Writer Overwhelmed…

Writer OverWhelmed by Sarah Lentz

*Writer Overwhelmed by Sarah Lentz is the book that I am currently reading. It is simple and practical and the author self publishes. She seems to hit quite many nails on the head with regard to what can hold us back from getting out  our most treasured sentences, metaphors, thoughts… words. I may put little passages and quote her throughout. She also likes to design book covers.

My writing feels all balled up in my throat. It leaves a sad taste in my mouth everywhere that I go.

I’m having a Highly Sensitive Person (HSP) moment, day, er week maybe. I was dangling on a Vyvanse string of hope and the frustrating result of that experiment has thrown me into a funk. 🙁 Hope is an understatement. I was excited beyond words that I have the willingness to explore this new possibility, primarily because I hoped it would help me be able to focus so I could organize my thoughts better to be able to write. Also as a recovering hypochondriac I was thinking that perhaps if my belief about medication has been adjusted then perhaps I really was just hyper-sensitive to every nuance, and now that I have grown around this that it could work. It’s very disappointing that it didn’t. I am not sure whether to try a lower dost of Vyvanse (or another type of the medication), or to take this as another piece of evidence that my inclination toward natural treatment is honestly my reality, and to embrace it. Where HSP comes in to play with this is that even if I find a medication that doesn’t give me a severe migraine, I am well aware of the high/sense of euphoria that this medication created. As an HSP the high’s feel higher, and the lows feel lower.  So for me personally it seems easier to stay balanced by managing this with coping mechanisms and self-knowledge versus with pharmacology. It’s always the hard way with me, or it feels that way anyway. I am working currently as seeing that not as a bad thing, and recognizing the gifts in it.

I began this post a couple of days ago and what happens is that when I am not in my magical cloud of inspiration, I seem to not be able to pick up and continue. I will read what I wrote over and over and stare blankly into space. Then during a session today the person said something about doing well at something because it came from their heart. This statement was a reminder of something that I hold sacred as a part of my belief system. People don’t care about how much you know, they care about how much you care. I can’t think of a single thing I have read where you can actually feel the author’s experience that hasn’t proved to be powerful for me in some way. I certainly did not want to stop reading it. So if this is the key then maybe I don’t need to be all figured out with my writing. What it seems like I need to do is write about things close to my heart, let that speak for itself, and allow my work to take shape. In other words “Rome wasn’t built in a day”, so I need to adjust my expectations and just keep going.

So for now I have 3 books I am looking at about ADHD and I will just continue on with my self-work, and with my writing….

Thanks for reading…

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