of life itself.
And I love living.
So I’m sitting here pondering the consistent stable things I’ve created this past two years.
I am consistent and committed to my healing. Which includes routines I crave and love. They include exercise, nature, connection, writing, touch, learning, reading, and play. In no particular order because writing would be first, though play in last does track.
And little by little the hyper vigilant guard let’s down my walls and I swim in a sea of love without drowning or jumping out. I’m finding ways to navigate the waters. Ways into and out of myself that are constructive rather than destructive.
It’s not perfect. I’m still doing a lot of grieving. My heart is still heavy in ways that are felt in daily life, especially on holidays, and milestones. There are aches of what was, and what never was. Phantom limbs that tingle. Vivid moments.
I still do grief rituals. Deep moments of allowing. No blocking.
Those are part of life now, and I don’t worry that they will bitter the sweet. They are the product of a life well lived of pursuing that which sets my heart on fire and there’s no shame in that.
I have nothing to be ashamed of or regret, only to peacefully sort my way through gently, ever so gentle with my heart.
Tread softly on me. I have a lot of scars.
I deal with a lot of pain physically and emotionally daily. That’s normal for me. My normal. When I get too down about it life gets harder. When I have some story like I’m meant to be this suffering thing. That’s ridiculous.
I just take things one day at a time and get better at coping with those difficulties and at being at home inside my body and with my wide open heart.
This is where I am 💜
It’s the first Mother’s Day I’ve truly let go and forgiven myself for not being able to stay where I was being harmed. Not wondering if I would attend a funeral for someone who died for me a long time ago. For someone who didn’t consider my well being.
How can a mother ever be that way with a child. I’m not perfect, not near to it, but I’d never give up becoming a mother.
I never give up, and I am loyal when safely connected and seen and felt.
I would have stayed loving her if it wasn’t burning me alive.
She never became a mother.
And thankfully I did and am.
It’s hard to not regret how long it’s taken me to get here. To give without resentment and that edge I always had. It creeps up like bile crawling up my throat. I now know where to put it, and life is much easier.
I want to give now. I’m not as exhausted all the time now.
I want to be a mother and someday a grandmother who my loved ones feel felt by. That I am able to pay attention to them without getting overstimulated, freezing, isolating, fawning, covered in panic.
Separated off in my mind in some terrible intrusion.
So I do the work, walk the line, show up.
I’m emotional often now. Like a raw exposed nerve. Like a burn victim. No longer reacting at every touch. I can lean in to connection and learn.
It’s humbling and rewarding and I am present and accountable.
All my love…
Mom
Ps: oh and the entire reason I began writing was to write about my schedule adjustment, and how that feels, but this feels complete. So next post…. My writing has a mind of it’s own and takes me on the ride.
